Latest Mindsetmastery Podcast Episodes
Episode 188: What Is Anthropophobia?
Simplify Your Life - March 28, 2024 09:00 - 4 minutes ★★★★★ - 9 ratings✨[NEW] Download FREE Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about athropophobia, and I'm going to share with you the most common signs to look out for + what makes it different from social anxiety. 💖 Get Instant Access to The Sel...
Episode 187: Cognitive Biases Examples - 13.In-Group Bias
Simplify Your Life - February 02, 2024 13:00 - 4 minutes ★★★★★ - 9 ratings✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about in-group bias (also known as in-group favoritism.) Now, let’s dive right into it! ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15b...
Episode 186: 5 Small Changes to Make for a Happier 2024 *Time to Glow Up*
Simplify Your Life - January 12, 2024 13:00 - 6 minutes ★★★★★ - 9 ratings✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about 5 small changes you can make for a happier year so that you can have the ultimate glow-up. Now, let’s dive right into it! 💖 Get Instant Access to The S...
Episode 185: How to Build Self-Discipline (And Change Your Life Forever!)
Simplify Your Life - December 27, 2023 13:00 - 6 minutes ★★★★★ - 9 ratings☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we'll answer the question: “How can I become more disciplined?” and I'll share with you how to build self-discipline. You'll also learn the five powerful ways to master self-control, starting today. ...
Episode 184: Why Do I Sabotage My Relationships? (And How to Stop)
Simplify Your Life - November 22, 2023 11:00 - 8 minutes ★★★★★ - 9 ratings☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to answer the question: “Why do I sabotage my relationships?” and I’m going to share with you three practical tips on how to stop sabotaging yourself. 💖 LOVE YOURSELF, UNCONDITIONALLY - h...
Episode 183: How to Overcome Fear of Being Seen + Be Unapologetically YOU
Simplify Your Life - November 07, 2023 13:00 - 7 minutes ★★★★★ - 9 ratings☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about fear of being seen, and I’m going to share with you how to stop hiding and be unapologetically YOU. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit
Episode 182: Cognitive Biases Examples - 12.Status Quo Bias
Simplify Your Life - October 24, 2023 12:00 - 4 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Status quo bias. Tune in to find t...
Episode 181: Sense of Entitlement Explained + How to Overcome It
Simplify Your Life - September 25, 2023 12:00 - 7 minutes ★★★★★ - 9 ratings☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about sense of entitlement, and I’m going to share with you how to overcome your entitlement mentality and improve the quality of your relationships. 💖 LOVE YOURSELF, UNCONDITIONALLY - ht...
Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion)
Simplify Your Life - August 25, 2023 12:00 - 9 minutes ★★★★★ - 9 ratings🎥 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.c...
Episode 179: How to Stop Hating Yourself
Simplify Your Life - June 14, 2023 12:00 - 8 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps. 💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/tool...
Episode 178: Teach People How to Treat You (5 Mistakes to Avoid + How to Fix Them)
Simplify Your Life - May 22, 2023 12:00 - 9 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about teaching people how to treat you, and I'm going to share with you 5 mistakes you might be currently making, how to fix them, and gain the respect of others (in a relationship, ...
Episode 177: Is Atelophobia Holding You Back?
Simplify Your Life - April 25, 2023 15:18 - 6 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about atelophobia and I'm going to share with you my in-depth tips on how to overcome fear of imperfection. 💖 EMBRACE YOUR IMPERFECTIONS - https://coachsimona.com/toolkit
Episode 176: Why Do I Resist Doing Hard Things?
Simplify Your Life - March 29, 2023 16:59 - 8 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so. 💖 READY TO FOCUS ON YOURSELF? CLICK HERE - htt...
Episode 175: Cognitive Biases Examples - 11.Loss Aversion Bias
Simplify Your Life - March 03, 2023 13:00 - 5 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Loss aversion. Tune in to find the...
Episode 174: Is It Limerence or Love? How to Tell the Difference
Simplify Your Life - February 16, 2023 13:00 - 11 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the dark side of limerence, the difference between limerence and love, why it happens, how to know that we're experiencing limerence, and how to overcome it. 💖 READY TO FOCUS...
Episode 173: How to NOT Give Up on Things So Easily (+ 10 Reasons Why You Do)
Simplify Your Life - January 31, 2023 13:00 - 10 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to discuss the top 10 reasons why we give up easily, and I'm going to share with you how to NOT quit everything you start. 💖 READY TO STOP QUITTING ON YOURSELF? CLICK HERE - https://coachs...
Episode 172: How to Make 2023 Your Year + SPECIAL ANNOUNCEMENT!
Simplify Your Life - January 12, 2023 15:08 - 6 minutes ★★★★★ - 9 ratings🎉 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona Happy New Year, everyone! With a new look, opening song, and the long-awaited *video* addition to the podcast, we're ready to start 2023 ✨ In today’s podcast episode, we’re going to talk about how to make 2023 your year, and I’m...
Episode 171: 10 Ways to Become Emotionally Mature
Simplify Your Life - December 21, 2022 10:00 - 11 minutes ★★★★★ - 9 ratings💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, I’m going to share with you 10 ways to become emotionally mature, so that you can take your personal life and relationships to the next level. 🔺 SUBSCRIBE TO THE SHOW ON YOUTUBE: https://youtube.com/coac...
Episode 170: Why Do I Obsess Over Things? (And How to Stop)
Simplify Your Life - December 07, 2022 16:27 - 12 minutes ★★★★★ - 9 ratings💖 LOVE YOURSELF, UNCONDITIONALLY: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to answer the question: “Why do I obsess over things?”, and I’m going to share with you 5 easy steps you can take to stop obsessions and step into your true power. ► WATCH THE SHOW ON Y...
Episode 169: 8 Benefits of Self-Love (Why Is Self-Love Important?)
Simplify Your Life - November 24, 2022 00:23 - 8 minutes ★★★★★ - 9 ratingsGET INSTANT ACCESS to The Self-Love Toolkit + Exclusive Bonuses* 💖 👉 https://coachsimona.com/toolkit
Episode 168: How to Handle Stressful Situations in Life (3 Easy Steps to Face Difficult Situations in Life)
Simplify Your Life - November 09, 2022 14:11 - 6 minutes ★★★★★ - 9 ratings💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/get-the-toolkit In today’s podcast episode, we’re going to talk about how to handle stressful situations in life, and I’m going to share with you 3 easy tips that you can use when you have to face difficult situations in life. 👉 FREE MINDS...
Episode 167: Cognitive Biases Examples - 10. Confirmation Bias
Simplify Your Life - October 26, 2022 12:46 - 5 minutes ★★★★★ - 9 ratings► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Confirmation bias. Tune in to find the answers to the following q...
Episode 166: This One Habit Changed My Life (Revealing My Secret...)
Simplify Your Life - July 20, 2022 15:01 - 5 minutes ★★★★★ - 9 ratings💖 THE SHORTCUT TO BUILDING HEALTHY HABITS: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about the one habit that changed my life, and I’m going to share with you the secret method that helps me enjoy life to the fullest. 👉 FREE MINDSET CHEAT SHEET: ...
Episode 165: Passive-Aggressive People (How to Deal + 6 Signs of Passive-Aggressive Behavior)
Simplify Your Life - July 06, 2022 12:00 - 14 minutes ★★★★★ - 9 ratings💖 SET HEALTHY BOUNDARIES THROUGH THE POWER OF SELF-LOVE: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to deal with a passive-aggressive person, and I’m going to share with you 6 signs of passive-aggressive behavior so that you can recognize it, ...
Episode 164: Struggling With Self-Love? Try This.
Simplify Your Life - June 22, 2022 14:28 - 8 minutes ★★★★★ - 9 ratings💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to answer the question: “Why is it so hard to love yourself?” and I’m going to share with you 3 simple steps you can take when you’re struggling with self-love.
Episode 163: 5 Simple Ways to Be More Patient and Calm
Simplify Your Life - May 25, 2022 11:34 - 9 minutes ★★★★★ - 9 ratings💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relat...
Episode 162: Is Self-Love Selfish? + Special Announcement 🎉
Simplify Your Life - April 20, 2022 14:29 - 11 minutes ★★★★★ - 9 ratings💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we'll answer the controversial question: "Is self-love selfish?" + I'll share with you a super simple self-love definition and 3 self-love examples that you can easily implement into your daily life. You...
Episode 161: Cognitive Biases Examples - 9. The Dunning-Kruger Effect
Simplify Your Life - March 16, 2022 12:00 - 7 minutes ★★★★★ - 9 ratings► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called the Dunning-Kruger effect. ► JOIN THE SECRET WAITLIST: ...
Episode 160: How to Stop Letting Things Bother You
Simplify Your Life - March 02, 2022 15:12 - 9 minutes ★★★★★ - 9 ratings► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to talk about how to stop letting things bother you, and I’m going to share with you my 3-step framework on how to not let things bother you anymore. ► DOWNLOAD FREE CHEAT SHEET: ht...
Episode 159: Why Do I Push People Away? + 3 Ways to Break the Cycle
Simplify Your Life - February 16, 2022 13:00 - 12 minutes ★★★★★ - 9 ratings► JOIN THE SECRET WAITLIST: https://bit.ly/thesecretwaitlist In today’s podcast episode, we’re going to answer the question: “Why do I push people away?”, and I’m going to share with you 3 in-depth tips on how to stop pushing people away as a defense mechanism. ► DOWNLOAD FREE CHEAT...
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