Latest Suicidal Podcast Episodes
2 factors contributing to teen suicide and their antidotes
Before You Kill Yourself: a suicide prevention podcast. - December 06, 2023 08:00 - 23 minutes ★★★★★ - 119 ratingsLeo Flowers discusses contributing factors to teenage suicides and actionable steps we can take to combat them. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and ...
How to cope with feeling excluded, left out
Before You Kill Yourself: a suicide prevention podcast. - December 05, 2023 08:00 - 23 minutes ★★★★★ - 119 ratingsLeo Flowers discusses feeling excluded, left out and the do's and don't of coping with the experience. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talk...
Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness
Before You Kill Yourself: a suicide prevention podcast. - December 04, 2023 08:00 - 37 minutes ★★★★★ - 119 ratingsBernard, author/licensed behavioral health specialist/motivational speaker, joins us to discuss his mental health journey and his new book, "The Only Thing Wrong With You Is That You Think Something Is Wrong With You." Sponsor:Is there something interfering with your happiness or is pr...
The Battle is Not Yours ( 2 Chronicles Chapter 20
You Are Not Alone - December 03, 2023 02:38 - 16 minutes ★★★★★ - 5 ratingsThe Battle is Not Yours ( 2 Chronicles Chapter 20
What God Has For You Is for You ( Genesis 41 Part 3)
You Are Not Alone - December 03, 2023 02:06 - 27 minutes ★★★★★ - 5 ratingsWhat God Has For You Is for You ( Genesis 41 Part 3)
How to recover from experiences of humiliation
Before You Kill Yourself: a suicide prevention podcast. - December 01, 2023 08:00 - 30 minutes ★★★★★ - 119 ratingsLeo discusses how to cope with moments of feeling humiliation.
What God Has For You Is For You ( Part 2 Genesis 40 )
You Are Not Alone - November 30, 2023 19:05 - 28 minutes ★★★★★ - 5 ratingsWhat God Has For You Is For You ( Part 2 Genesis 40 )
The truth about sobriety
Before You Kill Yourself: a suicide prevention podcast. - November 30, 2023 08:00 - 12 minutes ★★★★★ - 119 ratingsWe discuss why sobriety isn't goal, being our bestfriend is. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! ...
What God Has For You Is For You ( Genesis Part 1 )
You Are Not Alone - November 30, 2023 00:23 - 28 minutes ★★★★★ - 5 ratingsWhat God Has For You Is For You ( Genesis Part 1 )
How to manage conflict at home during the holidays
Before You Kill Yourself: a suicide prevention podcast. - November 29, 2023 08:00 - 26 minutes ★★★★★ - 119 ratingsWe discuss practical and applicable to navigate tension, with our family/friends, around the holidays. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talk...
Pretox & Preset: How to take care of yourself during the holidays
Before You Kill Yourself: a suicide prevention podcast. - November 29, 2023 00:19 - 17 minutes ★★★★★ - 119 ratingsLeo discusses nourishing ourselves during the holidays instead eating more, drinking more and engaging more. We also discuss seasonal affective disorder or SAD. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp...
Stevon Lewis: This might be the antidote to imposter syndrome
Before You Kill Yourself: a suicide prevention podcast. - November 27, 2023 08:00 - 48 minutes ★★★★★ - 119 ratingsStevon Lewis LMFT, joins us to discuss: antidote to imposter syndrome "need to do" vs "could do" importance of documenting our success how to cope with inadequacy and perfectionism why can't "both be true?" Is more better? Is it not ok to be ok? Why we should embrace our limits ...
All Power Belongs To God Daniel Chapter 6
You Are Not Alone - November 26, 2023 16:09 - 31 minutes ★★★★★ - 5 ratingsAll Power Belongs To God Daniel Chapter 6
Trauma: Ellie's Story
Youth Mental Health with the Northern Trust - November 22, 2023 15:20 - 45 minutesOur psychologist Ciara Downes who works with children and young people chats with Ellie. In this episode, we hear from Ellie about her experience of trauma following a life threatening health complication and hospitalisation. Ellie describes what symptoms she noticed in the aftermath of...
I Need You God ( Psalm 6)
You Are Not Alone - November 21, 2023 22:33 - 11 minutes ★★★★★ - 5 ratingsI Need You God ( Psalm 6)
HEIDI BARTLE: From suicidal and silent to empowered and liberated
Before You Kill Yourself: a suicide prevention podcast. - November 20, 2023 08:00 - 52 minutes ★★★★★ - 119 ratingsAuthor, Heidi Bartle, rejoins us to discuss: How she navigated her recent suicidal phase Frustration with "another way my body is broken" Assembling a team of healthcare friends Benefits of EMDR Power of neutral thinking and doing things halfway Sponsor:Is there something interfe...
