Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion)
Simplify Your Life
English - August 25, 2023 12:00 - 9 minutes - 17.9 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Health & Fitness Mental Health femininity mindsetmastery personalgrowth selfdevelopment selflove simplifyyourlife cbttools coachsimona confidence entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 179: How to Stop Hating Yourself
🎥 CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona
In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today.
💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit