Natural Medicine Journal Podcast

Taking a Closer Look at the Potential of AI in Healthcare

Artificial intelligence (AI) is dominating headlines and dinner table conversations, and many of us are interested in understanding the impacts it may have on our lives and our practices. Emerging research points to the many ways we can expect AI to play in healthcare in the coming months and years, and it would be a good idea for healthcare providers to take heed. This roundtable discussion features three experts: Tina Kaczor, ND, FABNO, who is a medical editor and naturopathic oncologist...

Exploring Healthy Living with the Harvard T.H. Chan School of Public Health: A conversation with Lilian Cheung, DSc, RD

In this interview, Karolyn talks with Lilian Cheung, DSc, RD, who is the Director of Health Promotion & Communications and Director of Mindfulness Research and Practice at Harvard. Cheung discusses the recent release of the 2023/2024 Healthy Living Guide and her work with the new Thich Nhat Hanh Center for Mindfulness in Public Health at Harvard. About the Expert Lilian Cheung, DSc, RD, is lecturer, director of Health Promotion & Communication, and director of Mindfulness Research and ...

Roundtable Discussion: Present Perspectives and Future Potential of Naturopathic Medicine

On this podcast episode, you will get a “state-of-the-union” of naturopathic medicine. Karolyn is joined by 3 naturopathic medicine experts: Natural Medicine Journal Editor-in-Chief, Tina Kaczor, ND, FABNO; Executive Director of the American Association of Naturopathic Physicians (AANP), Laura Farr; and the President and CEO of the Institute for Natural Medicine (INM), Michelle Simon, PhD, ND. All 3 experts provide different perspectives on naturopathic medicine, specifically regarding con...

An Integrative Approach to Chronic Fatigue Syndrome

The CDC recently announced that chronic fatigue syndrome (CFS) is more common than previously thought. To address this condition from an integrative approach, Karolyn talks with leading CFS expert Jacob Teitelbaum, MD. Teitelbaum discusses his most recent research, as well as the integrative approach he pioneered to help patients regain their energy levels. Teitelbaum is the lead author of 8 studies looking at effective integrative treatments for fibromyalgia and CFS. About the Expert Ja...

An Integrative Approach to Autoimmune Medication Management

According to the Centers for Disease Control and Prevention, autoimmune diseases are the third most common category of diseases in the United States after heart disease and cancer. There are more than 80 different types of autoimmune diseases, making this area of medicine complex and in need of attention from an integrative standpoint. Rheumatology expert Anastasia Stocker, ND, LAc, has expertise in working with patients who are on autoimmune medications. She describes the benefits and ris...

Addressing Post-Acute Sequelae of SARS CoV-2 (PASC) Infection: A Roundtable Discussion

Post-acute sequelae of Covid-19 (PASC), also called long-Covid, has been the subject of increasing research. PASC describes the ongoing, relapsing, or new symptoms or conditions present 30 or more days after infection, and it has become a major clinical and public health concern. This roundtable discussion focuses on cognitive, cardiovascular, and autoimmune effects of long-Covid. Roundtable experts include naturopathic oncologist and Editor-in-Chief of the Natural Medicine Journal, Tina Kac...

Early Detection of Ovarian Cancer: A Discussion With Researcher Bodour Salhia, PhD

While ovarian cancer is not nearly as common as breast cancer, it is 3 times as deadly. Early diagnosis remains key to survival. In this interview, University of Southern California researcher and professor Bodour Salhia, PhD, describes why ovarian cancer is so lethal. She also discusses a recent paper that she and her colleagues published regarding the potential of early detection of the deadliest form of ovarian cancer. About the Expert Bodour Salhia, PhD, is the interim chair of the ...

Naturopathic Oncology Overview: A conversation with OncANP President, Dr. Erica Joseph

The Oncology Association of Naturopathic Physicians (OncANP) is on a mission to advance the philosophy, science, and practice of naturopathic oncology. In this interview, Erica Joseph, ND, FABNO, discusses important issues associated with naturopathic oncology, including collaborating with conventional oncology, past research, and future objectives.   About the Expert Erica Joseph, ND, FABNO, is a board-certified naturopathic oncologist and acupuncturist practicing at Seattle Integrati...