He Speak The Impossible 2 Kings Chapter 7
You Are Not Alone - November 13, 2023 21:40 - 19 minutes ★★★★★ - 5 ratingsHe Speak The Impossible 2 Kings Chapter 7
Carmen Margazi: Stressed, stuck and want to move forward
Before You Kill Yourself: a suicide prevention podcast. - November 13, 2023 08:00 - 44 minutes ★★★★★ - 119 ratingsCarmen Margaziotis, joins us today to discuss: Why blockage is just a lack of awareness How getting quiet is the antidote to stress and self doubt Why feeling tired is linked to unprocessed emotions Difference between seeking a reward and seeking a release When we say, "I need spac...
20 minute guided meditation for serenity
Before You Kill Yourself: a suicide prevention podcast. - November 09, 2023 08:00 - 19 minutes ★★★★★ - 119 ratingsWe're mixing it up this week with a 20 minute guided meditation to help you sleep! Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental healt...
Reframing pain and value
Before You Kill Yourself: a suicide prevention podcast. - November 09, 2023 08:00 - 25 minutes ★★★★★ - 119 ratingsHow do we navigate chronic pain and reframe our value? Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on...
He holds The World In Hands Ps. 24
You Are Not Alone - November 06, 2023 18:13 - 11 minutes ★★★★★ - 5 ratingsHe holds The World In Hands Ps. 24
Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"
Before You Kill Yourself: a suicide prevention podcast. - November 06, 2023 08:00 - 53 minutes ★★★★★ - 119 ratingsSherrell Moore joins us to discuss: pros and cons of meditating Why we don't dream anymore how to disrupt ruminating thoughts why "triggering" isn't neccesarily a bad thing "Negative loops of meditating" How to bear fruit from meditating Coping with osteoarthritis Joys of having...
How to go from feeling empty and hollow to feeling whole and connected.
Before You Kill Yourself: a suicide prevention podcast. - November 02, 2023 07:00 - 20 minutes ★★★★★ - 119 ratingsLeo Flowers discusses a few strategies for feeling whole instead of empty. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health profess...
Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy
Before You Kill Yourself: a suicide prevention podcast. - October 30, 2023 07:00 - 51 minutes ★★★★★ - 119 ratingsDr. Mary Lamia joins us to discuss: Why a hug is so profound How to sit with shame instead of numbing/avoiding it How shame is a death to the soul Why nothing is always How to reconnect, restore, repair and find resonance Identifying our needs/wants Suicide Prevention Summit: h...
How communicate more effectively at home and at work
Before You Kill Yourself: a suicide prevention podcast. - October 26, 2023 07:00 - 17 minutes ★★★★★ - 119 ratingsIf you're someone who struggles to communicate at home and work so that you feel heard and understood, then this is the episode to listen to. We discuss four speech structures: STAR method of communication Problem-Solution-Benefit Point-Reason-Example-Point Comparison-Contrast-Concl...
10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."
Before You Kill Yourself: a suicide prevention podcast. - October 26, 2023 07:00 - 25 minutes ★★★★★ - 119 ratingsLeo Flowers discusses the ten ways to improve your sleep from his personal experiences and from the book, "Outlive: The Science and Art of Longevity." Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo ...
Jesus Challenge Asking Confident Part 4 Matthew Chapter 15
You Are Not Alone - October 24, 2023 23:28 - 21 minutes ★★★★★ - 5 ratingsJesus Challenge Asking Confident Part 4 Matthew Chapter 15
Jesus Challenge Asking With Confident Part 3 Mark Chapter 6
You Are Not Alone - October 23, 2023 15:30 - 16 minutes ★★★★★ - 5 ratingsJesus Challenge Asking With Confident Part 3 Mark Chapter 6
Stephanie Samuels M.A., MSW, LCSW: Cops, Suicide and the "DREAM TEAM" for brain health
Before You Kill Yourself: a suicide prevention podcast. - October 23, 2023 07:00 - 52 minutes ★★★★★ - 119 ratingsPschyotherapist Stephanie Samuels joins to discuss: Why more cops die by suicide than homicide Why your brain keeps the score How to transition from work to home Why CTE is misdiagnosed as PTSD Link between TAU brain proteins and CTE Why a neurologist may be more helpful than a ps...
Chapter Review "OUTLIVE: The Science & Art of Longevity" by Dr. Peter Attia
Before You Kill Yourself: a suicide prevention podcast. - October 21, 2023 17:20 - 41 minutes ★★★★★ - 119 ratings"90% of male rage is helplessness masquerading as frustration." We discuss chapter 17, "Work In Progress: The high price of ignoring mental health," from the book OUTLIVE by Dr. Peter Attia. What is a trauma tree? What is the difference between "big T" trauma and "little T" trauma? ...
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