Episode 179: How to Stop Hating Yourself

Simplify Your Life

English - June 14, 2023 12:00 - 8 minutes - 15 MB - ★★★★★ - 9 ratings
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Previous Episode: Episode 178: Teach People How to Treat You (5 Mistakes to Avoid + How to Fix Them)

Next Episode: Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion)

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In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps.

💖 LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit