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Motivation For Moms

254 episodes - English - Latest episode: 9 months ago - ★★★★★ - 66 ratings

Motivation For Moms is a personal development show to help moms get out of a rut, dream bigger, design a better life for themselves and their families, and make each day as productive, easy, organized, and well-planned as possible. Hosted by certified life coach and fellow mama, Sara Muender, who believes that moms must adopt a leadership mindset in their family. Connect with Sara at www.motivationformoms.com

Kids & Family Health & Fitness Alternative Health mom moms motivation for moms personal development motivation mom life new moms personal growth goal setting positivity
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Episodes

I have LOTS of big news & I MISS YOU!

August 04, 2023 23:00 - 16 minutes - 30 MB

The Motivation For Moms podcast is back for YOU babe! We've got some great episodes in the queue. We're taking episode requests, and I want to give YOU a shout-out on an upcoming episode! Come introduce yourself and join other authentic, real, and imperfect motivated mamas in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast

It's time to get clear on your priorities!

October 07, 2022 21:00 - 13 minutes - 24.7 MB

A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcast

For everything you’re saying YES to, you’re saying NO to something potentially more meaningful

October 07, 2022 12:00 - 24 minutes - 44.1 MB

A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcast

10 Things You're Spending Too Much Time On

October 04, 2022 17:20 - 16 minutes - 30.8 MB

A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcast

Reclaim Your TIME

October 01, 2022 13:45 - 19 minutes - 36.5 MB

With three months left in the year, it's time to RECLAIM YOUR TIME! No more "I don't have time" excuses. To join our End-of-2022 Focus Sprint, go to www.motivationformoms.com Come introduce yourself in our Motivated Moms community at www.facebook.com/groups/motivationformomspodcast  

The Key To Getting To YOUR Next Level

August 01, 2022 06:00 - 32 minutes - 58.9 MB

Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast The next round of Breakthrough 12-Week Coaching begins in September 2022. Apply today at www.themamamiracle.com/breakthrough

Sometimes taking care of yourself is MESSY! | My journey separating from my husband

April 20, 2022 07:00 - 51 minutes - 94.3 MB

Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a ru...

Get In A Better Place Financially No Matter Where You're At | with Financial Advisor, Aaron Poreda

March 09, 2022 08:00 - 42 minutes - 78.3 MB

In this episode, I am bringing you a conversation I had with my buddy Aaron Poreda, he’s a certified financial planner, and he is here to help YOU get in a better place financially. Whether you’re just getting by, trying to pay off debt, trying to build wealth, or you’re just worried that you might not be protecting your family financially like you know you could be, you are going to get so much out of my conversation with Aaron today, where we talked about getting out of debt, savi...

Take Charge of your Finances

March 01, 2022 11:30 - 36 minutes - 66.7 MB

Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a ...

How To Make Time For Your Goals (and LIFE update!)

February 05, 2022 05:05 - 42 minutes - 78.1 MB

Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a ...

New Year. New You.

December 30, 2021 05:05 - 24 minutes - 44.6 MB

Time to make a plan for the new year. I'm going to give you two things to leave behind in 2021, and two things to bring into 2022. Apply for Breakthrough 12-Week Coaching at www.themamamiracle.com/breakthrough Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Ne...

Mental Sanity During The Holidays

December 23, 2021 05:05 - 34 minutes - 63.5 MB

Apply for Breakthrough 12-Week Coaching at www.themamamiracle.com/breakthrough Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com (Click on...

Have a Family Values & Mission Statement Session

December 11, 2021 05:05 - 24 minutes - 45.8 MB

In this episode, I'm going to give you the step by step guide to writing down your family values and mission statement. The mission statement template looks like this: We (your family name).... strive to...(fill in the blank, the WHAT)... by... (fill in the HOW). Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find t...

Motivation For Moms LIVE Plus the WINNER of the Coaching Giveaway

December 05, 2021 05:05 - 32 minutes - 59.8 MB

This episode is a replay of Motivation For Moms LIVE in our Motivated Moms Facebook Group, where I talked about the latest with my son's Pyogenic Granuloma, my new JOB , a discussion on what to say to that person who always says they want to start something but they never follow through (or what to do if that's YOU :). I also did a live drawing for our End-Of-2021 Coaching Giveaway, congrats to our winner! Join our Motivated Moms Facebook group at https://www.facebook.com/groups/mo...

How To Find Time For The Things That Matter To You

December 03, 2021 05:08 - 16 minutes - 30.8 MB

Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a ru...