Research Update on Psilocybin: An Interview with Emily Whinkin, ND

Interest and research regarding psilocybin has grown considerably over the past several years. In this interview, Emily Whinkin, ND, discusses the latest research and provides clinical guidance on the use of psilocybin. Whinkin is a naturopathic physician with the Advanced Integrative Medical Science Institute in Seattle, where she also conducts research and explores altered states of consciousness. About the Expert Emily Whinkin, ND (she/they), is an integrative mental health practition...

Using Functional Wellness Tests in Clinical Practice-Sponsored by Designs for Health

Testing and test results are critical to any integrative practice because they help form effective treatment protocols. In this interview, we profile 3 functional wellness tests with integrative clinician, professor, and researcher Dr. Oscar Coatzee. Metabolic status, gastrointestinal health, and genomics are discussed. Dr. Coatzee provides advice on how to best utilize these tests in clinical practice. About the Expert Oscar Coetzee, PhD, was born and raised in South Africa, where he co...

The Role of Dental and Orthopedic Materials Testing and Immunocompatibility

  Sponsored by PERQUE Integrative Health   It has long been known that dental and orthopedic devices and materials may have a negative impact on certain patients. In this interview, integrative medical expert and immunologist Russell Jaffe, MD, PhD, CCN, explains how to accurately identify immunocompatibility and risk for patients undergoing dental and/or orthopedic procedures. Jaffe explains how reactivity testing can be used to create more effective and less dangerous treatment plans...

Addressing Mental Health Issues from a Naturopathic Perspective

The National Alliance on Mental Illness reports that 1 in 5 Americans experience mental illness each year. In this interview, integrative mental health expert Tara Peyman, ND, discusses how mental health issues are treated from a naturopathic perspective. She also shares information about the Psychiatric Association of Naturopathic Physicians, of which she is the vice president. Peyman is the medical director of the Integrative Mental Health Center in Scottsdale, AZ. About the Expert Tara...

Understanding Cancer Treatment De-Escalation: A conversation with radiation and integrative oncologist Matt Mumber, MD

Sometimes a less-is-more approach can make a difference for people diagnosed with cancer. This strategy is known as cancer treatment de-escalation. To find out more, host Karolyn A. Gazella talks with integrative radiation oncologist Matt Mumber, MD. Mumber is the editor of the textbook Integrative Oncology: Principles and Practice and many scientific papers. He discusses the therapeutic ratio and how integrative practitioners can help support patients who are utilizing a de-escalation treat...

The Power of Words and Narratives to Help Patients Heal: An interview with palliative care expert Danielle Chammas, MD

The June 2, 2023, issue of JAMA featured an interesting article by Danielle Chammas, MD, about “the stories we tell ourselves.” In this interview, Chammas shares more details on how clinicians are influencing the stories of their patients' lives and how they can use the power of language to help patients alter their narratives so they can heal. She believes clinicians can simultaneously honor their patients’ narratives while also helping the patient process, integrate, and accept their cir...

Research in Neuroscience, Oncology, and Beyond: A Conversation with Leanna Standish, ND, PhD, LAc, FABNO

Long Covid Prevention and Recovery

Nearly 1 in 5 adults who have had Covid currently experience symptoms of “long Covid,” according to the US government’s Household Pulse Survey. Long Covid is defined as symptoms lasting 3 months or more after first contracting SARS-CoV-2. Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO, recently discussed prevention of long Covid with 3 colleagues, each of whom has been practicing as a clinician for at least 25 years. Kaczor posed 4 important questions to these expert...

Taking a Deep Dive into Glutathione: A conversation with Heather Moday, MD. Sponsored by Kyowa Hakko USA

Glutathione serves many important purposes in the human body. In this interview, Karolyn talks with Heather Moday, MD, an integrative and functional medicine expert, about the clinical applications of glutathione. The two discuss research, safety, absorption, and other issues about this valuable nutrient, often called the master antioxidant. About the Expert Heather Moday, MD, is a board-certified allergist, immunologist, and functional medicine physician. She earned her doctorate from Tul...

Identifying and Addressing Pharmaceutical-Induced Nutrient Depletions in Clinical Practice: A discussion with Jeff Gladd, MD

Pharmaceutical drugs can cause nutrient depletions, which can lead to new symptoms, illnesses, or other complications. In this interview, Jeff Gladd, MD, discusses the importance of identifying and addressing these depletions in clinical practice. Gladd is the founder of GladdMD Integrative Medicine and the chief medical officer at Fullscript. He is also the developer of Mytavin, an application that identifies medication-caused nutrient deficiencies. About the Expert Jeff Gladd, MD, is ...

What is The Microbiome Theory of Aging and Why is it Important? Sponsored by Essential Formulas Incorporated

Healthy aging has become a key focus among many integrative practitioners and their patients. In this interview, Registered Pharmacist and Certified Clinical Nutritionist Ross Pelton describes a paper he recently had published in Integrative Medicine: A Clinician’s Journal. Ross describes the science behind the microbiome theory of aging and how this can be applied to clinical practice. About the Expert Ross Pelton, RPh, CCN, is Essential Formula's director of science, in addition to be...

The Clinical Applications of Environmental Medicine

Environmental medicine has become an important sub-specialty within integrative and functional medicine. Here, Natural Medicine Journal founder Karolyn A. Gazella interviews 2 leading environmental medicine specialists to learn more about the field and how clinicians can incorporate it into their clinical practice. She talks with Lyn Patrick, ND, and Anne Marie Fine,NMD, FAAEM, who are both naturopathic physicians with advanced training in environmental medicine. About the Experts Lyn P...

The Connection Between Nutrient Deficiencies, a Healthy Lifestyle, and Covid-19: A conversation with immunologist Heather Zwickey, PhD

A growing body of research points to a connection between nutrient deficiencies or insufficiencies and Covid-19. In this interview, Heather Zwickey, PhD, describes that connection and takes a closer look at the research. She also discusses a new study about how a healthy lifestyle can influence the risk of long Covid. About the Expert Heather Zwickey, PhD, is a professor of immunology and chair of the Department of Health Sciences at the National University of Natural Medicine in Portland...

Balancing Immunity in Clinical Practice: A conversation with functional and integrative expert Heather Moday, MD, sponsored by Kyowa Hakko

Description In this interview, Heather Moday, MD, explains how she addresses immune system function in her clinical practice. She explains the 4 primary immunotypes that she’s identified and how those types can underlie immune system imbalance and help create a more individualized treatment plan. In addition to her medical training, Moday has had advanced training in functional and integrative medicine. About the Expert Heather Moday, MD, is a board-certified allergist, immunologist, a...

Early Diagnosis of Eating Disorders: A conversation with researcher and professor Gregory Hundemer, MD

According to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders are among the deadliest mental health illnesses in the United States. What’s more, these disorders can go undiagnosed for years, making treatment and recovery even more challenging. In this interview, Gregory Hundemer, MD, an associate scientist with the Ottawa Hospital Research Institute and Assistant Professor at the University of Ottawa, provides an overview of eating disorders and discus...

The Clinical Use of Melatonin Beyond Sleep: A conversation with Catherine Darley, ND

What is “darkness deficiency,” and why is it important to the integrative practitioner? In this interview, sleep expert Catherine Darley, ND, discusses the clinical relevance of darkness deficiency and how it can lead to a melatonin imbalance. She then describes newer clinical uses of melatonin beyond sleep and talks in depth about melatonin efficacy, dosage, and safety. Darley is the founder of The Institute of Naturopathic Sleep Medicine and an internationally recognized expert on sleep di...

Reducing Chronic Health Risks Among Millennials: A conversation with NMJ Editor-in-Chief Tina Kaczor, ND, FABNO

Sponsored by DaVinci Laboratories Millennials are now the nation’s largest living adult generation, surpassing Baby Boomers in 2019. In the world of integrative medicine, this presents a significant opportunity to help a lot of patients achieve better health and protect themselves from common chronic illnesses. In this interview, Tina Kaczor, ND, FABNO, talks about practical, effective integrative health strategies that can reduce disease risk in millennials. In addition to being NMJ's ed...

An Integrative Approach to Early Detection and Treatment of Parkinson’s Disease

A conversation with Parkinson’s expert Laurie K. Mischley, ND, PhD, MPH According to the Parkinson’s Foundation, about 60,000 Americans are diagnosed with Parkinson’s Disease each year, and more than 10 million people are living with it worldwide. In this interview, Karolyn A. Gazella talks with Laurie K. Mischley, ND, PhD, MPH, about early diagnosis, her integrative treatment approach, and her innovative Parkinson’s research. In addition to her clinical practice at Seattle Integrative Medi...

A Commitment to Naturopathic Medicine: Natural Medicine Journal’s promise to practitioners

Karolyn A. Gazella, founder of the Natural Medicine Journal and host of the NMJ Podcast, joins Lise Alschuler, ND, FABNO, editor, Abstracts & Commentary, of the Natural Medicine Journal, for a discussion about the journal’s mission, vision, and commitment to supporting the naturopathic and integrative healthcare communities. About the Experts Lise Alschuler, ND, FABNO, is a professor of clinical medicine at the University of Arizona where she is the associate director of the Fellowship i...

What We Can Learn About Long-Covid from Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a poorly understood condition that affects up to 2.5 million Americans. Since the Covid-19 pandemic has left untold numbers of people with postviral symptoms that resemble CFS, interest in understanding the condition has been renewed. In a recent NMJ Podcast interview Natural Medicine Journal editor-in-chief Tina Kaczor, ND, FABNO, spoke with Jacob Teitelbaum, MD, who has studied postviral CFS for decades.  About the Expert Jacob Teitelbaum, MD, is one of...

Evaluating the New Study Questioning the Benefits of Colonoscopy

A conversation with naturopathic oncologist and colon cancer expert Tina Kaczor, ND, FABNO On October 9, 2022, the New England Journal of Medicine published a study that questioned the benefits of colonoscopy, which was then picked up by many national media outlets. In this interview, Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO, discusses the study and talks about utilizing an integrative approach to reduce colon cancer risk. She also provides guidance on how to discuss...

Natural Interventions for Depression and Anxiety

Sponsored by EuroMedica The World Health Organization estimates that the Covid-19 pandemic has increased the prevalence of anxiety and depression by 25% worldwide. Fortunately, these 2 conditions respond well to an integrative approach. In this interview, Karolyn A. Gazella talks with naturopathic physician Lexi Loch, ND, who has a clinical practice in Portland, OR.  Loch discusses why and how an integrative approach is an effective first-line treatment plan for patients diagnosed with de...

Is Melatonin Dangerous?

After a recent report was published in JAMA, media outlets sounded the alarm that melatonin is unsafe. In this interview, Karolyn A. Gazella talks with long-time integrative health clinician Ronald Hoffman, MD, about melatonin. In addition to addressing these various reports, Hoffman answers questions about melatonin use in children, high-dose melatonin, and who may not benefit from melatonin supplements.   About the Expert Ronald Hoffman, MD, is a physician in private practice of integ...

A Three-Pronged Approach to Building Better Bone Health: Sponsored by PERQUE Integrative Health

In this interview, leading integrative health expert Russell Jaffe, MD, PhD, CCN, describes the key factors that control bone health and how to address those factors in clinical practice. Inspired by consistent clinical success achieved at the Center for Better Bones, Jaffe explains how diet, lifestyle, and dietary supplements can epigenetically influence bone health. Jaffe is an internist, immunologist, and director of PERQUE Integrative Health. He is also the co-author of the new book Na...

Analysis of Select Dietary Supplements Featured in JAMA: A conversation with NMJ A&C Editor Lise Alschuler, ND, FABNO

In August JAMA published an analysis of select products for immune system support and found significant quality issues. In this interview, Dr. Lise Alschuler, a naturopathic oncologist and Associate Program Director of the Fellowship in Integrative Medicine at the University of Arizona discusses the analysis and provides some strategies on how to address dietary supplement quality with patients. She also shares the steps she takes to ensure the products she recommends are of the highest qual...

Non-Prescription Bioidentical Hormone Replacement Therapy for Women

Sponsored by Quicksilver Scientific When we think of bioidentical hormone replacement therapy, we think of a compounding pharmacy. However, Christopher Shade, PhD, proposes a new strategy to help practitioners help their female patients with perimenopausal and menopausal issues. Shade has developed a nonprescription protocol that can specifically address the variety of symptoms of perimenopause, menopause, and postmenopause. In this interview, he explains the science behind his approach. A...

Taking a Closer Look at Chemo Brain and Covid Brain with NMJ Editor-in-Chief Tina Kaczor, ND, FABNO

New research from Stanford University has made the connection between chemo brain and covid brain. In this interview, Karolyn talks with Tina Kaczor, ND, FABNO, about the similarities and what this means to people suffering from long covid brain issues. In addition to being a naturopathic oncologist who addresses chemo brain in clinical practice, Kaczor is well-versed in brain function in general and will share ideas on how to address both conditions with an integrative approach. About the...

Self-Affirmation as a Clinical Tool for Both Practitioner and Patient

Many healthcare professionals may not be aware that there is some compelling research showing that self-affirmations can help enhance problem-solving, stress management, and even overall wellness. In this interview, host Karolyn Gazella talks with Janine Dutcher, PhD, who specializes in this type of research and directs the Health & Human Performance Lab at Carnegie Mellon University. Find out how you can not only use self-affirmations for your own wellness but your patients’ health as well...

Eradicating the Gastric Pathogen H. pylori

H. pylori infection can be dangerous. In this interview, research microbiologist Kiran Krishnan provides details about how H. pylori can harm health, how conventional treatment addresses this issue, and how integrative practitioners can take a more natural, safer approach. Krishnan, who specializes in the microbiome and probiotics, will also discuss strategies to prevent H. pylori from colonizing. About the Expert Kiran Krishnan is a Research Microbiologist and has been involved in the d...

Identifying, Understanding, and Addressing Compassion Fatigue in Clinical Practice

Compassion fatigue is a form of burnout that has been receiving some attention lately. In this interview Dr. Mari A. Ricker will describe both physician burnout and compassion fatigue and help listeners identify each. Dr. Ricker, who is the Director of Integrative Medicine in Residency at the Andrew Weil Center for Integrative Medicine, will also provide some practical information about how to address compassion fatigue.   About the Expert Mari Ricker, MD, FAAFP, Dipl. ABOIM, graduate...

Prolonged Grief as a New DSM-5 Diagnosis: A Conversation With Mental Health Expert Peter Bongiorno, ND, LAc

In 2021, prolonged grief disorder was added to volume 5 of the Diagnostic and Statistical Manual of Mental Disorders (DSM). This interview explores how prolonged grief disorder is distinguished and described in the DSM, as well as why it was added. Mental health expert and naturopathic physician Peter Bongiorno, ND, LAc, will also describe some strategies on how to work with this patient population from an integrative medical standpoint in clinical practice.   Approximate listening tim...

The Clinical Application of Collagen Peptides for Youthful, Healthy Skin

Sponsored by DaVinci Laboratories   The health and appearance of a patient’s skin can be a direct reflection of their health status. In addition, many patients are very interested in maintaining or regaining youthful, healthy-looking skin. Collagen peptides and other natural ingredients can help enhance a patient’s skin health routine. In this interview, Natural Medicine Journal Editor-in-Chief and naturopathic oncologist Tina Kaczor, ND, FABNO, discusses how collagen can help enhance sk...

Dr Jaffe Bone Health

Covid-19 and Cardiovascular Disease: Addressing the association in clinical practice

Emerging research is demonstrating a link between Covid-19 and cardiovascular disease. In this interview, Karolyn talks with Dr. Daniel Chong who is a naturopathic physician who specializes in heart health. In addition to describing the association between Covid-19 and cardiovascular disease, Dr. Chong also provides advice on how to address heart health in patients who have had Covid-19. Approximate listening time is 23 minutes.   About the Expert Daniel Chong, ND, is a licensed natu...

