Latest Reduce stress Podcast Episodes
E174 Sound Healing: A Journey to Joy with Kathy Harmon-Luber
Calm Your Daily Stress - Stress Relief for the Busy Woman - July 16, 2024 13:00 - 31 minutesKathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey—and thrive. Her best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Heali...
E173 Powerful EFT Magic with Claire Turner
Calm Your Daily Stress - Stress Relief for the Busy Woman - July 09, 2024 21:00 - 35 minutesNote: EFT session starts at 19:20 Claire Turner is an author, coach, and founder of Claire Turner - EFT. Through her unique blend of coaching and Emotional Freedom Techniques (EFT), Claire helps entrepreneurs master their emotions to achieve their desired life and business goals. Her practical ...
E172 Unlock Your Potential: Overcoming Negative Voices with Alicia Berberich
Calm Your Daily Stress - Stress Relief for the Busy Woman - July 03, 2024 14:00 - 18 minutesAlicia Berberich is a motivation and manifesting coach who works with women to help them discern what they want to achieve, figure out what they want to avoid, and the action steps to take to succeed. She harnesses the power of motivation and manifestation with her clients. In this episode: ...
E171 Discovering Inner Peace with Radavie Riom
Calm Your Daily Stress - Stress Relief for the Busy Woman - June 25, 2024 16:00 - 26 minutesRadavie is a servant of Inner Peace and an emissary of messages from the Divine Sparks, the essence of our soul. She is devoted to serving those who are ready to unveil inner peace in the midst of our chaotic world and to become liberated from human conditioning. Radavie is devoted to serving t...
E170 The Power of Human Design with Mel McSherry
Calm Your Daily Stress - Stress Relief for the Busy Woman - June 18, 2024 23:00 - 14 minutesMel McSherry is an international business and life guide. She helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they wa...
E169 Conquering Money Management Stress with Adam Koren
Calm Your Daily Stress - Stress Relief for the Busy Woman - June 09, 2024 17:00 - 17 minutesAdam Koren has been coaching for more than 20 years, and specializes in helping people who get stressed out dealing with their finances. He's the author of the upcoming book, Gentle Money. In this episode: Adam shares how he helps people with the emotional and practical sides of their finances...
E168 Simple Strategies for Stress Management with Marie Young
Calm Your Daily Stress - Stress Relief for the Busy Woman - June 01, 2024 12:00 - 20 minutesMarie Young is a stress management and productivity coach. She works with high achievers whose stress levels are currently unmanageable or close to it. She helps them create practices to support calm alert and grounded states of being and goal attainment. In this episode: Marie shares her jour...
E167 The Secrets to Decluttering with Kim Sneath
Calm Your Daily Stress - Stress Relief for the Busy Woman - May 25, 2024 19:00 - 26 minutesKim Sneath, International Breakthrough Coach. She helps busy women reduce overwhelm and clear their mental, emotional and physical blocks, so they can feel free and empowered to choose the life they really want to live. In this episode: Kim shares how she began her journey in home staging and ...
E166 Unstuck and Unstressed with Kelly Page
Calm Your Daily Stress - Stress Relief for the Busy Woman - May 18, 2024 17:00 - 22 minutesKelly Page is a Certified Health and Life Coach, as well as a Meditation Teacher. She uses all of these disciplines to help women feel lighter in both their minds and their bodies. In this episode: Kelly shares her journey from corporate burnout to finding peace through mindfulness. Kelly exp...
E165 Eat What You Love, Love What You Eat with Dr. Michelle May
Calm Your Daily Stress - Stress Relief for the Busy Woman - May 10, 2024 16:00 - 22 minutesDr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training. She’s the award-winning author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindl...
E164 Transforming Your Life with Gratitude with Bracha Goetz
Calm Your Daily Stress - Stress Relief for the Busy Woman - April 26, 2024 22:00 - 20 minutesBracha Goetz is the Harvard-educated author of 42 books that help children shine and a candid memoir for adults, Nourish the Soul: Filling the Emptiness Within. Bracha shares her inspiration for writing books that promote happiness from childhood. Bracha explains that gratitude is the secret t...
E163 Stop Sabotaging Yourself with Mari Leigh
Calm Your Daily Stress - Stress Relief for the Busy Woman - April 19, 2024 22:00 - 27 minutesMari Leigh is a trauma and mindset coach, quantum energy healer and akashic record reader helping women heal their past, connect to their higher selves and create their dream lives. In this episode: Mari shares her journey of healing from past traumas and finding fulfillment in helping others....
E162 The Magic of 9D Breathwork with Teresa Trieb
Calm Your Daily Stress - Stress Relief for the Busy Woman - April 12, 2024 15:00 - 18 minutesTeresa is a somatic breath practitioner from Germany. She has specialized in 9D Breathwork and helps women to gain access to their subconscious mind, overcome suppressed emotions and rewire their brain through the power of transformational breathwork. She has overcome her own panic attacks, anxi...
E161 Is Stress is Ruining Your Sex Life with Ana Lopez
Calm Your Daily Stress - Stress Relief for the Busy Woman - April 02, 2024 13:00 - 25 minutesAna Lopez is a proud Latina, sexologist, podcast host, Certified Sex & Life Coach and the owner of Sex in Spanglish. She teaches women to have mind-blowing sex on demand utilizing her background in therapy, cutting edge research, and coaching techniques to aid women in getting to the root of the...
E160 Finding Calm Through Creativity with Steffi Pieters
Calm Your Daily Stress - Stress Relief for the Busy Woman - March 23, 2024 14:00 - 25 minutesSteffi Pieters is an intuitive artist and holistic psychologist who moved to Peru in April 2021 to live a life inspired by her heart and soul's desires. She lives a simple life in the Andean mountains and loves sharing her story and assisting people on their own unique journeys. She strongly bel...
E159 Shedding Shame: A Journey to Healing with Jill Schultz
Calm Your Daily Stress - Stress Relief for the Busy Woman - March 15, 2024 22:00 - 25 minutesJill Schultz is a best-selling author, serial entrepreneur, disrupter, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo top...
E158 The Power of Forgiveness with Katharine Giovanni
Calm Your Daily Stress - Stress Relief for the Busy Woman - March 09, 2024 19:00 - 22 minutesKatharine Giovanni, is an award-winning best-selling author with twelve best-selling books under her belt, including her latest, "The Ultimate Path to Forgiveness: Unlocking Your Power." A leading figure in the concierge industry, Katharine's innovative spirit led her to establish the first asso...
E157 Stress-Less Living Through Movement with Cheryl Whitelaw
Calm Your Daily Stress - Stress Relief for the Busy Woman - March 02, 2024 17:00 - 27 minutesCheryl Whitelaw is a Functional Movement Specialist and CEO of Peace and Power Movement Services Inc. She supports her clients to learn through their movement so they can function well in all the verbs that make life worth living. Her clients share a desire to live with vitality. She calls her a...
E156 Navigating Trauma: Reclaiming Your Power with Brooke Kekos
Calm Your Daily Stress - Stress Relief for the Busy Woman - February 23, 2024 22:00 - 21 minutesBrooke Kekos, RTT Therapist, Trauma Recovery Coach, who helps women heal from childhood trauma and abusive relationships. She is an author, international speaker and domestic violence abuse advocate. In this episode: Brooke explains how her own healing journey inspired her to help other women ...
E155 Transforming Fear into Love with Atousa Raissyan
Calm Your Daily Stress - Stress Relief for the Busy Woman - February 15, 2024 15:00 - 19 minutesAtousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram t...
E154 Core Transformation: Unveiling Your True Power with Alina Nikishina
Calm Your Daily Stress - Stress Relief for the Busy Woman - February 10, 2024 15:00 - 25 minutesAlina Nikishina is a Transformational Coach & Mentor for Entrepreneurs, and she loves helping folks transform subconscious patterns of self sabotage into inner resourcefulness and wellbeing. Alina is unique is that she uses the Core Transformation method - which is a form of "parts work", and t...
E153 Empowerment Through Trauma Healing with Lainne Love
Calm Your Daily Stress - Stress Relief for the Busy Woman - February 03, 2024 15:00 - 25 minutesLainne Love is an award winning spiritual psychology coach and bestselling author, leading-edge healer, founder + CEO of A Bigger Mission, and a very proud Momma. In this episode: Lainne talks about her own challenges, growing up in a chaotic environment, and her pursuit of trauma healing. Sh...
E152 EFT (Tapping) Magic - Quick Stress Relief with Maria Yakimchuk
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 26, 2024 20:00 - 27 minutesMaria Yakimchuk is a Certified Transformational EFT Coach who empowers moms to Rise, Heal, and Thrive by embracing their authentic power and inner wisdom, deeply healing themselves and manifesting the motherhood of their dreams. With her unique coaching approach that blends EFT (Tapping), Self...
E152 A Stress Less Fertility Journey with Ashley Holmes
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 18, 2024 12:00 - 24 minutesAshley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to bring alignment, balance and nourish mind, body and spirit to conceive with ease. In this episode: Ashley shares her journey of overcoming fertility struggles through a holis...
E151 A Stress Less Fertility Journey with Ashley Holmes
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 18, 2024 12:00 - 24 minutesAshley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to bring alignment, balance and nourish mind, body and spirit to conceive with ease. In this episode: Ashley shares her journey of overcoming fertility struggles through a holis...
E151 The Healing Power of Yoga, Meditation, and Sound with Alexandra Charles-Kersey
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 12, 2024 13:00 - 24 minutesAlexandra Charles-Kersey is an Australian who moved to the US in 2014, and happily lives in Houston Texas where she founded and opened her yoga and meditation studio, Soul Tribes Yoga and Meditation. Her studio focuses on a more gentle style of yoga, making it sustainable and accessible to every...
E150 The Healing Power of Yoga, Meditation, and Sound with Alexandra Charles-Kersey
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 12, 2024 13:00 - 25 minutesAlexandra Charles-Kersey is an Australian who moved to the US in 2014, and happily lives in Houston Texas where she founded and opened her yoga and meditation studio, Soul Tribes Yoga and Meditation. Her studio focuses on a more gentle style of yoga, making it sustainable and accessible to every...
E149 Easing Aches and Pains with Janis Isaman
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 05, 2024 00:00 - 28 minutesJanis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the h...
E150 Easing Aches and Pains with Janis Isaman
Calm Your Daily Stress - Stress Relief for the Busy Woman - January 05, 2024 00:00 - 28 minutesJanis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the h...
E148 Unleashing Your Strengths with Catherine Gray
Calm Your Daily Stress - Stress Relief for the Busy Woman - December 21, 2023 23:00 - 20 minutesCatherine Gray helps organizations, teams and leaders to massively improve their results and retain their top talent. She works with them to ensure long lasting change happens with complete clarity and accountability levels. In this episode: Catherine shares her inspirational journey from ove...
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