Latest Periodproblems Podcast Episodes
151. Nurturing Your Next Big Idea
The Maisie Hill Experience - November 08, 2023 01:00 - 22 minutes ★★★★★ - 62 ratingsHave you ever had an idea but found yourself not knowing how to deal with it? It can feel heavy and insurmountable, but the only reason it feels like that is because of how you’re thinking about it. Profound transformation can be easier than you think, and it all starts with an idea. Join...
150. How to Deal With Anger
The Maisie Hill Experience - November 01, 2023 01:00 - 27 minutes ★★★★★ - 62 ratingsWhat are your thoughts on anger? When was the last time you got angry, and how did you feel about it? Most of us try to avoid, resist, or sidestep anger because we believe it to be destructive, and whilst this can be true in some circumstances, anger can also be a thing of beauty when it’s used ...
149. Harnessing the Power of Autumn
The Maisie Hill Experience - October 25, 2023 01:00 - 33 minutes ★★★★★ - 62 ratingsAutumn is such a powerful season, and the energy shift that comes with it can inspire a shift in identity. The season marks both an end and a beginning, and the no-nonsense vibe that autumn brings provides us with an opportunity to look inward, see the raw truth available to us, and tap into and...
148. Transitioning into Autumn
The Maisie Hill Experience - October 18, 2023 01:00 - 19 minutes ★★★★★ - 62 ratingsWith the Autumn Equinox recently behind us here in the Northern hemisphere, we find ourselves at a powerful time of year to reflect and make decisions that align with our wellbeing. Whether it’s regarding your time, money, energy, or attention, it’s time to do some life pruning and decide where ...
147. Lessons from Academia
The Maisie Hill Experience - October 11, 2023 01:00 - 1 hour ★★★★★ - 62 ratingsA little while back, it hit me that we have a lot of folks inside The Flow Collective membership who are either undergoing or returning to further education in some way. This week, I’m welcoming Rachel, Maria Carmen, Madelin, and Sophie to the show to share their biggest takeaways from their exp...
146. What to Do When You Feel Guilty
The Maisie Hill Experience - October 04, 2023 01:00 - 22 minutes ★★★★★ - 62 ratingsWhen was the last time you felt guilty? Whether it’s not being productive enough, an untidy house, what you ate, or how you reacted to your kids, it’s no surprise that we end up using guilt as another tool to beat ourselves up. If you are ready to stop being held back by the paralysing nat...
145. The Alchemy of Autumn
The Maisie Hill Experience - September 27, 2023 01:00 - 18 minutes ★★★★★ - 62 ratingsAs you notice the trees shedding their leaves in preparation for a new season, I want you to consider what old beliefs and narratives it is time for you to shed. You have the power to influence what happens next, so it’s time to nurture those core values, beliefs, and behaviours that ground you ...
144. Believing in Yourself
The Maisie Hill Experience - September 20, 2023 01:00 - 20 minutes ★★★★★ - 62 ratingsDo you truly believe in yourself at all times in all circumstances? Relying solely on self-belief that comes from the good times is limiting, like building a sandcastle by the water’s edge. It might stand tall and proud for a little while, but it is vulnerable to the next wave that comes in, and...
143. The Key to Mastery and Transformation
The Maisie Hill Experience - September 13, 2023 01:00 - 33 minutes ★★★★★ - 62 ratingsWhat do you want to create in the next 90 days? What result or goal do you want to work on? Whatever it is that you hope to pursue, there is one key component that will lead you towards mastery and transformation, and that is going right back to basics. This week, I share a thought-provoki...
142. Running a “Perfect” Event
The Maisie Hill Experience - September 06, 2023 01:00 - 17 minutes ★★★★★ - 62 ratingsWhen it comes to hosting a special event, it is natural to want everyone to have a great time and enjoy themselves, and for everything to go according to plan. However, many of us make it our sole responsibility to ensure that it happens, no matter what. We have internalised the belief that if s...
141. Going Backwards in Life
The Maisie Hill Experience - August 30, 2023 01:00 - 16 minutes ★★★★★ - 62 ratingsFor many people, life can feel like a travelator; they progress and move forward, collecting things such as degrees and jobs, buying houses, getting married, and having kids. They form a timeline of so-called "success" that has been dictated by societal expectations and conditioning. But then a ...
140. My Experience of Being Autistic (Part 2)
The Maisie Hill Experience - August 23, 2023 01:00 - 40 minutes ★★★★★ - 62 ratingsMost people have a very limited understanding of Autism, and at one point, that included me. But since being diagnosed, I have learned to understand myself and my behaviours a lot more. This week, I share some more of the ways Autism shows up for me in my daily experiences. Hear how my li...
139. My Experience of Being Autistic (Part 1)
The Maisie Hill Experience - August 16, 2023 01:00 - 33 minutes ★★★★★ - 62 ratingsHave you ever wondered what it’s like to be Autistic? I receive so many questions about being Autistic, not just from people who are or suspect they might be Autistic, but also from people who are curious or have loved ones, colleagues, or kids who are Autistic. So this week, I’m sharing my expe...
138. Astrology and Mindset Work with Robin Langford
The Maisie Hill Experience - August 09, 2023 01:00 - 1 hour ★★★★★ - 62 ratingsAstrology can often feel like another language. It is an immense topic with so many nuances and incorrect ways of using it, but it is always running in the background of our lives. My coach and friend Robin Langford has an incredible ability to distil all things astrology into useable, applicabl...
137. Taking Messy, Imperfect Action
The Maisie Hill Experience - August 02, 2023 03:00 - 21 minutes ★★★★★ - 62 ratingsPerfectionism is a broad personality style characterized by the concern with striving for flawlessness and perfection. It is a mindset that leads to stress, anxiety, and fear, and it ultimately holds you back and prevents you from growing and learning. Fortunately, there is an antidote to it: ta...