Evaluating an Integrative Approach to Treating People with Breast Cancer

Integrative oncology has made great strides over the past decade, but does it help to increase 5-year survival odds? In this interview, NMJ founder Karolyn A. Gazella talks with integrative oncology researcher, patient advocate, and breast cancer survivor Terri Crudup. Crudup was a part of the research team that recently published a study on the efficacy of integrative oncology for breast cancer patients in the Journal of Oncology. About the Expert Terri Crudup is an integrative oncology r...

Improving Mitochondrial Function in Clinical Practice: A Conversation With Clinician Chris Meletis, ND

Sponsored by ChromaDex. Mitochondrial dysfunction is linked to accelerated aging and illness. That’s why supporting and enhancing mitochondrial function is a key clinical goal for many patients. In this interview integrative health expert Chris Meletis, ND, describes the research and clinical use of nicotinamide riboside to increase nicotinamide adenine dinucleotide (NAD+) to support mitochondrial function. Dosage, safety, and other clinical issues are also discussed. About the Expert Ch...

Postbiotics in Clinical Practice: Benefits, Efficacy, and Scientific Evidence

Sponsored by EpiCor®. Research regarding the clinical applications of postbiotics is growing rapidly. In this interview, Karolyn Gazella talks with registered dietitian and nutritionist Keri Gans, MS, RDN, CDN, about postbiotics and how they can successfully be used in clinical practice to address a broad range of health issues. Gans is the author of the book The Small Change Diet and the host of the podcast The Keri Report. Here Gans helps clarify the benefits, efficacy, and evidence rega...

Testing for Food Sensitivities in Clinical Practice

Addressing food sensitivities in clinical practice has become increasingly important. But what’s the best way to do that? The first step is optimal testing and identification. In this interview chiropractic physician, nutritionist, and functional medicine practitioner Anthony Crifase, DC, CNS, DACBN, discusses the nuances associated with the identification of food sensitivities and also describes strategies to help the patient overcome their sensitivity and achieve overall optimal health. ...

Targeted Nutrients and Herbs to Enhance Brain Health: A Conversation With NMJ Editor Tina Kaczor, ND, FABNO

Preventing and reversing age-related brain dysfunction has become a key clinical goal for many practitioners and their patients. In this interview, integrative health expert Tina Kaczor, ND, FABNO, explains some of the key mechanisms associated with the development of age-related brain dysfunction and dementia. She also describes specific nutrients and herbs that can help protect and enhance brain function along with diet and lifestyle advice. About the Expert Tina Kaczor, ND, FABNO, is ...

Targeted Nutrients and Herbs to Enhance Brain Health: A Conversation With NMJ Editor Tina Kaczor, ND, FABNO

Preventing and reversing age-related brain dysfunction has become a key clinical goal for many practitioners and their patients. In this interview, integrative health expert Tina Kaczor, ND, FABNO, explains some of the key mechanisms associated with the development of age-related brain dysfunction and dementia. She also describes specific nutrients and herbs that can help protect and enhance brain function along with diet and lifestyle advice. About the Expert Tina Kaczor, ND, FABNO, is ...

Protecting Physicians Against Burnout

Clinician distress and physician burnout is at an all-time high, but what can be done about it? A team at Weill Cornell Medicine is making an effort to create an effective, reproducible solution. In this interview, Karolyn Gazella talks with lead author Klaus Kjaer, MD, about the model they implemented in 2019 and the outcomes of their project using that model. Since 2015, Kjaer has been the chief quality and patient safety officer with Weill Cornell Medicine and New York Presbyterian Hospi...

Blood Sugar Stabilization: Addressing Prediabetes in Clinical Practice

According to the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans have prediabetes and more than 84% don’t even know they have it. That's one reason that addressing prediabetes in clinical practice is absolutely critical. In this interview, Robert Graham, MD, FACP, who is board-certified in both internal and integrative medicine, discusses his approach to identifying, reversing, and treating prediabetes. Graham will also highlight some key natural blood sugar stabilizers th...