Importance of Recovery-Wesley Donehue's Running Share

Wesley shares making progress through The Suck, the mental accomplishment of running, the importance of recovery and so much more!

This is Wesley Donehue's running share. 

Running shares is a series that gives you the opportunity to learn about other people's running story. I describe this series as if we are gathered around the virtual campfire sharing our running journey, relationship to running, challenges we experience, and future running goals