Latest Naturalmedicine Podcast Episodes

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The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen

Dr. Jockers Functional Nutrition - April 23, 2024 11:00 - 34 minutes ★★★★★ - 553 ratings
Welcome back to the Dr. Jockers Functional Nutrition Podcast! I'm thrilled to guide you through an enlightening journey into the pivotal role of fascia in optimizing our health. Join me, Dr. David Jockers, as we unravel the profound connection between fascia, inflammation, and the transformative...

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Blood Sugar, Ketones and Brain & Nervous System Health

Dr. Jockers Functional Nutrition - April 18, 2024 11:00 - 45 minutes ★★★★★ - 553 ratings
Welcome back to the Dr. Jockers Functional Nutrition Podcast, where today, Dr. Jaben Moore and I dive deep into the critical role of blood sugar and metabolic flexibility in optimizing health, particularly for our brain and nervous system.   We start by emphasizing the vital link between bal...

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Q & A Podcast on Castor Oil, Hashimoto's, High Blood Pressure and Children's Supplements

Dr. Jockers Functional Nutrition - April 16, 2024 11:00 - 45 minutes ★★★★★ - 553 ratings
In this episode, we explore the benefits of embracing a holistic approach to health, focusing on natural healing strategies, nutritional choices, and the importance of a balanced diet and lifestyle.   Throughout the show, I address burning questions from our listeners, covering topics such a...

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The Surprising Truth About Red Meat (Is It Healthy or Not?)

Dr. Jockers Functional Nutrition - April 11, 2024 11:00 - 25 minutes ★★★★★ - 553 ratings
In this eye-opening episode of the Dr. Jockers Functional Nutrition Podcast, we're taking a deep dive into the contentious topic of red meat to uncover the surprising truth behind its health implications. Join me as we unravel the myths, challenge the misconceptions, and discover the real story ...

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Andrew Hartman // Become Your Own Time Boss: Mastering Time, Mindset, and Mental Health

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality - April 10, 2024 15:39 - 52 minutes ★★★★★ - 30 ratings
This week on the Rebel Whitecoat Podcast is the Andrew Hartman who started Time Boss, a system designed to help time-strapped business leaders and entrepreneurs make massive progress on their highest priorities while maintaining their mental health. Andrew developed the Time Boss system after ye...

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Advanced Nutrition for Autoimmune, MS & Neuroinflammatory Disease with Dr Terry Wahls

Dr. Jockers Functional Nutrition - April 09, 2024 11:00 - 42 minutes ★★★★★ - 553 ratings
Are you or someone you know battling with autoimmune diseases like Multiple Sclerosis (MS)? Curious about the transformative potential of nutrition and lifestyle changes in reclaiming your health? Join me on an inspiring journey as we explore the groundbreaking work of Dr. Terry Wahls and her re...

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#132 Our Latest Travel Hacks

Health Babes Podcast - April 05, 2024 01:25 - 34 minutes ★★★★★ - 153 ratings
Dr. Becky Campbell and Dr. Krystal Hohn discuss how to stay healthy while traveling. They provide tips on finding a safe place to stay, eating healthy while on the go, and incorporating exercise into your travel routine. They also share their favorite travel hacks, including a portable blender a...

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How Much Protein Should You Consume?

Dr. Jockers Functional Nutrition - April 04, 2024 11:00 - 17 minutes ★★★★★ - 553 ratings
Feeling overwhelmed by all the conflicting advice on protein intake? Curious about how much protein is just right for you? Well, you're not alone! In this episode, we're diving into the nitty-gritty of protein and getting down to the basics.     We're unraveling the mysteries of protein. F...

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Taking a Closer Look at the Potential of AI in Healthcare

Natural Medicine Journal Podcast - April 03, 2024 15:50 - 24 minutes ★★★★★ - 40 ratings
Artificial intelligence (AI) is dominating headlines and dinner table conversations, and many of us are interested in understanding the impacts it may have on our lives and our practices. Emerging research points to the many ways we can expect AI to play in healthcare in the coming months and ye...

