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Episode 186: 5 Small Changes to Make for a Happier 2024 *Time to Glow Up*

Simplify Your Life

English - January 12, 2024 13:00 - 6 minutes - 10 MB - ★★★★★ - 9 ratings
Self-Improvement Education Health & Fitness Mental Health femininity mindsetmastery personalgrowth selfdevelopment selflove simplifyyourlife cbttools coachsimona confidence entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 185: How to Build Self-Discipline (And Change Your Life Forever!)
Next Episode: Episode 187: Cognitive Biases Examples - 13.In-Group Bias

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In today’s podcast episode, we’re going to talk about 5 small changes you can make for a happier year so that you can have the ultimate glow-up. Now, let’s dive right into it!

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