Latest Relaxing Podcast Episodes

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Nocturnal Meditations: Pathway to Peace

Your Sleep Guru Podcast - July 22, 2024 00:00 - 50 minutes ★★★★ - 29 ratings
Join me, Clara, on a transformative journey to inner tranquility. Together, we will delve into the power of meditation within the realm of sleep. We will uncover hidden truths and wisdom within our dreams, break free from unconscious patterns, and forge a divine connection. Picture yourself in ...

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When You Feel Homesick

Our Daily Bread Evening Meditations - July 20, 2024 11:00 - 9 minutes ★★★★★ - 31 ratings
Come home to Jesus tonight and rest in His welcoming embrace. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness a...

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Long-Lasting Mercy

Our Daily Bread Evening Meditations - July 19, 2024 11:00 - 12 minutes ★★★★★ - 31 ratings
Let God speak words of mercy over you tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of ...

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166th Stop, Fenwick Island Beach, October 4, 2021 2:30 pm

Journey of Relaxation - July 19, 2024 05:00 - 30 minutes ★★★★★ - 4 ratings
Have you ever wondered where the relaxing sounds you listen to come from?  When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Fenwick Island Beach on October 4, 2021 2:30 pm. New intro  Support the...

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Unrivalled Majesty and Glory

Our Daily Bread Evening Meditations - July 18, 2024 11:00 - 12 minutes ★★★★★ - 31 ratings
Come in worshipful reverence to Lord Jesus in all His awesome glory. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goo...

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Hope for Inner Wrestling

Our Daily Bread Evening Meditations - July 17, 2024 11:00 - 11 minutes ★★★★★ - 31 ratings
Allow the Lord to untie the knots in your heart with His Word of hope. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the g...

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Peace Like a River

Our Daily Bread Evening Meditations - July 16, 2024 11:00 - 11 minutes ★★★★★ - 31 ratings
Rest and receive the promised peace of God tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearnes...

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Time to Connect with God

Our Daily Bread Evening Meditations - July 15, 2024 11:00 - 10 minutes ★★★★★ - 31 ratings
Enjoy a moment simply being with your Father in heaven. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nea...

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Finding the Lost Castle: A Guided Sleep Visualization

Your Sleep Guru Podcast - July 15, 2024 00:00 - 40 minutes ★★★★ - 29 ratings
Immerse yourself in a journey through the breathtaking landscape of Tuscany with Clara. Picture yourself staying in a beautifully renovated medieval cottage surrounded by rolling hills and wildflower-filled pastures. Every morning, you wake up to the soothing sound of sheep bells and spend your ...

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165th Stop, Bethany Beach, October 4, 2021 1:00 pm

Journey of Relaxation - July 12, 2024 05:00 - 32 minutes ★★★★★ - 4 ratings
Have you ever wondered where the relaxing sounds you listen to come from?  When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Bethany Beach on October 4, 2021 1:00 pm. New intro  Support the Show. ...

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Rain & Thunder Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits

Meditation Sounds - July 11, 2024 11:26 - 8 hours
 Rain & Thunder Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits Immerse yourself in the calming embrace of rain and thunder with this soothing sound exper...

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20 Minute Guided Meditation To Find Peace In Uncertain Times

Meditation Sounds - July 10, 2024 05:00 - 21 minutes
20 Minute Guided Meditation: Find Peace in Uncertain Times. Immerse yourself in this calming guided meditation designed to help you find inner peace and tranquility during uncertain times. This 20-minute session will guide you through techniques to release stress, calm your mind, and achieve a st...

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White Noise for Studying: Unlock Your Full Focus Potential

Meditation Sounds - July 09, 2024 10:49 - 8 hours
Embark on a journey of deep concentration and academic excellence with our "White Noise for Studying" collection. Designed to optimize your study environment and unlock your full focus potential, white noise offers the perfect auditory backdrop for intense learning sessions, enabling you to delve...

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Isochronic Tones Binaural Beta Waves15 Hz Focused Attention Cognitive Thinking Problem Solving

Meditation Sounds - July 08, 2024 05:00 - 8 hours
Isochronic Tones Binaural Beta Waves15 Hz Focused Attention Cognitive Thinking Problem Solving Isochronic Tones, Beta Waves 15Hz, Focused Attention, Cognitive Thinking, Problem Solving, Mental Clarity, Binaural Beats, Brainwave Entrainment, Enhanced Focus, Productivity, Brainwave Stimulation, Bet...

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Island of Love: A Guided Visualization for Sleep

Your Sleep Guru Podcast - July 08, 2024 00:00 - 48 minutes ★★★★ - 29 ratings
Join me, Clara, on a tranquil journey to the Island of Love. This guided visualization is designed to soothe your mind and invite restful sleep. It's perfect for those with "islomania," an obsessive enthusiasm for islands. This episode immerses you in the serene beauty of island life. Picture yo...

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10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits

Meditation Sounds - July 07, 2024 12:31 - 11 minutes
As you take this moment right now to settle into a comfortable position, take a moment and thank yourself for showing up.   *Pause* Showing up for yourself, your mind, and your well-being.   *Pause* Let us begin today by simply taking the opportunity to check in with ourselves and recognize how...

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Christ Lives in You

Our Daily Bread Evening Meditations - July 07, 2024 11:00 - 10 minutes ★★★★★ - 31 ratings
Take some time to rest quietly with the One who has made His home in your heart. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocu...

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Image-Bearers of the King

Our Daily Bread Evening Meditations - July 06, 2024 11:00 - 11 minutes ★★★★★ - 31 ratings
Reflect on the way God has marked you as His own. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness ...

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Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly

Meditation Sounds - July 06, 2024 05:00 - 11 minutes
Good morning, welcome to another beautiful day on this earth. Pause Let's take these next 10 minutes to gift ourselves a moment of internal connection to the energy within us. Pause Getting Comfortable: Begin by taking a comfortable seated position on your mat or on the floor, with legs crossed i...

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No Condemnation

Our Daily Bread Evening Meditations - July 05, 2024 11:00 - 10 minutes ★★★★★ - 31 ratings
Rest and rejoice in the salvation Jesus won for you for all eternity. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the go...

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164th Stop, Dewey Beach, October 4, 2021 12:00 pm

Journey of Relaxation - July 05, 2024 05:00 - 29 minutes ★★★★★ - 4 ratings
Have you ever wondered where the relaxing sounds you listen to come from?  When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Dewey Beach on October 4, 2021 12:00 pm. New intro  Support the Show. ...

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Guided Sleep Meditation, Lucid Dreaming Sleep With Lucid Dreams Sleep Music

Meditation Sounds - July 05, 2024 05:00 - 32 minutes
Guided Sleep Meditation, Lucid Dreaming Sleep With Lucid Dreams Sleep Music Guided Sleep Meditation, Lucid Dreaming, Sleep Music, Lucid Dreams, Dream Enhancement, Deep Relaxation, Calm Nights, Restful Sleep, Dream Control, Relaxation, Nighttime Meditation, Sleep Meditation, Lucid Dream Techniques...

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**Bonus Episode** Snow storm AMSR For Sleep

Your Sleep Guru Podcast - July 05, 2024 01:10 - 59 minutes ★★★★ - 29 ratings
Prepare to beat the summer heat this July 4th with this bonus ASMR sleep episode. Immerse yourself in the serene sounds of a winter mountain landscape. Listen as snow blankets the rugged terrain, and the gentle noise of falling icy snowflakes creates a soothing ambience. Feel the crispness of th...

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**Bonus Episode** Snow Storm AMSR For Sleep

Your Sleep Guru Podcast - July 05, 2024 01:10 - 59 minutes ★★★★ - 29 ratings
Prepare to beat the summer heat this July 4th with this bonus ASMR sleep episode. Immerse yourself in the serene sounds of a winter mountain landscape. Listen as snow blankets the rugged terrain, and the gentle noise of falling icy snowflakes creates a soothing ambience. Feel the crispness of th...

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The Lord Over the Impossible

Our Daily Bread Evening Meditations - July 04, 2024 11:00 - 12 minutes ★★★★★ - 31 ratings
Reflect on the unstoppable power of God at work in your life. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness a...

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Surrender Meditation | A Spoken guided visualization (Letting go of control)

Meditation Sounds - July 04, 2024 05:00 - 19 minutes
Surrender Meditation | A Spoken guided visualization (Letting go of control) Embark on a journey of surrender and release with this guided meditation designed to help you let go of control and trust in the flow of life. Through spoken guidance and visualization, you will be gently guided to surre...

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A Psalm of Lament

Our Daily Bread Evening Meditations - July 03, 2024 11:00 - 10 minutes ★★★★★ - 31 ratings
Give your tears and sorrows to the One who cares for you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and n...

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Self-Love Affirmations: "I am Beautiful" Affirm your Self Worth

Meditation Sounds - July 03, 2024 10:14 - 19 minutes
Self-Love Affirmations: "I am Beautiful" Affirm your Self Worth Embrace the power of self-love and affirm your inherent worthiness with this uplifting affirmation session. Repeat the phrase "I am beautiful" to yourself as a powerful declaration of your self-worth and inner beauty. Through the rep...

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God Loves to Answer Your Prayers

Our Daily Bread Evening Meditations - July 02, 2024 11:00 - 9 minutes ★★★★★ - 31 ratings
Open your heart to the One who holds you close. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of...

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I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health

Meditation Sounds - July 02, 2024 05:00 - 1 hour
I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health Embark on a journey of self-discovery and empowerment with this transformative "I AM" affirmations meditation. Designed to be listened to while you sleep, this meditation harnesses the power of positive affir...