![The Outdoor Running Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/a2/68/1c/a2681c18-96c6-9a2a-86aa-3e454ce0318c/mza_11291357631417165056.png/100x100bb.jpg)
Astrid Castro-Manchester, England
The Outdoor Running Podcast
English - July 17, 2020 15:38 - 12 minutes - 16.9 MBFitness Health & Fitness Education Self-Improvement howtorunarace howtostartrunning outdoorrunning runnersmindset runninggoals trailrunning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Running Share Series #4-A Conversation with Adrienn Szabadics
Next Episode: Grayson Murphy's Running Share
Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals.
This was a conversation with Astrid Castro
We talked about motivation, weekly training schedule, the power of running groups, and so much more!