Shifting your Identity-Jem Cooper's Running Share

Jem shared the effects of balancing your training, shifting your identity, feeling alive through running,  and so much more!

This was Jem Cooper's running share. 

Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.