Overcoming Your Limiting Beliefs: A Conversation with Jen Coken.
The Outdoor Running Podcast
English - May 30, 2020 19:31 - 36 minutes - 14.3 MBFitness Health & Fitness Education Self-Improvement howtorunarace howtostartrunning outdoorrunning runnersmindset runninggoals trailrunning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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I had an amazing opportunity to participate in an insightful conversation with Jen Coken on understanding your limiting beliefs. ⠀
Jen Coken unravels how we can detect our limiting beliefs and then transform them and our lives.
Over the years I have found it so important in my life to take time each day to reflect and acknowledge my own beliefs.