Rising Above: A Journey of Resilience from Trauma to Transformation with Loren Johnson

War Of The Mind

English - June 13, 2024 21:00 - 41 minutes - 28.4 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness mindfulness practices self harm reduction overcoming depression anxiety management personal growth self improvement self-awareness addiction recovery mental health emotional resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Navigating the Shadows: Confronting Suicide, Addiction, and the Search for Resilience

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Have you ever wondered how one can rise above life's most harrowing challenges and still find a purpose to inspire others? Join me, Loren Johnson, on this gripping episode of "War of the Mind" as I recount my journey through the trials that have tested my spirit to its core. From enduring childhood sexual assault and wrestling injuries to surviving traumatic brain injuries and battling addiction, I share the raw, unfiltered moments that shaped who I am today. Through these stories, I illuminate the vital lesson that while resilience may not be innate, it is definitely something we can cultivate.

We also explore my path from serving as a police officer to becoming a motivational speaker and advocate for recovery. Learn about the transformative power of embracing failure, the significance of setting boundaries, and the importance of self-care. Discover the role that counseling, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the support of a service dog have played in my recovery. I invite you to connect with the resources available at LJVoiceProject and join our community on social media to continue fostering hope and personal growth. This episode is not just a story of survival; it’s a testament to the human spirit's ability to overcome and inspire.

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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"

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1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. self-improvement 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration