Podcast by Little Honey Money
31 episodes - English - Latest episode: 29 days ago - ★★★★★ - 12 ratingsA podcast focused on bringing wellness, support, and wisdom to new motherhood in the modern world. Erica Ignjatovic and Jhoanna Marissa, two longtime friends at different points in their motherhood journeys, build a modern baby registry tech platform for new moms and speak with experts who make sense of the multidimensional journey to matrescence—through planning, pregnancy, postpartum, and new motherhood. Hear relatable stories and expert perspectives that make motherhood more enriched. Expect friendly, sincere conversation, mixed with a healthy dose of sarcasm and wit.
www.littlehoneymoney.com
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Episodes
Beyond Breastfeeding with Swehl's Morgan Dixon
March 28, 2024 03:00 - 41 minutes - 28.2 MBMorgan Dixon, lactation specialist and Head of Community at Swehl, joins Erica once again, to talk about breastfeeding, the importance of community, and her top recommendation on how to handle oral restrictions. Austin, Texas—join Swehl and Little Honey Money on our upcoming community events: April 2nd - Hot Mom Walk - RSVP here April 3rd - How The F To Breastfeed - RSVP here Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby regist...
Intuition and the Healing Power of Nature with Shiva Rose
February 15, 2024 05:00 - 30 minutes - 21.1 MBShiva Rose—author, alchemist, and beauty founder—joins Erica to talk about reconnecting with our innate wisdom in motherhood, and how nature can serve as a constant guide. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
The Magic of MotherBees with Heng Ou & Marisa Belger
February 01, 2024 04:00 - 41 minutes - 28.3 MBHeng Ou and Marisa Belger of MotherBees join Erica to talk about gold-standard maternal care—and how their brand and book series were born to nurture mothers in a beautifully sacred way. MotherBees discount code: MBHive10 Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Reclaiming Yourself Through Pregnancy and Birth with Eyla Cuenca
November 16, 2023 21:00 - 37 minutes - 25.5 MBEyla Cuenca, Doula, Birth Guide, and Educator, joins Erica to discuss the importance of birth education and how our deep-seated belief systems subconsciously play a role in how we approach pregnancy, labor, and motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Finding Your Way Through Fight or Flight with Dr. Sarah Oreck
November 01, 2023 20:00 - 43 minutes - 29.6 MBDr. Sarah Oreck, Reproductive Psychologist and CEO of Mavida Health, joins Erica and Jhoanna to talk about mental health in early motherhood. Dr. Oreck shares her expert advice on navigating common thoughts and emotions that affect a new mother’s nervous system—and her perspective on balancing it in a healthy way. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Advocating For Yourself with Nikki Bostwick
June 07, 2023 21:00 - 31 minutes - 21.7 MBNikki Bostwick, founder and CEO of The Fullest, joins Erica and Jhoanna to share her wisdom on the importance of self-advocating in any birth setting—and why all new moms should unapologetically make time for their postpartum care. Learn more about The Business of Being Born. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Postpartum Overnight Support with Katy Barnes
May 25, 2023 03:00 - 36 minutes - 24.8 MBKaty Barnes, birth and postpartum doula, joined Erica and Jhoanna to discuss postpartum overnight care and the invaluable support it provides to newborn families. Connect with Katy at Katythedoula.com and @katythedoula. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Creating Your Village on Little Honey Money with Co-Founder Jhoanna Marissa
May 11, 2023 04:00 - 35 minutes - 24.7 MBErica and Jhoanna discuss how Jhoanna’s motherhood experience was shaped by Little Honey Money—from pre-conception through her first weeks as a new mother—and how she used the Little Honey Money platform to create her own village of support along the way. Learn more about The Business of Being Born. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Mindful Foods for Women's Health with Astrid Schanz-Garbassi
May 05, 2023 04:00 - 40 minutes - 28.1 MBAstrid Schanz-Garbassi, co-founder of Agni, joins Erica and Jhoanna to talk about women's health and nutrition—including how her own journey drove her create a collection of nourishing foods that mindfully support women's health. Visit Agni's website to shop and learn more. Discount code for Little Honey Money listeners—LITTLEHONEYMONEY at checkout. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed f...
Mother Earth and Motherhood with Carson Meyer
April 22, 2023 19:00 - 36 minutes - 25.3 MBIn honor of Earth Day, Carson Meyer—doula and founder of C & The Moon—joins Erica to share her wisdom about Mother Nature and its influence on motherhood. Carson also shares her personal anecdotes on mothering, starting a garden, growing food, and holistic living. Follow Carson Work with Carson Carson's Favorite Products Shop C & The Moon Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the moth...
All About Midwifery with Jessica Diggs
April 06, 2023 03:00 - 45 minutes - 31.4 MBJessica Diggs, midwife and founder of Centered doula community, joins Erica to talk about the different options available for prenatal care and the role of midwives in pregnancy and birth—in various birth settings. They also discuss the importance of self-care for caregivers themeselves. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
A Healthy Childhood Starts at Birth with Dr. Joel “Gator” Warsh
March 17, 2023 04:00 - 48 minutes - 33.7 MBDr. Joel “Gator” Warsh, an integrative pediatrician in Los Angeles, joins Erica to talk about how to prevent and treat newborn illnesses and keys to maintaining their overall well-being. He also shares the most crucial things new parents can do to set their baby up for a healthy childhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Modern Ayurveda for Motherhood with Martha Soffer
March 09, 2023 06:00 - 53 minutes - 36.5 MBMartha Soffer, "Godmother of Modern Ayurveda" and founder of Surya, joins Erica to talk about her work in guiding women to motherhood using ayurvedic principles—and why mother and baby both benefit from relying on the ancient wisdoms and holistic teachings. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Complementary Maternal Care with Caroline Rossiter & Courtney Reiman
March 02, 2023 03:00 - 33 minutes - 23.1 MBCaroline Rossiter and Courtney Reiman, co-founders of Akin, join Erica and Jhoanna to talk about the many types of complementary maternal care services available for expectant and new mothers. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Postpartum Meal Planning with Sydney Bliss
February 09, 2023 04:00 - 42 minutes - 29.3 MBSydney Bliss, Ayurvedic chef and founder of Milky Oat, a premium postpartum meal delivery service, joins Erica and Jhoanna to talk about the role of nutrition in early motherhood—including preconception, postpartum and everything in between. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Yoga Practice During Pregnancy with Sarah Levey
February 02, 2023 03:00 - 50 minutes - 34.7 MBSarah Levey, founder and CEO of Y7 Yoga Studio, joins Erica and Jhoanna to talk about yoga during pregnancy, while pregnant herself. Listen as Sarah shares her fitness tips for pregnancy and more. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Tapping Into Acupuncture with Katya Mosely
January 26, 2023 03:00 - 47 minutes - 32.5 MBKatya Mosely, licensed acupuncturist and founder of Spirit Gate Wellness & Acupuncture, joins Erica and Jhoanna to talk about the benefits of acupuncture during every part of a woman’s journey to motherhood, from pre-conception to postpartum and beyond. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Minding Our Mental Health with Mahaley Patel
January 19, 2023 05:00 - 48 minutes - 33.4 MBMahaley Patel, Licensed Marriage and Family Therapist, joins Erica and Jhoanna to discuss how new and expectant mothers are taking care of their mental health today. Mahaley also gives a candid look at how other forms of maternal care services contribute to a new mom’s mental and emotional well-being. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
A Little Honey Money Launch
March 15, 2022 21:00 - 15 minutes - 10.4 MBErica and Jhoanna announce Little Honey Money's first tech product launch—and discuss how it helps new moms prepare for motherhood like never before. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
The Beauty of Hormone-Safe Skincare with Sara Jensen
June 08, 2021 03:00 - 26 minutes - 17.9 MBSara Jensen, founder of Hugh & Grace, joins Erica and Jhoanna to discuss the hormone-safe skincare line she and her husband created after their years-long struggle with fertility. She candidly talks about her experience and shares wisdom about how certain products may have the power to alter our hormone health. Sara also provides a Hugh & Grace first order promo code for Little Honey Money listeners. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby regis...
