Session 30: Just “Do” Happy!
It’s Me, Dr. Z
English - January 26, 2022 00:32 - 36 minutes - 33.5 MB - ★★★★★ - 67 ratingsMental Health Health & Fitness Alternative Health anxiety depression men mental health realtionship advice realtionships stress woman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 29: But What About Women? Female Narcissists
It’s me, Dr. Z with JB. In this episode, we snap our fingers and POOF! We are all “happy.” Well, not really. But wouldn’t that be nice? Today, John and I discuss the endless quest to be happy and why having mood goals can actually make us feel worse. George Carlin would be so proud.
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