Latest New mom Podcast Episodes
I have LOTS of big news & I MISS YOU!
Motivation For Moms - August 04, 2023 23:00 - 16 minutes ★★★★★ - 66 ratingsThe Motivation For Moms podcast is back for YOU babe! We've got some great episodes in the queue. We're taking episode requests, and I want to give YOU a shout-out on an upcoming episode! Come introduce yourself and join other authentic, real, and imperfect motivated mamas in the Motiva...
Advocating For Yourself with Nikki Bostwick
Podcast by Little Honey Money - June 07, 2023 21:00 - 31 minutes ★★★★★ - 12 ratingsNikki Bostwick, founder and CEO of The Fullest, joins Erica and Jhoanna to share her wisdom on the importance of self-advocating in any birth setting—and why all new moms should unapologetically make time for their postpartum care. Learn more about The Business of Being Born. Follow us on in...
Hey Momma! 22 Easy Ways to Shift your Mood
The Postpartum Happiness Podcast- Support for Moms in Their First Years - June 01, 2023 01:00 - 35 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! In this episode we are diving into 22 ways to shift your mood when things get tough. With all of the ups, downs, twists, and turns of parenthood there are many times that you will experience moments where you can get stuck in ...
The Most Powerful Thing Happened With Therapy: One Mom’s Discovery Of Self-Worth
Mom Treading Water (The Imperfect Mom) - May 26, 2023 16:00 - 22 minutes ★★★★★ - 17 ratingsMomma, have you ever felt inadequate, unworthy, and paralyzed by self-hatred? My life has been centered around pleasing others without regard for my needs. Constantly, I felt like I was taking space that I did not have a right or deserve to do. To say I felt like a possession or a hin...
Postpartum Overnight Support with Katy Barnes
Podcast by Little Honey Money - May 25, 2023 03:00 - 36 minutes ★★★★★ - 12 ratingsKaty Barnes, birth and postpartum doula, joined Erica and Jhoanna to discuss postpartum overnight care and the invaluable support it provides to newborn families. Connect with Katy at Katythedoula.com and @katythedoula. Follow us on instagram @littlehoneymoney and visit our website for our mo...
Hey Momma! A SPECIAL Mother's Day Episode!
The Postpartum Happiness Podcast- Support for Moms in Their First Years - May 12, 2023 14:00 - 21 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! This week is very special because we are celebrating Mother's Day! In this episode we cover a few new changes and announcements for the podcast followed by a very special message from the heart specifically dedicated to all yo...
Creating Your Village on Little Honey Money with Co-Founder Jhoanna Marissa
Podcast by Little Honey Money - May 11, 2023 04:00 - 35 minutes ★★★★★ - 12 ratingsErica and Jhoanna discuss how Jhoanna’s motherhood experience was shaped by Little Honey Money—from pre-conception through her first weeks as a new mother—and how she used the Little Honey Money platform to create her own village of support along the way. Learn more about The Business of Being...
Boundaries - Momma, Do You Struggle Setting Healthy Boundaries with Your Children?
Mom Treading Water (The Imperfect Mom) - May 08, 2023 17:00 - 11 minutes ★★★★★ - 17 ratingsBoundaries - Momma, Do You Struggle In Setting Healthy Boundaries With Your Child? You are not alone. Going to therapy has been full of discoveries. I have realized that I struggle to set healthy boundaries with my children. As a trained people pleaser, the guilt of setting boundaries has...
Mindful Foods for Women's Health with Astrid Schanz-Garbassi
Podcast by Little Honey Money - May 05, 2023 04:00 - 40 minutes ★★★★★ - 12 ratingsAstrid Schanz-Garbassi, co-founder of Agni, joins Erica and Jhoanna to talk about women's health and nutrition—including how her own journey drove her create a collection of nourishing foods that mindfully support women's health. Visit Agni's website to shop and learn more. Discount code for Li...
Mother Earth and Motherhood with Carson Meyer
Podcast by Little Honey Money - April 22, 2023 19:00 - 36 minutes ★★★★★ - 12 ratingsIn honor of Earth Day, Carson Meyer—doula and founder of C & The Moon—joins Erica to share her wisdom about Mother Nature and its influence on motherhood. Carson also shares her personal anecdotes on mothering, starting a garden, growing food, and holistic living. Follow Carson Work with Carso...
Hey Momma! Discover your IDENTITY
The Postpartum Happiness Podcast- Support for Moms in Their First Years - April 10, 2023 23:00 - 28 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! In parenthood there are lots of things that you take care of every single day. You end up focusing more on everyone and everything else than you do yourself and when this happens...over time you begin to lose a sense of who yo...
Parenting as an Anxious Mom - How I Am Learning to Communicate with My Child About Feeling Anxious
Mom Treading Water (The Imperfect Mom) - April 10, 2023 22:00 - 11 minutes ★★★★★ - 17 ratingsAs a mom living with anxiety, depression, and ADHD, my feelings could become overpowering. Yet, during the past few years, I have found ways to cope and calm my body and mind. The other day was one of those days; fortunately, my supportive husband was home. I told him I needed to meditate...
Wellness Wednesday: Overcoming difficulties with more ease & confidence
The Postpartum Happiness Podcast- Support for Moms in Their First Years - April 06, 2023 21:00 - 15 minutesQuestions or comments? Send me a Text Message This week we've been talking about how the difficult moments "will soon pass". They will not last forever and it is something that we need to be reminded of regularly as parents. In this episode we are diving even deeper into why this phrase is so p...
All About Midwifery with Jessica Diggs
Podcast by Little Honey Money - April 06, 2023 03:00 - 45 minutes ★★★★★ - 12 ratingsJessica Diggs, midwife and founder of Centered doula community, joins Erica to talk about the different options available for prenatal care and the role of midwives in pregnancy and birth—in various birth settings. They also discuss the importance of self-care for caregivers themeselves. Foll...
Hey Momma! When difficulties arise...USE THIS
The Postpartum Happiness Podcast- Support for Moms in Their First Years - April 04, 2023 03:00 - 9 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! If there is one thing every parent learns, its that parenthood is filled with many milestones and phases. In this episode we are diving into something you can use to help support you when difficult emotions & experiences aris...
Wellness Wednesday: An easy and tangible way to create more joy and happiness in your life
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 29, 2023 23:00 - 33 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about the power of your "inner dialogue". In this Wellness Wednesday episode we are diving deep into a simple and tangible way to shift your inner dialogue to create more joy and happiness in your ...
Hey Momma! You've Got This!
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 27, 2023 20:00 - 22 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! As parents, we don't often hear a lot of encouragement throughout the day letting us know that we are doing a good job, or that we've got this, or that we are more than enough. So this week we are diving into something that is...
Mom, Are You Feeling Overwhelmed? I Know How You Feel!
Mom Treading Water (The Imperfect Mom) - March 27, 2023 09:00 - 10 minutes ★★★★★ - 17 ratingsMom, Are You Feeling Overwhelmed? I Know How You Feel! This mom has been extremely overwhelmed! I felt pulled in multiple directions and didn’t know where to start. No matter what I did, it was never enough, or I struggled with following through. Full disclosure, I am still feeling overwhelme...
Wellness Wednesday: How to shift your PARENTAL BODY IMAGE
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 22, 2023 23:00 - 34 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about parental body image, and in this episode we are taking a dive into HOW you can shift and change your body image as a parent in simple and tangible ways. Are you ready? Let's dive in...happy l...
Hey Momma! Let's talk about PARENTAL BODY IMAGE
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 21, 2023 01:00 - 27 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! Parents deal with all kinds of pressures, expectations, and responsibilities on a daily basis...and one of the things that no one really talks about is how we are impacted by BODY IMAGE. In this episode we are diving into a to...
A Healthy Childhood Starts at Birth with Dr. Joel “Gator” Warsh
Podcast by Little Honey Money - March 17, 2023 04:00 - 48 minutes ★★★★★ - 12 ratingsDr. Joel “Gator” Warsh, an integrative pediatrician in Los Angeles, joins Erica to talk about how to prevent and treat newborn illnesses and keys to maintaining their overall well-being. He also shares the most crucial things new parents can do to set their baby up for a healthy childhood. Foll...
Wellness Wednesday: How Letting Go will impact your health and happiness
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 15, 2023 19:00 - 19 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about the power of navigating through the ups and downs of parenthood, and in this episode we are diving into the power of LETTING GO (by being more in FLOW), and how it will impact your health an...
Hey Momma! When things don't turn out the way you expected
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 13, 2023 20:00 - 22 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! In parenthood we are constantly experiencing the ups, downs, twists and turns of adulthood, accompanied by our Childrens' experiences, plus all of the experiences that come along with parenting. In this episode we are diving i...
Modern Ayurveda for Motherhood with Martha Soffer
Podcast by Little Honey Money - March 09, 2023 06:00 - 53 minutes ★★★★★ - 12 ratingsMartha Soffer, "Godmother of Modern Ayurveda" and founder of Surya, joins Erica to talk about her work in guiding women to motherhood using ayurvedic principles—and why mother and baby both benefit from relying on the ancient wisdoms and holistic teachings. Follow us on instagram @littlehoneym...
Wellness Wednesday: The power of giving yourself GRACE
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 08, 2023 18:00 - 21 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! This week we've been talking about how much YOU MATTER. In this episode, we are diving into the power of understanding that you matter and giving yourself grace will have on your life as a parent AND as a human being. Are you ...
Hey Momma! I'm Back!...and sharing some news you won't want to miss.
The Postpartum Happiness Podcast- Support for Moms in Their First Years - March 06, 2023 19:00 - 26 minutesQuestions or comments? Send me a Text Message Hello beautiful Momma! I am BACK! It has been a quite a "break", and in this episode I am filling you in on why I took such a long break, sharing some news you won't want to miss, and giving you some updates on what to expect in the podcast. Are you...
Complementary Maternal Care with Caroline Rossiter & Courtney Reiman
Podcast by Little Honey Money - March 02, 2023 03:00 - 33 minutes ★★★★★ - 12 ratingsCaroline Rossiter and Courtney Reiman, co-founders of Akin, join Erica and Jhoanna to talk about the many types of complementary maternal care services available for expectant and new mothers. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a moder...
Postpartum Meal Planning with Sydney Bliss
Podcast by Little Honey Money - February 09, 2023 04:00 - 42 minutes ★★★★★ - 12 ratingsSydney Bliss, Ayurvedic chef and founder of Milky Oat, a premium postpartum meal delivery service, joins Erica and Jhoanna to talk about the role of nutrition in early motherhood—including preconception, postpartum and everything in between. Follow us on instagram @littlehoneymoney and visit ...
Yoga Practice During Pregnancy with Sarah Levey
Podcast by Little Honey Money - February 02, 2023 03:00 - 50 minutes ★★★★★ - 12 ratingsSarah Levey, founder and CEO of Y7 Yoga Studio, joins Erica and Jhoanna to talk about yoga during pregnancy, while pregnant herself. Listen as Sarah shares her fitness tips for pregnancy and more. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a m...
Tapping Into Acupuncture with Katya Mosely
Podcast by Little Honey Money - January 26, 2023 03:00 - 47 minutes ★★★★★ - 12 ratingsKatya Mosely, licensed acupuncturist and founder of Spirit Gate Wellness & Acupuncture, joins Erica and Jhoanna to talk about the benefits of acupuncture during every part of a woman’s journey to motherhood, from pre-conception to postpartum and beyond. Follow us on instagram @littlehoneymoney...
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