Latest Menstruality Podcast Episodes
Witch Wound: Reclaiming Your Voice As A Leader
Wild Flow with Charlotte Pointeaux - May 01, 2024 01:48 - 57 minutes ★★★★★ - 3 ratingsThe Witch Wound lives in the collective and within ourselves, keeping us small, scared and silent by default, and in need of having to do so much work to show up as our full leader selves. If you're a coach, a healer, space holder, or wellbeing practitioner in any way, you would have been labell...
The Mindset and Strategy Behind A Cyclical Business
Wild Flow with Charlotte Pointeaux - April 23, 2024 15:00 - 45 minutes ★★★★★ - 3 ratingsI'm diving deep and sharing all the juice on what your relationship with your period says about your business. In this episode I'm teaching you how to bring in cyclical business strategy that goes beyond cycle syncing biz tasks to the different energy phases of your menstrual cycle, so you opera...
Break Free From Comparisonitis And Playing It Safe
Wild Flow with Charlotte Pointeaux - April 16, 2024 15:00 - 1 hour ★★★★★ - 3 ratingsComparisonitis is the thief of joy, it's the energy of unworthiness, as compared to others or to where we think we should be, and it's a huge problem when it comes to stepping forward into your power in life and business. We all do it - but what can we do about it? I'm talking this through bec...
Stop Hustling And Start Doing Cyclical Business
Wild Flow with Charlotte Pointeaux - April 09, 2024 15:00 - 30 minutes ★★★★★ - 3 ratingsHustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you're here to make. If you've been hustling, or feeling like it's the only way to succeed, and you're so ready to life and business on your terms, and at your pace, th...
Seed Cycling: How To Balance Hormones Naturally
Wild Flow with Charlotte Pointeaux - April 02, 2024 14:00 - 52 minutes ★★★★★ - 3 ratingsSeed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been evidenced through scientific research, Backing up what we've known works for a long t...
Autumn Equinox, PMS and Menopause
Wild Flow with Charlotte Pointeaux - March 19, 2024 14:00 - 36 minutes ★★★★★ - 3 ratingsDid you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on 21st March. I'm sharing the traditional and spirutual meaning of equinox, and ...
Taking Time Off Work: Slowing Down To Speed Up
Wild Flow with Charlotte Pointeaux - March 12, 2024 22:00 - 33 minutes ★★★★★ - 3 ratingsI took summer off running my business and guess what, my business didn’t break. In fact I had a huge money month whilst doing the minimum because of the way I’ve set up my business to operate seasonally, cyclically, and without me being ON all the time. In business taking time off feels scary ...
From Painful Periods to Power with Lisa de Jong
Wild Flow with Charlotte Pointeaux - December 19, 2023 14:00 - 1 hour ★★★★★ - 3 ratingsHow are painful periods linked to our traumas? Lisa de Jong is my guest on Wild Flow Podcast, reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. As a health coac...
From Painful Periods to Empowered with Lisa de Jong
Wild Flow with Charlotte Pointeaux - December 19, 2023 14:00 - 1 hour ★★★★★ - 3 ratingsHow are painful periods linked to our traumas? Lisa de Jong reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. As a health coach and educator Lisa works 1:1 with...
How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024)
Wild Flow with Charlotte Pointeaux - December 05, 2023 14:00 - 1 hour ★★★★★ - 3 ratingsThe Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today's guest Nadiah, Founder of @tune_to_the_moon lunisolar menstrual diary is here to guide us to have ...
Money Mindset and Your Menstrual Cycle with Cathy Lemire
Wild Flow with Charlotte Pointeaux - November 21, 2023 14:00 - 1 hour ★★★★★ - 3 ratingsWhat does money have to do with the menstrual cycle? It's surprising how much! This week's guest Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences our relationship, behaviours and attitudes around money, understand how our mon...
The Myth of the Inner Critic with Melanie Swan
Wild Flow with Charlotte Pointeaux - November 07, 2023 14:00 - 1 hour ★★★★★ - 3 ratingsThis week we're myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we're 'PMNS-ing', but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this isn't normal, its not something we should learn to work with, but is in fact o...
How To Teach Your Child About Periods and Puberty
Wild Flow with Charlotte Pointeaux - October 24, 2023 14:00 - 51 minutes ★★★★★ - 3 ratingsWhen you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s ...
Empowering Parents: Preparing and Celebrating Puberty and Periods with your Child
Wild Flow with Charlotte Pointeaux - October 24, 2023 14:00 - 51 minutes ★★★★★ - 3 ratingsWhen you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s ...
Aware Parenting, Menarche Celebrations and Inner Child Healing with Joss Goulden
Wild Flow with Charlotte Pointeaux - October 10, 2023 12:00 - 1 hour ★★★★★ - 3 ratingsJoss Golden is a Trauma Informed Parenting Consultant and Level Two Aware Parenting Instructor who is certified with the Aware Parenting Institute. Joss is a mother of two children aged 19 and 17, and she's really passionate about supporting parents to raise children who are deeply connected to ...
