Wild Flow with Charlotte Pointeaux
114 episodes - English - Latest episode: 7 days ago - ★★★★★ - 3 ratingsWild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result.
Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and to live in flow with their inner seasons. When you do this, you will flourish and flow in life, at home and at work.
Hosted by Charlotte Pointeaux, Internationally Award-Winning Menstrual Cycle Coach, Priestess, and Founder of the First Moon Circle School of menstrual education for children, Charlotte shares her own embodied wisdom, tips and cyclical living practices plus juicy, soulful conversations with guest wisdom keepers on topics from rites of passage, to womb healing, hormone health, feminine spirituality and cyclical living.
Ready for more?
Take the FREE QUIZ to discover your Cyclical Leadership style, get your free cycle charting kit and womb meditations, and join Charlotte’s cycle wisdom membership The Wild Flow Coven and more at www.charlottepointeaux.com
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Episodes
Stop Hustling And Start Doing Cyclical Business
April 09, 2024 15:00 - 30 minutes - 20.9 MBHustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you're here to make. If you've been hustling, or feeling like it's the only way to succeed, and you're so ready to life and business on your terms, and at your pace, then I'm here to share that its more than possible to thrive by taking a different approach. Being embodied and honouring your cycle in your business allows you to stop operating from a place of fear ...
Seed Cycling: How To Balance Hormones Naturally
April 02, 2024 14:00 - 52 minutes - 36.3 MBSeed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been evidenced through scientific research, Backing up what we've known works for a long time. I'm chatting with the founder of Aussie family business The Seed Cycle all about this menstrual health practice that gets to the root cause of hormone imbalances, to learn more about exactly how...
Autumn Equinox, PMS and Menopause
March 19, 2024 14:00 - 36 minutes - 25.2 MBDid you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on 21st March. I'm sharing the traditional and spirutual meaning of equinox, and how gives us clues to have better pre-menstrual and peri-menopause experiences, and how to live cyclically. Autumn is a season of letting go - which we might be fully ready to embrace, or be fearful...
Taking Time Off Work: Slowing Down To Speed Up
March 12, 2024 22:00 - 33 minutes - 23.3 MBI took summer off running my business and guess what, my business didn’t break. In fact I had a huge money month whilst doing the minimum because of the way I’ve set up my business to operate seasonally, cyclically, and without me being ON all the time. In business taking time off feels scary in case we drop the ball and fall behind. Yet I believe that taking a whole season off growing my business is helping me leap forward faster and stronger in my business than if I'd soldiered on. I too...
From Painful Periods to Power with Lisa de Jong
December 19, 2023 14:00 - 1 hour - 46.4 MBHow are painful periods linked to our traumas? Lisa de Jong is my guest on Wild Flow Podcast, reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. As a health coach and educator Lisa works 1:1 with women and leads the globally accredited Professional Training Menstrual Cycle coaching and Facilitation Professional Training, bringing a gentle yet powerful approac...
From Painful Periods to Empowered with Lisa de Jong
December 19, 2023 14:00 - 1 hour - 46.4 MBHow are painful periods linked to our traumas? Lisa de Jong reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. As a health coach and educator Lisa works 1:1 with women, focusing on pain through a really trauma informed approach means that she's really considering what pain is, what it's manifesting from, and what these deeper inner conflicts might be, so she ...
How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024)
December 05, 2023 14:00 - 1 hour - 43.5 MBThe Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today's guest Nadiah, Founder of @tune_to_the_moon lunisolar menstrual diary is here to guide us to have awareness of the moon's energy as it cycles around us, to embody lunar living practices for ourselves, and then to share that with our loved ones and communities. My guest is my local friend Nadiah ...
Money Mindset and Your Menstrual Cycle with Cathy Lemire
November 21, 2023 14:00 - 1 hour - 52.2 MBWhat does money have to do with the menstrual cycle? It's surprising how much! This week's guest Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences our relationship, behaviours and attitudes around money, understand how our money stories play up across the phases of our cycle, and to take charge of our wealth! Cathy is a financial coach for women who know their menstrual cycle is wreaking havoc on their life and are strugg...
The Myth of the Inner Critic with Melanie Swan
November 07, 2023 14:00 - 1 hour - 56.2 MBThis week we're myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we're 'PMNS-ing', but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this isn't normal, its not something we should learn to work with, but is in fact one way trauma shows up in our menstrual cycle. Melanie and I are talking about this myth of the inner critic: why it happens, how to heal it, and Melanie shares an easy, practical, beautiful exercis...
How To Teach Your Child About Periods and Puberty
October 24, 2023 14:00 - 51 minutes - 35.2 MBWhen you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s this age to figure it all out piece by piece, and you hope she doesn’t feel disconnected, distrusting or even disgusted by her body and cycle. But since you weren’t given much support or empowering ...
Empowering Parents: Preparing and Celebrating Puberty and Periods with your Child
October 24, 2023 14:00 - 51 minutes - 35.2 MBWhen you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s this age to figure it all out piece by piece, and you hope she doesn’t feel disconnected, distrusting or even disgusted by her body and cycle. But since you weren’t given much support or empowering ...
Aware Parenting, Menarche Celebrations and Inner Child Healing with Joss Goulden
October 10, 2023 12:00 - 1 hour - 57.9 MBJoss Golden is a Trauma Informed Parenting Consultant and Level Two Aware Parenting Instructor who is certified with the Aware Parenting Institute. Joss is a mother of two children aged 19 and 17, and she's really passionate about supporting parents to raise children who are deeply connected to their authentic selves so they can process and heal from our trauma and so that we can be the parents that we want to be. I absolutely love this conversation with Joss. She shares so much wisdom tha...
Womb Healing, Womb Wisdom and Womb Hara Massage with Alisha Rose Kruger
September 26, 2023 15:00 - 58 minutes - 40.5 MBToday we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationship with their wombs. In our conversation we're chatting: Alisha's personal healing journey, what helped her have better periods, and her advice for mothers who want to support their children with si...
Womb Wisdom, Healing and Womb Hara Massage with Alisha Rose Kruger
September 26, 2023 15:00 - 58 minutes - 40.5 MBToday we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationship with their wombs. In our conversation we're chatting: Alisha's personal healing journey, what helped her have better periods, and her advice for mothers who want to support their children with si...
Find Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke
September 12, 2023 15:00 - 56 minutes - 39 MBIn today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose. We wandered through a delicious conversation which moved through: How to choose crystal jewellery to support the phases of the menstrual cycle and inner child healing, What the soul purpose is, and how the soul expresses itself, How you know you can hear its your soul talking versus your ego, How your soul voice might change acros...
Finding Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke
September 12, 2023 15:00 - 56 minutes - 39 MBIn today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose. We wandered through a delicious conversation which moved through: How to choose crystal jewellery to support the phases of the menstrual cycle and inner child healing, What the soul purpose is, and how the soul expresses itself, How you know you can hear its your soul talking versus your ego, How your soul voice might change acros...
Neuroqueering the Menstrual Cycle with Joeli Caparco
August 29, 2023 15:00 - 1 hour - 49 MBMenstrual Cycle Awareness is an archetypal experience of inner seasonal strengths and shadows that can bring us into sharp focus of how we express and embody different variations of ourselves across the menstrual cycle. For many its a very powerful self-awareness and empowerment tool, yet there is a tendency for people to think they should experience their cycle just as the textbook tells them, leaving them feeling further disconnection to their body and cycle when it doesn't fit the mould. ...
Tending Transitions And Grief By Walking The Wild Edge with Amanda Bond
August 15, 2023 15:00 - 1 hour - 44.5 MBAmanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy Guide, a circle facilitator and she has been a practitioner of vibrational, earth-based, rooted, compassionate, heart-centred therapies for 18 years. Amanda offers relational guidance in reconnecti...
Walking The Wild Edge of Grief And Transitions with Amanda Bond
August 15, 2023 15:00 - 1 hour - 44.5 MBAmanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy Guide, a circle facilitator and she has been a practitioner of vibrational, earth-based, rooted, compassionate, heart-centred therapies for 18 years. Amanda offers relational guidance in reconnecti...
Walking The Wild Edge of Grief with Amanda Bond
August 15, 2023 15:00 - 1 hour - 44.5 MBAmanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy Guide, a circle facilitator and she has been a practitioner of vibrational, earth-based, rooted, compassionate, heart-centred therapies for 18 years. Amanda offers relational guidance in reconnecti...
How to Descend and Rise into your Power with Carly Mountain
August 01, 2023 15:00 - 1 hour - 51.9 MBDescending into the underworld is the stuff of powerful myths, where demons and monsters dwell in the shadows. But whether myths and monsters are real or not, they serve a profound purpose, to make meaning of the human experience, to explain what isn’t easily understood, and to help humans across time, space and place to find threads of connection in the unknown. Myths stand the test of time, still highly relevant to us in the modern era, as much as to ancient peoples, providing a map and co...
How I Grow My Coaching Business In The Busy Mother Season of Life (And 3 Mistakes To Avoid)
July 26, 2023 06:00 - 23 minutes - 16.3 MBI’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing? When I was asked this question again yesterday, I thought to myself hang on, I would love to address this really in-depth, to share what’s helped me, and the 3 major mistakes women get caught up in when trying to cultivate a busi...
How I Grow My Soulful Business In The Busy Mother Season of Life (And 3 Mistakes To Avoid)
July 26, 2023 06:00 - 23 minutes - 16.3 MBI’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing? When I was asked this question again yesterday, I thought to myself hang on, I would love to address this really in-depth, to share what’s helped me, and the 3 major mistakes women get caught up in when trying to cultivate a busi...
Cycle Syncing To Powerfully Create, Grow and Lead in Business
July 18, 2023 15:00 - 40 minutes - 27.8 MBRegardless of whether you have a menstrual cycle or not, your body operates on a cyclical basis, which means that your capacity, your energy, your mindset, your creativity, things like clarity, confidence, resilience, all change across the cycles and seasons of life and of business. And if you are ignoring this, you're just not doing yourself any favours. You're fighting against yourself. I know so many of you listening here are cycle savvy and are really keen to not just listen to your bo...
