Latest Mind body soul Podcast Episodes
The Effects of the Electromagnetic Fields on Human Health with EMF Rocks and Athleticisms Founder, Justin Frandson
Vitally You, Feeling Younger While Growing Older - September 19, 2023 10:00 - 34 minutes ★★★★★ - 65 ratingsI'm joined by Justin Frandson, a renowned athleticism performance coach and founder of athleticism.com and EMF Rocks, who found solutions in nature after learning that many athletes were having physiological challenges due to the electromagnetic frequencies found in tracking technology. About...
A Meditation and the Power of Meditation in our Post Modern Digital Age
Vitally You, Feeling Younger While Growing Older - September 12, 2023 10:00 - 27 minutes ★★★★★ - 65 ratingsIn today's postmodern digital age, the energies are moving rapidly. Are you feeling the speeding up of time? In today's episode I talk about the importance of making peace with your history and emotional trauma so that you are prepared for the uptick in the energies and have resilience and coher...
Ayurvedic Yoga Mats and Accessories from Bennd Yoga with Founder and CEO, Heather Parkin
Vitally You, Feeling Younger While Growing Older - August 29, 2023 10:00 - 29 minutes ★★★★★ - 65 ratingsHow many brands can confidently say that their products not only diminish toxic loads, but also provide positive input for individuals and the environment? Bennd Yoga is one of the very few, and in this episode, I’m joined by Heather Parkin, the brand Founder and CEO. Heather and I discuss the o...
The Value of Energy Medicine for Animals and Humans Through the Lens of Quantum Mechanics with Dr. Susan Wagner, Veterinarian Neurologist
Vitally You, Feeling Younger While Growing Older - August 22, 2023 10:00 - 39 minutes ★★★★★ - 65 ratingsIn this episode, Dr. Susan and I discuss her entry point into energy medicine through sacral therapy, plus her findings around Quantum Physics and energy frequency. Dr. Susan also explains her theory of magnetic resonance and emotional wounds, the importance of noticing patterns, and the high sp...
Binaural Beats for Healing with Melody Clouds founder, Wayne Altman
Vitally You, Feeling Younger While Growing Older - August 15, 2023 10:00 - 36 minutes ★★★★★ - 65 ratingsIn this episode, Wayne and I discuss his introduction to binaural beats through tinnitus, how binaural and solfeggio beats interact with the brain, as well as my first experience with sound as a healing modality. Wayne also illustrates the studies of sound healing tests done in the military and ...
Relationships and Longevity
Vitally You, Feeling Younger While Growing Older - August 08, 2023 10:00 - 23 minutes ★★★★★ - 65 ratingsYou may have noticed there wasn’t an episode last week. That’s because I’ve spent two weeks working on this topic: relationships relative to longevity. I share how relationships seem fractured since the pandemic and my own challenges connecting. My perspective feels rocky, but there is a desire...
Colon Health, Pooping Problems, Trauma, & Type A Personalities?!
The Third Eye Wellness Podcast - July 26, 2023 13:00 - 44 minutes ★★★★★ - 3 ratingsDo you struggle with constipation? Loose stools? Or have poop/digestive problems that seem a little off? This episode might be TMI for some, but either way, colon health can tell us a lot about your overall health. In this episode will discuss the colon on a physical and metaphysical perspective...
Our Greatest Healing Lessons + Epiphanies (with my healing bestie Whitney Yarnall)
The Third Eye Wellness Podcast - July 19, 2023 13:00 - 1 hour ★★★★★ - 3 ratingsIn today's episode, we are joined by Whitney Yarnall. Whitney is a somatic healer, educator, and community leader passionate about guiding spiritual seekers to their unique healing medicine through sacred community & transformational retreats. Whitney has been right by my side through some of t...
Breath, the Original Coaching Tool
Vitally You, Feeling Younger While Growing Older - July 18, 2023 10:00 - 32 minutes ★★★★★ - 65 ratingsYour breath is automatic, but how it moves through you impacts your mental and physical health. Inspired by a recent article about breath, I share how my personal health crisis led me to the power of the breath to heal chronic conditions and restore coherence and resilience. Plus, I explore the ...
Unraveling Common Health and Food Mistruths
The Third Eye Wellness Podcast - July 12, 2023 13:00 - 1 hour ★★★★★ - 3 ratingsOftentimes when clients see me, they are overwhelmed by all the information out there. Between social media, influencers, trendy supplements, and Dr. Google, information paralysis gets in the way. Do you relate? So many options and choices has caused you to feel like you're throwing a bunch of m...
Expansion and Contraction, Reflections from my Retreat in Bali
Vitally You, Feeling Younger While Growing Older - July 11, 2023 13:46 - 18 minutes ★★★★★ - 65 ratingsAre you in an expansion or contraction phase of life? I share how both expansion (creating space) and contraction (pulling inward) are necessary experiences of growth. I also share about my experience returning from a 7-day transformational retreat while navigating my resistance reengaging wi...
Protein: The Key to You Feeling Grounded
The Third Eye Wellness Podcast - July 05, 2023 13:00 - 33 minutes ★★★★★ - 3 ratingsProtein is referred to as the "building block of life" for many reasons. It helps us support our blood sugar, nervous system, and hormonal balance. It's also very important to be eating enough protein to prevent cognitive issues and brain diseases like alzheimers and dementia, which are at an al...
Momma Bali Retreat Update, Nourishing the Feminine Energy through Receiving
Vitally You, Feeling Younger While Growing Older - July 04, 2023 10:00 - 15 minutes ★★★★★ - 65 ratingsWhat does it mean to be a fully awakened and expressed feminine goddess? I am recapping my experience from a 7-day Bali retreat hosted by Vonetta Taylor, mystic and founder of Crowned & Throned, a Modern Mystery School, which includes new insights I’m excited to share around “temple time.” I als...
5 Powerful Lessons My Gut Issues Taught Me
The Third Eye Wellness Podcast - June 28, 2023 13:00 - 26 minutes ★★★★★ - 3 ratingsChronic illness of any kind is rough. Sometimes it feels like your body is fighting against you. But Rumi wasn't lying when he said that the wound is where the light enters you. In this mini-sode I'm sharing the five game-changing life lessons that my chronic gut health issues have taught me ov...
Exploring the Connection: Gut Health, Inflammation, and Hormonal Balance
The Third Eye Wellness Podcast - June 21, 2023 13:00 - 50 minutes ★★★★★ - 3 ratingsDo you feel like something might be off with your hormones, gut, or have other suspicions with your health....but you're met with "everything looks normal" when you go to your doctor's for a check-up? You're not alone. And oftentimes, it can feel like...where do I even begin? Testing? Nutrition...
Gestalt Equine Therapy with Melissa Clary
Vitally You, Feeling Younger While Growing Older - June 20, 2023 10:00 - 30 minutes ★★★★★ - 65 ratingsNature is always talking to us, especially through animals. I’m joined by Melissa Clary, a Gestalt Equine Therapy practitioner, to discuss the power of integrating horses into the therapeutic process. Melissa discovered Gestalt Equine Therapy first as a client when she was searching for a way ...
The Father Wound: an Epidemic
The Third Eye Wellness Podcast - June 14, 2023 13:00 - 52 minutes ★★★★★ - 3 ratingsDo you struggle with people pleasing tendencies? Anxiety? Struggling with feeling worthy despite your appearance and successes? How’s your relationship with food? And your partner? Is it possible you were under-fathered? In this episode, we discuss: What is the “father wound” My father wound ...
Finally Thriving with Allison Pelot, Host of Integrate Yourself Podcast
Vitally You, Feeling Younger While Growing Older - June 13, 2023 10:00 - 43 minutes ★★★★★ - 65 ratingsAuthor and podcast host Allison Pelot joins me to expand on the principles of empowered wellness. We talk about daily practices that allow space for reflection and connection, as well as what inspired her to write her book, Finally Thriving. Allison highlights how writing has the power to brin...
The Emotional Meaning of Common Symptoms
The Third Eye Wellness Podcast - June 07, 2023 13:00 - 51 minutes ★★★★★ - 3 ratingsThis episode is a topic that is near and dear to my heart as it's the root of the work that I have done with myself and hundreds of women over the last 5 years. For every illness or dis-ease, there is an emotional root and not addressing this when we're trying to heal our bodies is a true disser...
Redox Molecules with Cathey Painter, Traditional Naturopath
Vitally You, Feeling Younger While Growing Older - June 06, 2023 10:00 - 33 minutes ★★★★★ - 65 ratingsI’m joined by board certified Traditional Naturopath Cathey Painter to discuss what redox molecules are and different protocols for addressing deficiencies. In our conversation, Cathey highlights how we can use redox molecule supplementation to improve sleep, energy, blood flow, and more. Redo...