Womb Healing, Womb Wisdom and Womb Hara Massage with Alisha Rose Kruger
Wild Flow with Charlotte Pointeaux - September 26, 2023 15:00 - 58 minutes ★★★★★ - 3 ratingsToday we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationshi...
Womb Wisdom, Healing and Womb Hara Massage with Alisha Rose Kruger
Wild Flow with Charlotte Pointeaux - September 26, 2023 15:00 - 58 minutes ★★★★★ - 3 ratingsToday we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationshi...
Finding Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke
Wild Flow with Charlotte Pointeaux - September 12, 2023 15:00 - 56 minutes ★★★★★ - 3 ratingsIn today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose. We wandered through a delicious conversation which moved through: How to choose crystal jewellery to support the phases of the menstrual...
Find Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke
Wild Flow with Charlotte Pointeaux - September 12, 2023 15:00 - 56 minutes ★★★★★ - 3 ratingsIn today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose. We wandered through a delicious conversation which moved through: How to choose crystal jewellery to support the phases of the menstrual...
Neuroqueering the Menstrual Cycle with Joeli Caparco
Wild Flow with Charlotte Pointeaux - August 29, 2023 15:00 - 1 hour ★★★★★ - 3 ratingsMenstrual Cycle Awareness is an archetypal experience of inner seasonal strengths and shadows that can bring us into sharp focus of how we express and embody different variations of ourselves across the menstrual cycle. For many its a very powerful self-awareness and empowerment tool, yet there ...
Tending Transitions And Grief By Walking The Wild Edge with Amanda Bond
Wild Flow with Charlotte Pointeaux - August 15, 2023 15:00 - 1 hour ★★★★★ - 3 ratingsAmanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy ...
Walking The Wild Edge of Grief with Amanda Bond
Wild Flow with Charlotte Pointeaux - August 15, 2023 15:00 - 1 hour ★★★★★ - 3 ratingsAmanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy ...
Walking The Wild Edge of Grief And Transitions with Amanda Bond
Wild Flow with Charlotte Pointeaux - August 15, 2023 15:00 - 1 hour ★★★★★ - 3 ratingsAmanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy ...
How to Descend and Rise into your Power with Carly Mountain
Wild Flow with Charlotte Pointeaux - August 01, 2023 15:00 - 1 hour ★★★★★ - 3 ratingsDescending into the underworld is the stuff of powerful myths, where demons and monsters dwell in the shadows. But whether myths and monsters are real or not, they serve a profound purpose, to make meaning of the human experience, to explain what isn’t easily understood, and to help humans acros...
How I Grow My Soulful Business In The Busy Mother Season of Life (And 3 Mistakes To Avoid)
Wild Flow with Charlotte Pointeaux - July 26, 2023 06:00 - 23 minutes ★★★★★ - 3 ratingsI’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing? When I was asked this questio...
How I Grow My Coaching Business In The Busy Mother Season of Life (And 3 Mistakes To Avoid)
Wild Flow with Charlotte Pointeaux - July 26, 2023 06:00 - 23 minutes ★★★★★ - 3 ratingsI’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing? When I was asked this questio...
Cycle Syncing To Powerfully Create, Grow and Lead in Business
Wild Flow with Charlotte Pointeaux - July 18, 2023 15:00 - 40 minutes ★★★★★ - 3 ratingsRegardless of whether you have a menstrual cycle or not, your body operates on a cyclical basis, which means that your capacity, your energy, your mindset, your creativity, things like clarity, confidence, resilience, all change across the cycles and seasons of life and of business. And if you a...
Cycle Syncing for Creativity, Business and Leadership
Wild Flow with Charlotte Pointeaux - July 18, 2023 15:00 - 40 minutes ★★★★★ - 3 ratingsRegardless of whether you have a menstrual cycle or not, your body operates on a cyclical basis, which means that your capacity, your energy, your mindset, your creativity, things like clarity, confidence, resilience, all change across the cycles and seasons of life and of business. And if you a...
Unlocking the Mysteries of Autumn: The Magick of Samhain
Wild Flow with Charlotte Pointeaux - May 08, 2023 10:00 - 32 minutes ★★★★★ - 3 ratingsThe Witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at Samhain, the name of the cross-quarter sabbat (celebration) between Autumn Equinox and Winter Solstice. It's a time of high magick, ceremony and celebration to honour the dead and celebr...
Samhain Magick: Embracing the Descent into the Mystery of Autumn
Wild Flow with Charlotte Pointeaux - May 08, 2023 10:00 - 32 minutes ★★★★★ - 3 ratingsThe Witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at Samhain, the name of the cross-quarter sabbat (celebration) between Autumn Equinox and Winter Solstice. It's a time of high magick, ceremony and celebration to honour the dead and celebr...
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