136. Becoming Self-Confident
The Maisie Hill Experience - July 26, 2023 03:00 - 38 minutes ★★★★★ - 62 ratingsSo many people struggle with a lack of self-confidence, but confidence doesn’t come from experience or other external sources, it is built from within. Self-confidence is believing in yourself when there is no evidence or proof that things will work out. I show you what it takes to become ...
135. Transformation and Growth
The Maisie Hill Experience - July 19, 2023 03:00 - 25 minutes ★★★★★ - 62 ratingsThe life cycle of a caterpillar serves as a metaphor for growth and evolution. Each form of its life cycle has a very different purpose and the caterpillar is a great example of how you can remain true to your core whilst still evolving and experiencing shifts. I dive deeper into transform...
134. Your Questions Answered
The Maisie Hill Experience - July 12, 2023 03:00 - 29 minutes ★★★★★ - 62 ratingsHave you ever wondered how to know if you're ready to have a child or if you want to have one? Do you want to know how to deal with conflicts in relationships or simply how to cope when you have to work while having a bad day? I've got you covered with this and more this week. I share my a...
133. Honouring Your Yeses and Nos
The Maisie Hill Experience - July 05, 2023 03:00 - 20 minutes ★★★★★ - 62 ratingsWhat does honouring your yeses and nos mean to you? Do you honour your truth, or do you try to convince yourself out of the decisions you make? I share some of the ways we stifle our own potential, some examples from my own life where I honoured my yeses and nos, and show you how to really...
132. Taking Up Space Unapologetically with Flow Collective Member Martha Hoffman
The Maisie Hill Experience - June 28, 2023 03:00 - 58 minutes ★★★★★ - 62 ratingsMartha Hoffman is the founder and CEO of Grounded Learning. She combines her knowledge, skills, and experience as a special education teacher, school representative, and parent to support families and parents of children with disabilities in navigating the special education process without the a...
131. The Qualities of Summer
The Maisie Hill Experience - June 21, 2023 03:00 - 20 minutes ★★★★★ - 62 ratingsAs a former Acupuncturist, I love the seasons and connecting them with goals and results. I dive deeper into the energy of Summer and the qualities that accompany it. Discover how these qualities relate to your cycle as well as your internal and external experiences, and what it looks like to wo...
130. How I Apply What I Teach to My Own Life
The Maisie Hill Experience - June 14, 2023 03:00 - 40 minutes ★★★★★ - 62 ratingsI am sharing a situation from my personal life and demonstrating how I apply all the things we cover here on the podcast each week to that situation. This serves as an example of how you can do the same. Discover the power of self-coaching, understand why it holds such significance for me, and l...
129. Automatic Thoughts
The Maisie Hill Experience - June 07, 2023 03:00 - 22 minutes ★★★★★ - 62 ratingsWe all have automatic thoughts; those thoughts we have been exposed to time and time again and have come to believe to be true. I share some common automatic thoughts, explain why they aren’t serving you, and show you how to watch out for them and bring them into the light so you can see them fo...
128. Relentless Determination
The Maisie Hill Experience - May 31, 2023 03:00 - 18 minutes ★★★★★ - 62 ratingsWe all know that life is a journey marked with hurdles, setbacks, and moments of uncertainty. It's natural to feel overwhelmed or disheartened when dealing with such challenges. Yet, these very trials can also be the fuel that propels you forward, spurring you on with relentless determination. ...
127. Feeling Pulled in Different Directions
The Maisie Hill Experience - May 24, 2023 03:00 - 19 minutes ★★★★★ - 62 ratingsDo you ever feel as though you're being pulled in different directions? Find out where this behaviour originates, what is truly occurring when you feel pulled in different directions, and what you can do about it. Discover how to recognise when you are making decisions based on short-term desire...
126. The Power of Unlearning with Flow Collective Member Elana
The Maisie Hill Experience - May 17, 2023 03:00 - 1 hour ★★★★★ - 62 ratingsHear what led Elana Bader to make what she considers the “bold” decision to join The Flow Collective and why she feels it is the best decision she has ever made. Elana shares how she realized it was possible to unlearn things in her life she thought she just had to deal with, and discovered a be...
125. Personal Standards
The Maisie Hill Experience - May 10, 2023 03:00 - 26 minutes ★★★★★ - 62 ratingsHear the importance of personal standards and how to assess whether the ones you hold for yourself are useful and serving you, or whether they need to change. I share some examples of my own personal standards, some circumstances when it’s useful to raise or lower your standards, and what can ha...
124. 9 Lessons from Formula One That You Can Use in Your Life
The Maisie Hill Experience - May 03, 2023 03:00 - 26 minutes ★★★★★ - 62 ratingsLet's delve into 9 lessons from Formula 1: Drive to Survive. Hear some examples of what these lessons look like in Formula 1 and what they might look like for you, how to start managing your mind and count on yourself, and how to apply these lessons in your own life. Get full show notes an...
123. Levelling Up
The Maisie Hill Experience - April 26, 2023 03:00 - 45 minutes ★★★★★ - 62 ratingsLevelling up is all about increasing your self-concept and expanding into the next version of yourself. I share my recent experience of levelling up, why it can be so exhilarating, and how to take my experience and thinking process to do something similar in your own life. I share some helpful r...
122. Spring and Your Feelings
The Maisie Hill Experience - April 19, 2023 03:00 - 26 minutes ★★★★★ - 62 ratingsSpring is a season of great change. Growth is happening all around us, and what is going on in our external environment plays a huge part in how we feel. Find out where feelings of frustration and irritability come from and why you might be experiencing them right now, some recommendations to su...
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