Latest Mindfulness practices Podcast Episodes
Turning Pain into Power: Embracing Grief with Loren Johnson
War Of The Mind - June 17, 2024 15:00 - 26 minutes ★★★★★ - 2 ratingsSend us a Text Message. What if embracing your deepest pain could lead to profound healing and resilience? Join me, Loren Johnson, on this emotionally transformative episode of "War of the Mind" as we journey through the multifaceted world of grief. We’ll uncover the different forms of grief, f...
The Power of Awareness: Living with Purpose
War Of The Mind - June 17, 2024 14:00 - 27 minutes ★★★★★ - 2 ratingsSend us a Text Message. What if you could embrace the inevitability of death and use it as a catalyst for a more purposeful life? Join us in our latest episode of War of the Mind, where we explore the profound themes of mortality, resilience, and hope. We start with a daily devotion inspired by...
Cultivating Strength: The Art of Resilience and Emotional Expression
War Of The Mind - June 17, 2024 14:00 - 12 minutes ★★★★★ - 2 ratingsSend us a Text Message. What if resilience isn't something you're born with, but something you can build over time? In today's compelling episode, we unravel the dynamic nature of resilience through the lens of modern stoicism and real-life experiences. We discuss the foundational role of socia...
Rising Above: A Journey of Resilience from Trauma to Transformation with Loren Johnson
War Of The Mind - June 13, 2024 21:00 - 41 minutes ★★★★★ - 2 ratingsSend us a Text Message. Have you ever wondered how one can rise above life's most harrowing challenges and still find a purpose to inspire others? Join me, Loren Johnson, on this gripping episode of "War of the Mind" as I recount my journey through the trials that have tested my spirit to its c...
Navigating the Shadows: Confronting Suicide, Addiction, and the Search for Resilience
War Of The Mind - April 24, 2024 21:00 - 14 minutes ★★★★★ - 2 ratingsSend us a Text Message. Have you ever stood at the edge of despair or watched a loved one wrestle with shadows that seem too dark to overcome? Our latest episode is a candid exploration of the delicate threads that connect suicide, the rippling effects of the COVID-19 pandemic, and the entangle...
Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson
War Of The Mind - February 25, 2024 20:00 - 10 minutes ★★★★★ - 2 ratingsUnlock the transformative power of self-awareness and self-esteem with me, Loren Johnson, as we journey through the mind's to discover the profound impact of knowing oneself and valuing one's worth. Our recent discussion dives into the heart of personal empowerment, shedding light on how these p...
Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, self-improvement, and self-awareness
War Of The Mind - February 25, 2024 20:00 - 10 minutes ★★★★★ - 2 ratingsSend us a Text Message. Unlock the transformative power of self-awareness and self-esteem with me, Loren Johnson, as we journey through the mind's to discover the profound impact of knowing oneself and valuing one's worth. Our recent discussion dives into the heart of personal empowerment, shed...
Building Boundaries and Asserting Worth: A Journey from Addiction to Empowerment with Loren Johnson
War Of The Mind - February 16, 2024 15:00 - 1 hour ★★★★★ - 2 ratingsSend us a Text Message. Navigating the treacherous waters of personal and professional boundaries, I, Loren Johnson, am your compass in this week's War of the Mind podcast. My journey through the shadows of domestic violence and the grip of heroin addiction has led me to a place of hard-earned ...
Navigating Life's Setbacks: Unpacking Stoic Philosophy and Strategies for Embracing Challenges
War Of The Mind - December 03, 2023 17:00 - 27 minutes ★★★★★ - 2 ratingsSend us a Text Message. Ever felt like setbacks are life's way of warning us? Or perhaps you view them as an opportunity to seek help and empathy? Brace yourself for an enlightening conversation as we dissect the world of Stoic Philosophy and its profound impact on our lives. We kick off with a...
Turning Setbacks into Stepping Stones: A Powerful Journey of Resilience and Overcoming Addiction
War Of The Mind - December 03, 2023 05:00 - 41 minutes ★★★★★ - 2 ratingsSend us a Text Message. Fighting personal demons and emerging victorious is a journey I, Loren Johnson, know all too well. War of the Mind's latest episode is a testament to this relentless pursuit of resilience, as I share my authentic story of overcoming addiction and mental health hurdles. I...
From Trauma to Triumph: Harnessing the Power of Resilience
War Of The Mind - December 02, 2023 20:00 - 12 minutes ★★★★★ - 2 ratingsSend us a Text Message. Ever wondered if resilience is a trait you're born with or one you can develop? Prepare to have your perspectives challenged as we redefine resilience, not as a fixed attribute, but a dynamic process that can be nurtured and refined. We're diving headfirst into the rough...
The Colors of Courage with Loren Johnson: From Dreamer to Motivational Speaker
War Of The Mind - October 15, 2023 16:00 - 6 minutes ★★★★★ - 2 ratingsSend us a Text Message. Ever find yourself caught up in the whirlwind of pursuing a dream while juggling life's myriad challenges? Join me, Loren Johnson, as I share a slice of my thrilling journey towards becoming a motivational speaker. With every step towards my goal, comes a new hurdle, fro...
Confronting the Bully: A Look into Resilience, Mental Health and Building Tolerance: Hosted by Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - October 03, 2023 18:00 - 40 minutes ★★★★★ - 2 ratingsSend us a Text Message. Ever been the victim of a bully? You're not alone. Bullying is an omnipresent problem in schools and workplaces, a problem that often leaves devastating impacts on the victims. This episode is a heartfelt dive into the different types of bullying including verbal abuse, ...
A Roadmap through Trauma: Understanding, Healing, and Resilience
War Of The Mind - August 22, 2023 07:00 - 25 minutes ★★★★★ - 2 ratingsSend us a Text Message. How well do you understand trauma and its profound impact on mental health? We're delving into an essential discussion on trauma, its effects, and the critical treatment approaches aiding healing and resilience. We take you on a journey examining how trauma, an overwhelm...
Finding Light in the Dark: A Story of Resilienacy
War Of The Mind - August 12, 2023 23:00 - 36 minutes ★★★★★ - 2 ratingsSend us a Text Message. Have you ever questioned your resilience in the face of adversity? I, Loren Johnson, will take you on my personal journey of resilience, recounting experiences of addiction, recovery, and the fight to regain custody of my children. As a former law enforcement officer, I'...
The Resilience Revolution: Overcoming Trauma and Thriving: Host Loren Johnson, Trauma, Resilience, Self-care, Overcoming adversity, Core values of resilience, Types of trauma, Building resilience, Developing self-efficacy, Cultivating optimism, Perseveran
War Of The Mind - May 21, 2023 23:00 - 31 minutes ★★★★★ - 2 ratingsSend us a Text Message. In this episode of "War of the mind" we explored the profound impact of trauma and the vital role of resilience in overcoming adversity. We began by discussing the different types of trauma that individuals may experience, emphasizing that everyone's journey is unique. ...
The Resilience Revolution: Overcoming Trauma and Thriving
War Of The Mind - May 21, 2023 23:00 - 29 minutes ★★★★★ - 2 ratingsIn this episode of "War of the mind" we explored the profound impact of trauma and the vital role of resilience in overcoming adversity. We began by discussing the different types of trauma that individuals may experience, emphasizing that everyone's journey is unique. To better understand resi...
Setting boundaries in the workplace, romantic relationships, toxic relationships, resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - May 06, 2023 02:00 - 1 hour ★★★★★ - 2 ratingsSend us a Text Message. in this episode, we discuss setting boundaries in all walks of life. We discuss the importance of doing this in our daily lives. If not we will fall victim to manipulation, belittling, and lose self-confidence and self-respect. So in this episode, we talk about bounda...
Embracing you Authentic How Self: Self-discovery Leads To Self-Acceptance part 1 of 2
War Of The Mind - April 28, 2023 04:00 - 18 minutes ★★★★★ - 2 ratingsIn this first half of episode 9 part 1, we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting bo...
Embracing Your Authentic Self: How self-discovery leads to Self-accetence part 1 of 2: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - April 28, 2023 04:00 - 20 minutes ★★★★★ - 2 ratingsSend us a Text Message. In this first half of episode 9 part 1, we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our ...
Embracing Your Authentic Self: How Self-discovery Leads to Self-Acceptance Part 2 of 2
War Of The Mind - April 28, 2023 04:00 - 19 minutes ★★★★★ - 2 ratingsIn this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries...
Embracing Your Authentic Self: How self-discovery leads to Self-accetence part 2 of 2: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - April 28, 2023 04:00 - 20 minutes ★★★★★ - 2 ratingsSend us a Text Message. In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfec...
Episode 23.8 self-confidence and Self-esteem continued. Positive mindset, and the power of goal setting: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - April 22, 2023 20:00 - 43 minutes ★★★★★ - 2 ratingsSend us a Text Message. In this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs. We also talk about the lessons I’ve learned and the tools I’ve found to help myself when facing challenges. We reflect on past experiences tha...
Episode 23.8 self-confidence and Self-esteem continued. Positive mindset, and the power of goal setting
War Of The Mind - April 22, 2023 20:00 - 42 minutes ★★★★★ - 2 ratingsIn this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs. We also talk about the lessons I’ve learned and the tools I’ve found to help myself when facing challenges. We reflect on past experiences that have allowed me to face...
Introduction to self-confidence, self-belief, self-awareness, self-care, self-worth, self-care
War Of The Mind - April 06, 2023 17:00 - 14 minutes ★★★★★ - 2 ratingsSelf-confidence is an important quality that can help you to achieve our goals and lie a happy and fulfilling life. If you have low self-confidence, there are things you can do to improve it. Set goals, face your fears, surround yourself with positive people, and practice positive self-talk. ...
Introduction to self-confidence, self-belief, self-awareness, self-care, self-worth, self-care :resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - April 06, 2023 17:00 - 15 minutes ★★★★★ - 2 ratingsSend us a Text Message. Self-confidence is an important quality that can help you to achieve our goals and lie a happy and fulfilling life. If you have low self-confidence, there are things you can do to improve it. Set goals, face your fears, surround yourself with positive people, and pract...
Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM
War Of The Mind - March 24, 2023 12:00 - 47 minutes ★★★★★ - 2 ratingsin this episode, we go a little deeper into self-care. simple yet powerful affirmations. give the definition, and the science behind it. and making affirmations a daily ritual for your self-care tools. how to use them and examples of what I think are the top affirmations I use . check out htt...
what inspires myself not to give up episode 23.6 hosted by Loren Johnson of LJVOICEPROJECT.COM
War Of The Mind - March 24, 2023 12:00 - 11 minutes ★★★★★ - 2 ratingsIn this episode, we read some writing i did to start my book that i continue to still work on to this day. check out https://www.ljvoiceproject.com Twitter; @LJvoiceproject instagram: ljvoiceproject Facebook: LJ Voice Project Linkedin: https://www.linkedin.com/in/ljvoiceproject/ Buzzsprout -...
What Inspires Myself Not to Give Up: Hosted by Loren Johnson resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - March 24, 2023 12:00 - 12 minutes ★★★★★ - 2 ratingsSend us a Text Message. In this episode, we read some writing I did recently to start my memoir that I continue to still work on to this day. We basically talk about the intro to the memoir and the direction it's headed. https://www.ljvoiceproject.com/podcast #Selfconfidence #Confidence #Sel...
Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM :resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
War Of The Mind - March 24, 2023 12:00 - 48 minutes ★★★★★ - 2 ratingsSend us a Text Message. in this episode, we go a little deeper into self-care. simple yet powerful affirmations. give the definition, and the science behind it. and making affirmations a daily ritual for your self-care tools. how to use them and examples of what I think are the top affirmatio...
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