Latest Realtionship advice Podcast Episodes
Next Up! Narcissism - Trailer
It’s Me, Dr. Z - March 10, 2024 15:00 - 2 minutes ★★★★★ - 67 ratingsWith a real, raw, and relatable approach, clinical psychologist, and narcissism expert Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating affects across relationships of all types. Next Up! Narcissism explores all things narcissism and mental health; educating liste...
Session 18: Conversations with Carola Lovering, Author of the Book “Tell Me Lies,” Now a Hit Hulu Series
It’s Me, Dr. Z - February 09, 2023 17:00 - 56 minutes ★★★★★ - 67 ratingsToday, I am joined by Beyond the Bookends Blogger and literary expert, Kirsten Baritz. Kirsten and I had the honor of interviewing the brilliant Carola Lovering, author of Tell Me Lies, which has become an overnight success and hit series on Hulu. We dive deep into the characters of Stephen &...
Session 17: The Overlap Between Narcissistic and Borderline Personality Disorder W/ Dr. Courtney Tracy
It’s Me, Dr. Z - December 26, 2022 05:00 - 34 minutes ★★★★★ - 67 ratingsIn this episode, we are joined with borderline personality disorder expert, speaker, and therapist Dr. Courtney Tracy. Dr. Tracy discusses the complexity of living with borderline personality disorder, its treatment, and managing stigma. We also take an in-depth look at the overlap between borde...
Session 16: Narcissistic Abuse and our Bodies
It’s Me, Dr. Z - December 19, 2022 16:38 - 42 minutes ★★★★★ - 67 ratingsNarcissistic abuse takes a massive toll on our mental well-being; but what about our physical self? In today’s episode, we explore the impact of narcissist abuse on our bodies and how it affects our physical health. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr...
Session 15: Cult Mentality. A Look Into the Coercive Control of NXIVM with Special Guest Sarah Edmondson
It’s Me, Dr. Z - December 12, 2022 05:00 - 42 minutes ★★★★★ - 67 ratingsIn today’s episode we sit down with actor, podcaster, author, and former NXIVM member Sarah Edmondson as she opens up about her personal experiences inside the NXIVM cult. We take a close look at the coercive control tactics used by NXIVM leaders and discuss how Sarah was able to escape and begi...
Session 14: How Disney Got it Wrong
It’s Me, Dr. Z - December 05, 2022 05:00 - 36 minutes ★★★★★ - 67 ratingsToday we discuss how Disney fairytales have truly f’ed up our perceptions of relationships and why this matters.
Session 13: How Language F’s Us Up
It’s Me, Dr. Z - November 28, 2022 06:59 - 27 minutes ★★★★★ - 67 ratingsIn today's episode we take a look at how the words we use contribute to our mental wellness and strategies to improve our mood based solely on changing how we speak. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsy...
Session 12: The Holiday Season and the Narcissist
It’s Me, Dr. Z - November 21, 2022 05:00 - 30 minutes ★★★★★ - 67 ratingsToday we discuss the behaviors of a narcissist during a very emotionally heightened time of year- the holidays. We explore why these toxic patterns are so prevalent during this time of year and offer strategies to help you through this holiday season. --- Follow Dr. Z on instagram @dr.z_psy...
Session 11: Relationship Rules with The Shrink Chicks
It’s Me, Dr. Z - November 14, 2022 05:00 - 38 minutes ★★★★★ - 67 ratingsIn this week’s episode we are joined by one of our favorite duo and podcast co-hosts Shrink Chicks. We talk all things relationships, attachment styles, and dating. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsyc...
Session 10: What Are Therapists Thinking?
It’s Me, Dr. Z - November 07, 2022 05:00 - 34 minutes ★★★★★ - 67 ratingsToday we look into the minds of therapists. That’s right…what are the therapists thinking during sessions and how do they manage their internal dialogue? --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist ...
Session 9: Documenting Narcissism with Katrina Sorrentino
It’s Me, Dr. Z - October 31, 2022 04:00 - 42 minutes ★★★★★ - 67 ratingsIn this session, we talk with documentary film producer and director, Katrina Sorrentino. We dive into Katrina’s personal experience with narcissistic abuse, which she brilliantly captured in her latest documentary short film, Tidal. Katrina talks in depth about the making of her documentary and...
Session 8: The Power of a Pattern Change
It’s Me, Dr. Z - October 24, 2022 04:00 - 37 minutes ★★★★★ - 67 ratingsToday’s episode breaks down what happens in our relationships when we change our behaviors, even just the slightest bit. We talk about how changing our patterns throws the relationship dynamics off balance, allowing for the potential of meaningful change. --- Follow Dr. Z on instagram @dr.z_p...
Session 7: I Think My Parent is a Narcissist
It’s Me, Dr. Z - October 17, 2022 05:21 - 37 minutes ★★★★★ - 67 ratingsToday we revisit the topic of narcissistic parents and dive deep into the dynamics between a narcissistic mother and her child. For more on this also check out Season 1: Session 13. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z o...
Session 6: Couples Therapy: A Modern Approach with Elizabeth Earnshaw, LMFT
It’s Me, Dr. Z - October 10, 2022 04:00 - 26 minutes ★★★★★ - 67 ratingsToday we talk with renowned therapist and author, Elizabeth Earnshaw, LMFT. Liz is the author of I Want This to Work and co-founder of OURS, a 100% virtual premarital counseling service for the young modern couple. In this session, Liz offers listeners a new take on couples counseling; one that ...
Session 5 : “I Wasted My Life with a Narcissist.”
It’s Me, Dr. Z - October 03, 2022 04:00 - 23 minutes ★★★★★ - 67 ratingsThis statement is one I hear so often with my patients; this deep feeling of regret, sadness, and anger that they have “wasted” years of their lives in an abusive relationship with a narcissist This episode takes an in-depth look at these feelings and offers an acceptance-based perspective for m...
Session 4: Navigating Narcissism in Divorce and the Family Court System
It’s Me, Dr. Z - September 26, 2022 04:00 - 46 minutes ★★★★★ - 67 ratingsToday we had the pleasure of speaking with Tina Swithin, world renowned narcissistic abuse advocate and strategist for those going through the divorce process with a narcissist. Tina is the author of “Divorcing a Narcissist,” creator of the internationally known blog “One Mom’s Battle,” and foun...
Session 3: The One After You: Breakups & the Narcissist
It’s Me, Dr. Z - September 19, 2022 04:00 - 38 minutes ★★★★★ - 67 ratingsIn this episode we dive into the reasons behind why a “new” partner seems to appear rather suddenly following a breakup with a narcissist. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on...
Session 2: No, you’re NOT “so OCD.”
It’s Me, Dr. Z - September 12, 2022 04:00 - 31 minutes ★★★★★ - 67 ratingsThis episode explores what Obsessive Compulsive Disorder (OCD) is (and is not) and Obsessive Compulsive Personality Disorder (OCPD). Someone with OCD experiences significant anxiety and dysfunction, whereas someone with OCPD is rarely distressed by their behaviors, having limited awareness of ho...
Session 1: Driving, Sleep and the Narcissist
It’s Me, Dr. Z - September 05, 2022 04:05 - 33 minutes ★★★★★ - 67 ratingsThe car is a tool often used by a narcissist to control and instill fear in their partner. This episode explores how being in the passenger seat can make for an extremely stressful situation and how best to handle this scenario. We also break down why your sleep is frequently used as a manipulat...
Season 2 Trailer
It’s Me, Dr. Z - July 14, 2022 23:47 - 44 seconds ★★★★★ - 67 ratingsWe're coming back better than ever! Next season starts Sep. 5th Subscribe To Our Youtube Channel
Session 35: Post-Separation Abuse
It’s Me, Dr. Z - April 29, 2022 20:50 - 34 minutes ★★★★★ - 67 ratingsToday, we discuss the abuse commonly experienced after exiting a narcissistic relationship, something called post-separation abuse. We often assume that the abuse stops once the relationship ends. However, this is not always the case, particularly with narcissistic abuse. In this session, we exp...
Session 34: We Think We Discussed Burnout But We Can’t Remember
It’s Me, Dr. Z - April 08, 2022 10:00 - 31 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. Today we discuss burnout; burnout in work, life and relationships. These last two years have been tough. Very tough. And we are tired. So for this episode, just sit back, relax and take it in. You’re all in good company. Buy my new anxiety workbook - 'Find Your Calm' ht...
Session 33: Storing Vulnerabilities - Tactics of The Narcissist Part 2
It’s Me, Dr. Z - March 16, 2022 12:55 - 32 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. In this episode, we continue exploring the tactics often used by someone with Narcissistic Personality Disorder (NPD). Today we discuss storing vulnerabilities. This is a strategic attempt to draw out one’s vulnerabilities and insecurities which is then used against them...
Session 32: Finding a Therapist That’s Right for You
It’s Me, Dr. Z - February 24, 2022 15:50 - 42 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. Today we discuss how to find a therapist that is a good fit for you. Finding a therapist can be a daunting task, especially if you don’t know what to look for. In today’s session we give you some good questions to ask and what to look for when searching for a therapist. ...
Session 31: Financial Abuse: Tactics of The Narcissist Part 1
It’s Me, Dr. Z - February 08, 2022 16:38 - 37 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. Today we get into the many tactics used by a narcissist. Whether friends, family, coworker, or significant other, a narcissist’s behavior can be confusing and manipulative. In this episode we discuss a common tactic known as “financial abuse.” We explore the patterns and ...
Session 30: Just “Do” Happy!
It’s Me, Dr. Z - January 26, 2022 00:32 - 36 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. In this episode, we snap our fingers and POOF! We are all “happy.” Well, not really. But wouldn’t that be nice? Today, John and I discuss the endless quest to be happy and why having mood goals can actually make us feel worse. George Carlin would be so proud. Buy my new ...
Session 29: But What About Women? Female Narcissists
It’s Me, Dr. Z - January 19, 2022 16:26 - 46 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. On today’s episode we take a look at narcissism in females. Yes. Females. Female narcissists do very much exist. And while there are many similarities between men and women narcissists, the presentation can look very different. Also, John almost made me cry Buy my new an...
Session 28: Managing Your Anxiety
It’s Me, Dr. Z - January 11, 2022 17:14 - 53 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB and we are officially back in the new year. Today, John and I talk anxiety, and present you with an exhaustive list of characters from the original Ghostbusters movie. I also take you through a few strategies from my new anxiety workbook, Find Your Calm, which is now avail...
Session 27: New Year’s Resolutions, New Year Same You
It’s Me, Dr. Z - December 22, 2021 21:58 - 32 minutes ★★★★★ - 67 ratingsIt’s me, Dr. Z with JB. Today we discuss new year’s resolutions and why they may not be the most effective way to set and establish goals. We explore alternative means to create achievable goals as well as the benefit of maintaining existing ones. Additionally, John said a really cool word…”opti...
Session 26: Social Anxiety & The Holiday Season
It’s Me, Dr. Z - December 14, 2021 19:38 - 38 minutes ★★★★★ - 67 ratingsToday we discuss social anxiety during the holidays. We cover what exactly social anxiety is and is not, and tips on how to navigate through this holiday season. Also, what do Martha Stewart, Stuart Smalley, and Jim Carrey all have in common? Listen to find out. Buy my new anxiety workbook - 'F...
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