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Mindset as Medicine with Dr Josh Axe

Dr. Jockers Functional Nutrition - April 02, 2024 11:00 - 52 minutes ★★★★★ - 553 ratings
In this captivating podcast episode, we dive into the captivating dialogue between Dr. Jockers and renowned natural health expert, Dr. Josh Axe, as they unveil the profound connection between mindset and healing. Witness the power of belief, purpose, and positivity as Dr. Axe shares his personal...

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Craig Goldberg // Hack Your Way Into Relaxation With Vibro-Acoustic Technology

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality - March 28, 2024 16:13 - 1 hour ★★★★★ - 30 ratings
This week on the Rebel Whitecoat Podcast is special guest, Craig Goldberg! Craig is what many would say the world really needs right now: a Relaxation Expert! Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness throug...

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Top 10 Immune Nutrients to Prevent Illness

Dr. Jockers Functional Nutrition - March 28, 2024 11:00 - 23 minutes ★★★★★ - 553 ratings
In this episode of the Dr. Jockers functional nutrition podcast, Dr. Jockers delves into the top 10 nutrients essential for a balanced immune system, emphasizing the need for an immune system that isn't too active or underactive.    He explains how these nutrients, including vitamins A, D, a...

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Neuroplasticity and Healing from Brain Inflammation with Dr Peter Kan

Dr. Jockers Functional Nutrition - March 26, 2024 11:00 - 46 minutes ★★★★★ - 553 ratings
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers welcomes repeat guest Dr. Peter Kan, an expert in integrative and functional medicine, to dive into the symptoms, root causes, and consequences of brain inflammation.    They explore the linkage between gut health a...

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Blood Sugar Regulation with Kelly LeVeque

Health Babes Podcast - March 26, 2024 06:51 - 52 minutes ★★★★★ - 153 ratings
Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fast...

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#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal Hohn

Health Babes Podcast - March 25, 2024 16:49 - 35 minutes ★★★★★ - 153 ratings
Join Dr. Krystal Hohn in this episode of Health Babes as she shares essential insights for supporting the body during perimenopause and menopause. Learn about managing blood sugar, regulating the nervous system, finding joy, and prioritizing social connections. Dr. Hohn recommends the BCAN Rebou...

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The Truth About Female Hair Loss

Dr. Jockers Functional Nutrition - March 21, 2024 11:00 - 19 minutes ★★★★★ - 553 ratings
In this episode, Dr. David Jockers explores the truth about female hair loss, highlighting its root causes such as hormone imbalances, autoimmunity, and thyroid issues. He dives into nutritional factors that influence hair health, including the importance of adequate protein intake, zinc, iron, ...

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My Daily Routine and My Top Strategies for Optimal Health (March Q & A)

Dr. Jockers Functional Nutrition - March 19, 2024 11:00 - 55 minutes ★★★★★ - 553 ratings
In this episode of the Dr. Jockers Functional Nutrition podcast, Dr.Jockers discusses the importance of reducing inflammation for overall health. He shares insights into his daily routine, emphasizing gratitude, hydration, quality nutrition, physical activity, sun exposure, positive relationship...

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How to Personalize Your Nutrition Plan for Metabolic Health

Dr. Jockers Functional Nutrition - March 14, 2024 12:00 - 38 minutes ★★★★★ - 553 ratings
In this episode of the Dr. Jockers Functional Nutrition podcast, Dr. Jockers is joined by Marcelle Pick at the Metabolic Dysfunction Summit. They discuss the pitfalls of processed foods and advocate for balanced plates rich in protein, healthy fats, and colorful produce. Dr. Jockers also explore...

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#130 Q&A: Anti-Aging Tips, Sleep, Skincare & More with The Health Babes

Health Babes Podcast - March 12, 2024 14:42 - 45 minutes ★★★★★ - 153 ratings
In this episode, we're answering your burning questions on staying youthful and vibrant. From the importance of quality sleep and hydration to the surprising impacts of alcohol and diet on aging, we've got you covered. We'll also get into skincare must-haves, debunk myths about Botox safety, and...

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Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille

Dr. Jockers Functional Nutrition - March 12, 2024 04:00 - 43 minutes ★★★★★ - 553 ratings
In this captivating episode of the Dr. Jockers Functional Nutrition podcast, Dr. David Jockers explores the intricate world of liver health and its pivotal role in overall well-being. Say goodbye to dull monologues, because we're unraveling the mysteries behind those nagging symptoms like fatigu...

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How Ketosis and Neurobics Impact Brain Health and BDNF Levels

Dr. Jockers Functional Nutrition - March 07, 2024 12:00 - 45 minutes ★★★★★ - 553 ratings
In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers dives into the practical benefits of ketosis and how it supports the body's natural healing processes. He breaks down the significance of liver health and how ketones help to reduce inflammation and keep brain che...

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Exploring Healthy Living with the Harvard T.H. Chan School of Public Health: A conversation with Lilian Cheung, DSc, RD

Natural Medicine Journal Podcast - March 06, 2024 16:44 - 24 minutes ★★★★★ - 40 ratings
In this interview, Karolyn talks with Lilian Cheung, DSc, RD, who is the Director of Health Promotion & Communications and Director of Mindfulness Research and Practice at Harvard. Cheung discusses the recent release of the 2023/2024 Healthy Living Guide and her work with the new Thich Nhat Ha...

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Top Five Pillars in Metabolic Health & Being Hard to Kill with Dr. Jaime Seeman

Health Babes Podcast - March 05, 2024 16:01 - 38 minutes ★★★★★ - 153 ratings
In this episode Dr. Campbell and Dr. Hohn chat with Dr. Jaime Seeman. She is a board-certified obstetrician, gynecologist, and author of the book Hard to Kill. We dive into the topic of metabolic health as one of the key drivers in optimal health, especially for women. We also talk about transit...

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Dr. Najifa Choudhury // Discovering the Benefits of CBD & Why Quality Matters

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality - March 05, 2024 13:00 - 39 minutes ★★★★★ - 30 ratings
This week on the Rebel Whitecoat Podcast is Dr. Najifa Choudhury, who is an ambulatory care pharmacist and founder of a CBD company, Dr. Peace Lily. Through her formal education and training, she specialized in geriatric care with a focus on holistic healing. As a pharmacist, she values and trus...

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Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack

Dr. Jockers Functional Nutrition - March 05, 2024 12:00 - 52 minutes ★★★★★ - 553 ratings
In this episode of Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers and his guest Connie Zack, Co-owner of Sunlighten Saunas, introduce listeners to the benefits of infrared sauna therapy and light therapy. They explore the science behind these treatments with a focus on infrared ligh...

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#129 Our New Favorite Health Hacks

Health Babes Podcast - March 02, 2024 02:11 - 41 minutes ★★★★★ - 153 ratings
Join us as we dive into the latest wellness products we have been implementing. From the Moxie Planner to rebounding workouts and beyond, we explore a myriad of products and practices. Discover the benefits of coffee with protein powder, micro chop salads, and Bedrock Bakers English muffins. Lea...

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The Truth About Stevia and Infertility

Dr. Jockers Functional Nutrition - February 29, 2024 12:00 - 19 minutes ★★★★★ - 553 ratings
Does stevia cause infertility? Dr. Jockers is doing an in-depth report on stevia and whether it’s beneficial to your health. Spoiler alert: Dr. Jockers and his wife use stevia and have had four kids and so Dr. Jockers doesn’t consider stevia to be a problem.   However, he is going over how p...

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Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky

Dr. Jockers Functional Nutrition - February 27, 2024 05:00 - 58 minutes ★★★★★ - 553 ratings
What natural solutions are there for Hashimoto's thyroiditis and Graves' disease? What are the signs and symptoms of hyperthyroidism, as well as the root cause factors?   Today's guest is the bestselling author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Dr. Eric ...

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Bronwyn Schweigerdt // A Unique Approach To Managing Anger

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality - February 26, 2024 14:34 - 1 hour ★★★★★ - 30 ratings
This week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is f...

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Dr. Glenn Livingston // Overcoming Binge Eating & Having a Healthy Relationship With Food

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality - February 26, 2024 14:29 - 1 hour ★★★★★ - 30 ratings
On today’s episode of the Rebel WhiteCoat Podcast, we have Dr. Glenn Livingston, a psychologist who specializes in researching bingeing and overeating. Dr. Glenn shares his own personal journey out of obesity and food prison and into a healthy weight and a much more lighthearted relationship wit...