How to Navigate Life When it Feels Heavy
The Third Eye Wellness Podcast - May 31, 2023 13:00 - 41 minutes ★★★★★ - 3 ratingsLife is feeling especially triggering with all the collective and cosmic events circling us, doesn't it? That's a rhetorical question, by the way. In this episode I share my biggest perspective shifts and tidbits on how I navigate things when they aren't high vibe. I hope that this episode gives...
Your Body Needs an Oil Change: The Truth About & Power of Essential Fatty Acids with Udo Erasmus
Vitally You, Feeling Younger While Growing Older - May 30, 2023 10:00 - 34 minutes ★★★★★ - 65 ratingsI’m joined by Udo Erasmus, founder of the award-winning supplement company Udo’s Choice, to learn more about the benefits of essential fatty acids. For over 40 years, Udo has been paving the way for sustainable oils that have health in mind. In our conversation, he shares his inspiring origin st...
Burnt out financial planner
Project InBetween - The Podcast - May 28, 2023 19:00 - 29 minutes ★★★★★ - 1 ratingAs an award-winning Financial Adviser, I enjoyed my career, but realised I needed to make some serious changes in my life, when burnout crept up on me, along with a cancer diagnosis. I was living in a beautiful country town, with a loving family, but I’d become stressed, out of balance & unwel...
6 Things I'm Currently Loving on my Healing Journey
The Third Eye Wellness Podcast - May 24, 2023 13:00 - 42 minutes ★★★★★ - 3 ratingsIn today's episode, I share the 6 practices and products that are doing wonders for my health and wellbeing. After 18 months of embarking on a journey of healing candida, parasites, chronic digestive dysfunction, and discovering I had mold illness (CIRS), these are the products and practices tha...
A New Approach to Reducing Osteoporosis and Reducing Fracture Risk with Dr. John Neustadt
Vitally You, Feeling Younger While Growing Older - May 23, 2023 10:00 - 38 minutes ★★★★★ - 65 ratingsA woman's risk for an osteoporosis fracture is greater than her combined risk for breast, uterine, and ovarian cancer, but it doesn’t get nearly enough attention. I’m joined by Dr. John Neustadt, Naturopathic Physician and Integrative Medical Expert, to discuss what we can do to help maintain an...
"How do I even begin healing?!" (MINI EPISODE)
The Third Eye Wellness Podcast - May 17, 2023 13:00 - 14 minutes ★★★★★ - 3 ratingsIn this mini episode, I’m answering a question that I get a lot “Where do I even begin?” --this is a fair question as there are so many practices, methods, and ways of healing — I understanding why you’d feel overwhelmed. The short of things? Start anywhere. You’ll be led where you need to be. ...
Midlife and Beyond: A Framework for Your Third Act with Bridgette Boudreau, Creator of The Mosaic Path
Vitally You, Feeling Younger While Growing Older - May 16, 2023 10:00 - 37 minutes ★★★★★ - 65 ratingsMaster Life Coach Bridgette Boudreau joins me on this episode to discuss her signature Mosaic Path course that helps people in midlife and beyond create their Third Act. Bridgette brings a creative, practical, and spiritual approach to the question many of us face approaching purpose after age 5...
Burntout American teacher, teaching at risk students
Project InBetween - The Podcast - May 14, 2023 19:00 - 35 minutes ★★★★★ - 1 ratingDarryl is a married dad of five children. He is a former US Marine Corps during the war on terror. International speaker and education consultant. Darryl once witnessed the horrific death of his father at a very young and impressionable age. It shaped much of his life. Darryl is now a teacher to...
How Burnout lead to Travel Nursing
Project InBetween - The Podcast - May 14, 2023 19:00 - 35 minutes ★★★★★ - 1 ratingCarly can be found blog thetravellingmidwife.com https://www.facebook.com/carlythetravellingmidwife https://instagram.com/carly.thetravellingmidwife tiktok @thetravellingmidwife Podcast is HeadonView Support the Show. Kristy Anne Website Project InBetween Instagram Kristy Anne Project In...
Are you Experiencing Ascension (& Descension) Symptoms?
The Third Eye Wellness Podcast - May 10, 2023 13:00 - 41 minutes ★★★★★ - 3 ratingsA spiritual ascension is when we experience expansion of consciousness. We are taken up into these higher levels of consciousness. Descension is when high vibrational energy drops down and it meets your resistance, the trauma in your body and this can create symptoms. In this episode we discuss...
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