Physical Therapy for Pelvic Health with Dr. Kenael Segal
May 04, 2021 03:00 - 25 minutes - 17.4 MBDr. Kenael Segal, owner of Lotus Physical Therapy and Wellness, joins Erica and Jhoanna to talk about the importance of perinatal physical therapy and how it can help optimize a woman’s pelvic health both before and after having a baby. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Physical Therapy for Pelvic Health with Dr. Kenael Segal
May 04, 2021 03:00 - 25 minutes - 17.4 MBDr. Kenael Segal, owner of Lotus Physical Therapy and Wellness, joins Erica and Jhoanna to talk about the importance of perinatal physical therapy and how it can help optimize a woman’s pelvic health both before and after having a baby. Like what you hear? Follow us on instagram @littlehoneymoney and visit our website.
Placenta Encapsulation for Postpartum and Beyond with Samantha Davis
April 20, 2021 04:00 - 30 minutes - 21.2 MBSamantha Davis of Mommy Made Encapsulation joins Erica and Jhoanna to discuss placenta encapsulation—and why women choose to "eat" their placenta after giving birth. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Cradling the Nervous System Through Craniosacral Therapy with Kona Mori
February 23, 2021 05:00 - 16 minutes - 11.4 MBKona Mori, craniosacral therapist, joins Erica and Jhoanna to discuss craniosacral therapy and how all new mothers and babies can benefit from it. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Smart Supplements with Perelel’s Victoria Thain Gioia and Dr. Banafsheh Bayati
February 09, 2021 03:00 - 25 minutes - 17.4 MBVictoria Thain Gioia and Dr. Banafsheh Bayati, co-founders of Perelel, join Erica and Jhoanna to discuss nutritional supplements for all stages of new motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Sleep Is Not Selfish with Kimberly Von Slomski
February 02, 2021 03:00 - 34 minutes - 24 MBKimberly Von Slomski, Newborn Care Specialist and sleep expert, joins Erica and Jhoanna to discuss professional support systems for newborn parents, and how they can help new moms get their much-needed sleep in the early months. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Breastfeeding, Naturally with Morgan Hedley
January 26, 2021 05:00 - 40 minutes - 28 MBMorgan Hedley, lactation specialist and holistic nutritionist and health coach, joins Erica and Jhoanna to discuss how new moms can feel more empowered during their breastfeeding journey. Morgan discusses the evolutionary shift in breastfeeding and offers tips, tricks, and little-known wellness advice for mom and baby. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
Matrescence and Your 2.0 with Molly Nourmand
January 19, 2021 05:00 - 36 minutes - 25 MBMolly Nourmand, LMFT and perinatal psychotherapist, joins Erica and Jhoanna to discuss the importance of perinatal mental health. Molly explains the identity shift that comes with entering motherhood, called matrescence, while offering a fresh perspective on it. She also dives into the topic of conscious parenting, citing work by Janet Lansbury, Dr. Shefali Tsabary, and Eve Rodsky. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby re...
Hypnobirthing for a Painless Childbirth with Lauren Ruth Felton
January 12, 2021 05:00 - 38 minutes - 26.4 MBLauren Ruth Felton, hypnobirthing coach and founder of Guide To A Painless Natural Birth, joins Erica and Jhoanna to explain how women can experience minimal pain—and, in fact—pleasure during childbirth. Moms-to-be, this is for you. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
The Power of Positive Birth Stories with Lori Bregman
January 05, 2021 06:00 - 35 minutes - 24.7 MBLori Bregman, world-renowned doula and co-founder of Seedlyfe Superfoods, joins Erica and Jhoanna to discuss the benefits of hiring a doula during pregnancy, how it makes for more positive birth experiences—and why it’s important to share positive stories for women entering motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother.
This Is Little Honey Money
January 04, 2021 14:00 - 16 minutes - 11.6 MBErica and Jhoanna introduce Little Honey Money, a tech platform for new moms—including its origin, and why it will help women prepare for motherhood like never before. Erica, a mom of two, touches on her realization that we typically prepare for motherhood "all wrong", while Jhoanna shares her past struggle with infertility and her current IVF experience—and how Little Honey Money is running parallel to her journey. Follow us on instagram @littlehoneymoney and visit our website for our moth...