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148. Transitioning into Autumn
The Maisie Hill Experience
English - October 18, 2023 01:00 - 19 minutes - 15.8 MB - ★★★★★ - 62 ratingsAlternative Health Health & Fitness Education Self-Improvement hormoneissues hormones lifecoach menopause menstrualcycle menstrualhealth mentalhealth periodpain periodproblems pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
With the Autumn Equinox recently behind us here in the Northern hemisphere, we find ourselves at a powerful time of year to reflect and make decisions that align with our wellbeing. Whether it’s regarding your time, money, energy, or attention, it’s time to do some life pruning and decide where you want to put those resources to get what you want out of your life.
Join me this week as I help you pause and evaluate your current life status, and identify elements that you want to change as you transition into the coming season. I’m reflecting on the cyclical nature of life, and providing insights on how to prepare for the shifting seasons, both physically and in relation to your cycle.
Get full show notes and more information here: https://www.maisiehill.com/148