Latest Runninggoals Podcast Episodes
Importance of Recovery-Wesley Donehue's Running Share
The Outdoor Running Podcast - August 14, 2020 16:36 - 11 minutesWesley shares making progress through The Suck, the mental accomplishment of running, the importance of recovery and so much more! This is Wesley Donehue's running share. Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this s...
Overcoming The Burnout-Jordan Bucher's Running Share
The Outdoor Running Podcast - August 11, 2020 00:04 - 10 minutesJordan shares Stress-Free running insight, her goal of completing the 50 Marathons Challenge, running communities, and so much more! This is Jordan Bucher's running share. Running shares is a series that gives you the opportunity to learn about other people's running story. I describe thi...
Connecting With Nature-Logan Williams' Running Share
The Outdoor Running Podcast - August 07, 2020 21:15 - 14 minutesLogan shares the power of connecting with nature, his recent completion of the Tahoe Rim Trail (173.6 miles),the importance of supporting and encouraging one another during these unprecedented times, and so much more! This is Logan Williams' running share. Running shares is a series that...
The Power of Commitment
The Outdoor Running Podcast - August 05, 2020 23:38 - 9 minutesIn this episode, I'll dive deep into the theme of Commitment and the positive impact it can create in our lives.
Finding Your Happy Place-Doug Lewis' Running Share
The Outdoor Running Podcast - August 03, 2020 04:00 - 12 minutesDoug shared the importance of finding your happy place, the effects of seeing the sunrise, facing adversity, and so much more! This was Doug Lewis' running share. Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as...
Shifting your Identity-Jem Cooper's Running Share
The Outdoor Running Podcast - July 31, 2020 04:00 - 21 minutesJem shared the effects of balancing your training, shifting your identity, feeling alive through running, and so much more! This was Jem Cooper's running share. Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as ...
The Power of Self-Reflection: Jax Mariash's Running Share
The Outdoor Running Podcast - July 27, 2020 23:38 - 41 minutesJax shared the power of self-reflection, stepping into fear, being the first woman to complete the 4 Deserts Grand Slam Plus, and so much more! This was Jax Mariash's running share. Running shares is a series that gives you the opportunity to learn about other people's running story. I desc...
Lawlor Coe's Running Share
The Outdoor Running Podcast - July 24, 2020 04:00 - 11 minutesWe talked about running as a form of meditation, how running can help you explore a new city, future racing goals, and so much more! This was Lawlor Coe's running share. Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this se...
The Origin Story
The Outdoor Running Podcast - July 23, 2020 00:19 - 32 minutesWelcome to the Outdoor Running Podcast! I am your host RD Weeks. I believe it is important for me to share the Origin Story of this podcast that includes my own running journey. I'm sending positive energy your way!
Grayson Murphy's Running Share
The Outdoor Running Podcast - July 20, 2020 12:21 - 8 minutesRunning shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals. This was Gra...
Astrid Castro-Manchester, England
The Outdoor Running Podcast - July 17, 2020 15:38 - 12 minutesRunning shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals. This was a c...
Running Share Series #4-A Conversation with Adrienn Szabadics
The Outdoor Running Podcast - July 10, 2020 18:25 - 8 minutesRunning shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals. This was a c...
Message Within The Run #1-A Conversation With Dave
The Outdoor Running Podcast - July 08, 2020 21:19 - 20 minutesThis is a weekly series that gives you the opportunity to understand the message within the run from people across this world. I describe this series as a time to get a deeper understanding about an outdoor runner and their impact on this world! This was a conversation with Dave, who was in Ma...
Running Share Series #3-A Conversation with Brett Melnick
The Outdoor Running Podcast - July 06, 2020 22:03 - 15 minutesRunning shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals. This was a c...
Running Share Series #2-A Conversation with Simon Fraser
The Outdoor Running Podcast - June 30, 2020 01:32 - 12 minutesRunning shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals. This was a c...
Running Shares #1-A Conversation with Devan Walsh
The Outdoor Running Podcast - June 16, 2020 21:33 - 14 minutesRunning shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are all sitting around in a circle and each person stands up to share their current relationship with running, the challenges they face, and what interests them ...
Overcoming Your Limiting Beliefs: A Conversation with Jen Coken.
The Outdoor Running Podcast - May 30, 2020 19:31 - 36 minutesI had an amazing opportunity to participate in an insightful conversation with Jen Coken on understanding your limiting beliefs. ⠀ Jen Coken unravels how we can detect our limiting beliefs and then transform them and our lives. Over the years I have found it so important in my life to take t...
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