How To Be Happy

November 26, 2021 05:01 - 12 minutes - 23.2 MB

This episode is about how to be happy and choose peace....anytime! To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Join our Motivated Moms Facebook group, and join me live on Sunday 11/28 for Coffee & Coaching at 10am ET: https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FR...

How To Be The FUN Mom

November 22, 2021 05:01 - 22 minutes - 40.3 MB

To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a rut? G...

Alcohol Use, Learning New Skills, And Being All or Nothing

November 17, 2021 05:01 - 40 minutes - 74.8 MB

To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a rut? Grab m...

Making Consistency More FUN

November 12, 2021 08:00 - 18 minutes - 33 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://w...

How To Coach Yourself

November 10, 2021 17:00 - 30 minutes - 56.8 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https://w...

New Tool For Getting Back On Track With Your Life: MindQuad™

November 05, 2021 09:00 - 14 minutes - 10.3 MB

If you need to get back on track with your habits, systems, and priorities, you're going to love this episode, where I'm going to teach you how to complete a super simple, and simply powerful MindQuad™ in your journal.  To get a 7-day free trial in Jessica Thomas' health & fitness program, RE:DEFINED, just go to https://www.redefined.today/offers/6xFCvmor/checkout?coupon_code=MAMA20 (you'll also get 20% your first month!) Get a free copy of my Daily Scheduling Template Worksheet a...

November Prep!

November 01, 2021 18:00 - 23 minutes - 16.2 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https:/...

Motivation To Get Things Done

October 29, 2021 19:00 - 12 minutes - 8.58 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https:/...

When You Feel Stuck

October 26, 2021 17:00 - 20 minutes - 14.1 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https:/...

Let's Talk Parenting

October 21, 2021 13:00 - 39 minutes - 26.8 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https:/...

How To Motivate Yourself When You Ain't Feelin' It!

October 15, 2021 14:00 - 12 minutes - 8.48 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https:/...

10 Lessons I've Learned In Business

October 13, 2021 00:00 - 33 minutes - 23 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If you're interested in getting business mentoring from me, send me a DM. You can find me in our Motivated Moms Facebook Group at https:/...

What To Do When Your Day Doesn't Go As Planned

October 09, 2021 14:00 - 17 minutes - 11.7 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Get on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthrough Need a miracle to get you out of a...

How To Be More Disciplined

October 08, 2021 02:00 - 43 minutes - 30 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Get on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthrough Need a miracle to get you out of a...

A Simple Way To Feel SATISFIED Again

October 01, 2021 14:00 - 13 minutes - 9.01 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Get on the list for my 12-week coaching program, Breakthrough, at www.themamamiracle.com/breakthrough Need a miracle to get you out of a...

Comparison, FOMO, Self Doubt

September 28, 2021 00:00 - 23 minutes - 16 MB

Helpful tools to use when you're caught in comparison, self-doubt, or FOMO (fear of missing out). Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Need a miracle to get you out of a rut...

Simplifying Housework

September 24, 2021 23:00 - 13 minutes - 9.54 MB

You've got housework to do. You don't want to do it. Here's my tips for Getting it done, KEEPING it done, and making it less awful to do! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy...

Solutions For Working Mom Challenges

September 22, 2021 23:00 - 33 minutes - 23.3 MB

In this episode, I bring you all of the motivation and tips for leveling up your working-mom game, and overcoming your biggest challenges in juggling work, motherhood, and everything else. Give me the biggest birthday gift by leaving a review of this podcast on Apple Podcasts ! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $29...

Messes, Decluttering, & Systems

September 14, 2021 13:00 - 19 minutes - 13.8 MB

Not your USUAL Motivation For Moms episode.... this is an update on what I'm focusing on at home this week (decluttering and creating systems at home). I'll return next week to finish out our 3-part series on motivation for working moms! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Cours...

Practice Day | Day One!

September 10, 2021 16:00 - 25 minutes - 17.8 MB

Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Get on the list for Jessica Thomas' Re:Defined program (the health and fitness program I'm in) at https://www.redefined.today Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a re...

Stay At Home Mom Motivation (& My REAL LIFE Snow White Story - NOT FOR KIDS!)

September 08, 2021 14:00 - 36 minutes - 25.2 MB

This is the second of a 3-part series aimed at offering tips and motivation for work-from-home moms, stay-at-home moms, and work-out-of-the-home moms. In this episode I also share my story micro-dosing psilocybin (magic mushrooms), so maybe listen to this one with earphones in if you've got kiddies around and they're impressionable. Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.co...

Live Your Work | FAST TIP FRIDAY

September 03, 2021 18:00 - 8 minutes - 5.74 MB

Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam folder!) Learn new strategies for using your planner in my popular Planner Makeover Course for only $49 at www.plannermakeovercourse.com...

Tips For Working From Home (+ FREE worksheet!)

September 02, 2021 14:00 - 32 minutes - 22.2 MB

This is the first of a 3-part series aimed at offering tips and motivation for work-from-home moms, stay-at-home moms, and work-out-of-the-home moms. Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Mi...

Get Out Of Your Own Way | FAST TIP FRIDAY

August 27, 2021 09:00 - 13 minutes - 9.59 MB

Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on...

How To Reconnect With Your Partner After A BIG Argument | Intimate Chat With Greg

August 26, 2021 00:00 - 1 hour - 59.4 MB

Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on...

Answering All Your Questions About Breakthrough | Q&A Replay

August 25, 2021 09:00 - 33 minutes - 23 MB

Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on...

Breakthrough Your Rut [Workshop Replay]

August 24, 2021 09:00 - 1 hour - 78.9 MB

To watch the replay VIDEO of the Breakthrough Your Rut workshop, go to www.themamamiracle.com/replay Learn more about the Breakthrough 12-Week Coaching program at www.themamamiracle.com/breakthrough 

Your Future Self

August 23, 2021 10:00 - 25 minutes - 17.3 MB

Doors to Breakthrough are now OPEN until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name ...

How I Make Decisions | Fast Tip Friday

August 20, 2021 09:00 - 10 minutes - 7.14 MB

Register for my free LIVE workshop, Breakthrough Your Rut!  happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender

How To Find Yourself After You’ve Lost Yourself | Interview w/ Amber Bostwick

August 18, 2021 09:00 - 53 minutes - 36.7 MB

MUST LISTEN! My client Amber entered motherhood in a very untraditional way. She met her husband shortly after he lost his wife to a brain tumor.  His wife was pregnant with their second baby girl, who was born at 28 weeks, the day she passed away. So Amber met her husband, who now had two baby girls, whose’ wife had just passed away, they got married, and just two months Amber got pregnant with another baby girl. 0-3 little girls, a new marriage, all within a year. Certainly a LOT...

"I Am" Guided Meditation For Moms | BONUS

August 17, 2021 16:00 - 15 minutes - 10.7 MB

This is a guided meditation that can help you if you don't know who you are anymore, or if you struggle with identity or feeling disempowered. It is meant to be a companion to the last episode about identity and purpose. Register for my free LIVE workshop, Breakthrough Your Rut!  happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle....

Your Identity & Purpose

August 16, 2021 19:00 - 21 minutes - 14.6 MB

This episode contains two assignments from the Breakthrough program to help you get clarity on your identity and purpose. (Scroll down for the questions below.) Register for my free LIVE workshop, Breakthrough Your Rut!  happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough Follow me on Instagram, take a screenshot ...

What Are Your Deliberate Inputs? | FAST TIP FRIDAY

August 13, 2021 09:00 - 10 minutes - 7.06 MB

EPISODE 200!!! I am so proud of this, and I'm proud of YOU! If you want to celebrate episode 200 with me, please a review on Apple Podcasts, or take a screen shot and post it on Instagram and tag me (@saramuender) or on Facebook (@saramuendercoach). In this episode, I want you to think about your deliberate inputs (what are you learning right now?) Get on the list for my next round of 12-week coaching in my signature coaching program, Breakthrough (doors open the last week in Aug...

My Current Daily Schedule & Morning / Nighttime Routines! | BONUS!

August 11, 2021 09:00 - 28 minutes - 19.4 MB

In this episode I walk you through my current daily schedule now that my kids are back to school, my morning and nighttime routines, and how I get my kids to sleep quickly. To print out your own copy of my FREE Daily Scheduling Template and a sneak peak at MY hand-written daily schedule, go to https://www.themamamiracle.com/schedule Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough To book a 1-hour coaching ...

Overwhelmed, Feel Like There's Never Enough Time?

August 09, 2021 22:00 - 23 minutes - 16.4 MB

The mindset coaching and practical application for taking charge of your time and not feeling overwhelmed! Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough To book a 1-hour coaching call, go to https://www.themamamiracle.com/offers/uf7GFJBh Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! N...