Latest Physicaltherapist Podcast Episodes
MSP 28: Things PTs Need to Stop Telling Patients - with Dr. Lisa Zagorski
Making Strides Podcast - February 16, 2024 18:29 - 36 minutesIn this episode of the Making Strides Podcast, AJ chats with Lisa Zagorski, PT, DPT, OCS to talk about "Things PTs Need to Stop Telling Patients". Here are some of the things we talked about: You need to STOP doing XYZ activity. (without offering or trying modifications first) Your XYZ hurts b...
Episode 27: The Iron Equation: Labs, Supplements, and Stories with Katie Kissane
Making Strides Podcast - November 22, 2023 16:01 - 50 minutesIn this episode of the Making Strides Podcast, AJ and Adam sit down with registered dietician, Katie Kissane to talk about iron for endurance athletes. Check it out! —— 5:00 Katie’s story and journey into dietetics 12:00 Supplementing without prior testing 14:30 AJ’s story of being anemi...
Episode 26: Expert Tips on Getting Faster, Strength Training, and More
Making Strides Podcast - October 27, 2023 15:33 - 36 minutesIn this episode of the Making Strides Podcast, AJ and Adam answer some questions submitted by listeners and a few gathered from social media. Topics include strength work for runners and rehab, priorities, cramping, and getting faster. Check it out! 3:00 Strength training for the upper body ...
Episode 25: Fueling the Fire: Navigating Fasting and Nutrition with Jenna Moore, RD
Making Strides Podcast - August 13, 2023 16:18 - 1 hourIn this episode of the Making Strides Podcast, AJ and Adam talk to Jenna Moore, RD, CSSD about a number of hot topics in the nutrition/fueling world for endurance athletes. —— 6:00 What is fasting? 8:45 Breaking down Jenna’s 30day fast 12:15 Sugar dependencies and cravings 15:00 Supp...
Episode 24: When and How Should you Return to Training Post-Race?
Making Strides Podcast - February 09, 2023 16:54 - 35 minutesIn this episode of the Making Strides Podcast, AJ and Adam talk about another common question they get asked. When and how do you return to training post-race? They close out the episode by discussing the ever-important question of how long should your long run be leading into a race. Specifical...
Episode 23: Rehab from Fractures, and Distance/Pace vs.Time/Effort-Based Training
Making Strides Podcast - January 14, 2023 21:43 - 55 minutesIn this episode of the Making Strides Podcast, AJ and Adam talk have a great conversation with a number of great takeaways to help you while injured and facilitate better training for performance. Adam recently fractured his ankle so that was discussed as well as the rehab to follow with several...
Episode 21: Weather and Training with Atmospheric Scientist Brad Wells
Making Strides Podcast - August 31, 2022 13:10 - 1 hourIn this episode of the Making Strides Podcast AJ and Adam talk to Brad Wells. He studied atmospheric science at CSU and works in meteorology. Naturally, they discussed all things weather so that you can best know what is coming your way and prepare. Also discussed, are the infamous inversions an...
Episode 22: Weather and Training with Atmospheric Scientist Brad Wells
Making Strides Podcast - August 31, 2022 13:10 - 1 hourIn this episode of the Making Strides Podcast AJ and Adam talk to Brad Wells. He studied atmospheric science at CSU and works in meteorology. Naturally, they discussed all things weather so that you can best know what is coming your way and prepare. Also discussed, are the infamous inversions an...
Episode 21: Strength Training for Runners - Part 3
Making Strides Podcast - May 28, 2022 19:23 - 34 minutesIn this episode of the Making Strides Podcast AJ and Adam close out their series on strength training for runners by answering questions fielded from their listeners. Questions revolve around: -Our thoughts on rest -Soleus injury rehab -Upper body training for runners -Combining interval...
Episode 20: Strength Training for Runners - Part 2
Making Strides Podcast - March 28, 2022 19:40 - 1 hourIn this episode of the Making Strides Podcast AJ and Adam sit down to discuss programming considerations revolving around strength training (ST) for runners. This is part 2 of a multi-episode series in an attempt to keep them in smaller bite-sized pieces so you can begin taking action after each...
Episode 19: Strength Training for Runners - Part 1
Making Strides Podcast - February 08, 2022 14:38 - 38 minutesIn this episode of the Making Strides Podcast, AJ and Adam sit down to begin a discussion revolving around strength training for runners. This will be part of a multi-episode series in an attempt to keep them in smaller bite-sized pieces. This way you can begin taking action after each episode f...
Episode 18: Fostering Lifelong Running with Nick Clark
Making Strides Podcast - January 25, 2022 22:44 - 41 minutesIn this episode of the Making Strides Podcast AJ and Adam sit down with Nick Clark to discuss developing a lifelong relationship with running. Nick has been at the top of the game in the ultra world, runs the Gnar Runners (race organization in the northern Colorado area), and has been running co...
Episode 17: Talking Pelvic and Women's Health with Dr. Emily Schwerdt
Making Strides Podcast - October 16, 2021 21:21 - 52 minutes0:42 What is the pelvic floor and pelvic PT? 6:40 What would indicate a need for pelvic PT 11:45 Emily's soap box on Kegels 18:20 Leaking during races. Ok? 25:00 The internal exam 31:40 Fitness and missed periods 36:00 Birth control In episode 17 of the MSP AJ and Adam are join...
Episode 16: Why Suffer?
Making Strides Podcast - August 28, 2021 18:55 - 8 minutesThis is a Solo Strides episode with Dr. AJ Cohen, talking about the reasons and motivations for running trail and ultra adventures and races. "Tired, dehydrated, nauseous, feet hurt, legs hurt, fall down, get back up, bleeding, blurry vision. These are the things we feel as mountain-ultra runn...
35. Leanne Taylor Canadian Paratriathlete - SCI
Class2Clinic - August 03, 2021 12:44 - 55 minutesLeanne joins Mark and Lauren for the next patient story edition. Leanne suffered a spinal cord injury 3 years ago which changed her life forever. In this episode, she talks over her injury, her decision to become a potential olympian in Paris 2024. Such inspiration from one hour of time.
34. Dr Arianne Missimer - PT, Nutritionist, Cancer Survivor and Ninja Warrior
Class2Clinic - July 23, 2021 15:53 - 32 minutesIn this episode Dr. Arriane talks over her journey to become a PT her battle with Cancer, starting a business, Ninja Warrior, and all that comes with that. She is awesome! She has written a book about this journey and you can get access to that book from the link below. Link to Arianne's book...
33. Kurt Gengenbacher - ATI
Class2Clinic - July 20, 2021 19:17 - 39 minutesIn today's episode, we are joined by Kurt Gengenbacher. Kurt is a PT that has now found himself in HR, working with new PTs joining ATI. In this episode, he talks about opportunities, growth, mentorship etc. This is a great listen for new grad physical therapists. Follow Mark here - https://ww...
32. The ACL Guy - Wesley Wang, DPT
Class2Clinic - July 06, 2021 23:03 - 30 minutesIn this episode, Mark is joined by physical therapist Wesley Wang, DPT. He is the ACL guy on Instagram and he talks about how he got there. His struggles with career, PT school, and the transition from being a student to a new grad. He is a part of a cash-based practice and he talks about the...
31. Kevin Breen - Quad Amputee
Class2Clinic - June 29, 2021 15:33 - 1 hourOn Christmas 2016, Kevin Breen wasn’t feeling well. A few days later, he was in a coma. Unbeknownst to him, he had strep throat that turned septic. Doctors told his wife and young kids that he might not make it. Thank God he did, but doctors ended up having to amputate both of his legs below t...
30. Tom Walters - Rehab Science
Class2Clinic - June 13, 2021 13:03 - 44 minutesIn this episode, Tom talks about how his practice has shifted over the last decade and how the psychological aspect of pain has changed his view on treatment approaches. This episode is awesome and was so thought-provoking. Sponsor discounts PTA Crash Course July 2021 - PT Final Exam PT...
29. The Movement Maestro! Shante Cofield, DPT
Class2Clinic - May 25, 2021 20:47 - 44 minutesOk, this is one of my favorites from the Max assist launch!. I had to share this one again. In this episode, we talk about the difficulties of being stuck in a clinical role, Social media, content, and building a brand. Shante is so open about the struggles and difficulties that come with ...
28. Back with a Name Change!!
Class2Clinic - May 18, 2021 18:00 - 9 minutesWell, it's been a little while, needed to plan and change some things. Well, that is done, The podcast has a new name and an exciting future. I'm excited to be back and ready to get you some great therapy content!! Welcome back.
Episode 15: Postpartum Return to Running with Dr. Danielle Kroot
Making Strides Podcast - April 29, 2021 17:39 - 56 minutesIn this episode, AJ and Adam are joined by PT and coach Danielle Kroot. She is the owner of Starting Line Run Studio which is Maine's first run studio! Nearing the end of her own pregnancy, she’s been largely underwhelmed by the information out there about returning to running postpartum so she ...
Episode 14: Self-Honesty in Your Training
Making Strides Podcast - March 20, 2021 22:17 - 9 minutesThis is a Solo Strides episode with Dr. Adam Schwerdt. Adam sits down to talk about a key component in training for the runner or any athlete for that matter. To make training work optimally for you, you have to work hard and push the body. However, there is another component that may be even mo...
Episode 13: Things to Stop Telling Runners - with guest Stephanie Mundt
Making Strides Podcast - February 23, 2021 13:57 - 53 minutesIn episode 13 of the MSP AJ and Adam are joined by PT and coach Stephanie Mundt. She is the owner of Volante Physical Therapy and Performance in Scottsdale, Az. Steph has been putting out a great series of Instagram posts surrounding various things runners are told that are not only often wrong,...
Episode 13: Things to Stop Telling Runners with guest Stephanie Mundt
Making Strides Podcast - February 23, 2021 13:57 - 53 minutesIn episode 13 of the MSP AJ and Adam are joined by PT and coach Stephanie Mundt. She is the owner of Volante Physical Therapy and Performance in Scottsdale, Az. Steph has been putting out a great series of Instagram posts surrounding various things runners are told that are not only often wrong,...
Kevin Carr
30min on Q's podcast - February 10, 2021 04:50 - 36 minutes ★★★★★ - 4 ratingsCoach, therapist, author...good human
Jessie Graff
30min on Q's podcast - February 03, 2021 03:20 - 37 minutes ★★★★★ - 4 ratingsAmerican Ninja Warrior star, Stunt woman, mentor, and all around fantastic human
Chris Cormier
30min on Q's podcast - January 27, 2021 01:29 - 43 minutes ★★★★★ - 4 ratingsProfessional athlete, bodybuilder, coach, father, mentor
Amy Harski
30min on Q's podcast - January 20, 2021 05:45 - 34 minutes ★★★★★ - 4 ratingsthe flying Harski!!! One of the coolest, strongest, funniest people you will ever meet.
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