Cycle Syncing for Creativity, Business and Leadership
July 18, 2023 15:00 - 40 minutes - 27.8 MBRegardless of whether you have a menstrual cycle or not, your body operates on a cyclical basis, which means that your capacity, your energy, your mindset, your creativity, things like clarity, confidence, resilience, all change across the cycles and seasons of life and of business. And if you are ignoring this, you're just not doing yourself any favours. You're fighting against yourself. I know so many of you listening here are cycle savvy and are really keen to not just listen to your bo...
Unlocking the Mysteries of Autumn: The Magick of Samhain
May 08, 2023 10:00 - 32 minutes - 22 MBThe Witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at Samhain, the name of the cross-quarter sabbat (celebration) between Autumn Equinox and Winter Solstice. It's a time of high magick, ceremony and celebration to honour the dead and celebrate the years' harvest at the witches new year. its also a mirror for the pre-menstrual time of the menstrual cycle, a time to be revered, not feared, when truth-telling and listening is highly necess...
Samhain Magick: Embracing the Descent into the Mystery of Autumn
May 08, 2023 10:00 - 32 minutes - 22 MBThe Witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at Samhain, the name of the cross-quarter sabbat (celebration) between Autumn Equinox and Winter Solstice. It's a time of high magick, ceremony and celebration to honour the dead and celebrate the years' harvest at the witches new year. its also a mirror for the pre-menstrual time of the menstrual cycle, a time to be revered, not feared, when truth-telling and listening is highly necess...
Grief And Pleasure As Fuel For Creativity and Feminine Leadership with Kate Leiper
April 18, 2023 15:00 - 1 hour - 44.1 MBGrief isn't sexy but its a powerful presence in everyone's lives - so why don't we talk about it, welcome it and let it work us? Grief is all around us, in our lived experiences of losses and woundings, and it has the potential to break us open - if we have support and the capacity to meet it and come out changed the other side. Today's conversation is a rich, evocative, poetic and powerful exploration of grief, and pleasure and why we need to be better at meeting grief. My guest today and...
Grief And Pleasure Alchemy As Fuel For Creativity and Feminine Leadership with Kate Leiper
April 18, 2023 15:00 - 1 hour - 44.1 MBGrief isn't sexy but its a powerful presence in everyone's lives - so why don't we talk about it, welcome it and let it work us? Grief is all around us, in our lived experiences of losses and woundings, and it has the potential to break us open - if we have support and the capacity to meet it and come out changed the other side. Today's conversation is a rich, evocative, poetic and powerful exploration of grief, and pleasure and why we need to be better at meeting grief. My guest today and...
Medicinal Foods and Herbs for your Hormone Type with Madeline MacKinnon
April 04, 2023 15:00 - 55 minutes - 38.5 MBMadeline MacKinnon wants everyone to know that food truly is powerful medicine that can quickly improve your menstrual cycle symptoms and challenges which you've been putting up with, when you understand your underlying hormonal imbalance type and eat nourishing foods full of the right vitamins and nutrients that your body needs. Beyond the many fads we've seen in the diet culture across the last few decades, its time we took back our understanding of how the right foods can be so simple, ...
You Can Have A Better Period with Le'Nise Brothers
March 21, 2023 14:00 - 1 hour - 47.2 MBIf you're struggling with period problems, you might be wondering why some women love their period and menstrual cycle, and question whether you too, can have a better period? Le'Nise Brothers is my guest today, and she's here to share her tips for helping you to improve your hormone health, which in turn improves your menstrual health. Her mantra Eat Love Move giving people a path to walk along, to learn about their body, to heal, and to love their body and cycle. In this conversation Le'N...
Nature, Culture and The Sacred: Reimagining Leadership For Women
March 07, 2023 14:00 - 1 hour - 44.4 MBWhat does Nature, Culture and the Sacred teach us about becoming the leader we need to be: for ourselves, our communities, and the Earth? Plenty, actually! As the world we inhabit crumbles around us, its takes courage, humility, deep listening skills and activism to create a safer world that is respectful of women, people of marginalised identities, and greater values than chasing money and power to create resistance and change. And what can we singularly do about it? My guest on the new e...
Circles As Ancient Medicine For Modern Times with Mitlé Southey
February 21, 2023 21:00 - 1 hour - 53.2 MBIt's safe to say that sacred women's circles are making a big come back. No longer lost ancient forms of gathering in community, circles are now becoming increasingly available around the world as an opportunity to gather with shared intention, possibly to meet new friends, devote time to spiritual practice, to experience particular ceremony. Whatever happens and whoever you meet, you are sure to come home to yourself. The way of the circle offers us a very different form of connection and c...
Wise Power: How Your Menstrual Cycle Prepares You For Menopause
February 07, 2023 14:00 - 1 hour - 51.7 MBDid you know that your menstrual cycle is teaching you how to work with your inner power, ready to become a wise woman at menopause? The wise women founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have released their cutting edge book Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging. I'm THRILLED to have had the opportunity to chat with the authors and Menstruality leaders about how we can practice menstrual cycle awareness as ...
Coming of Age Wisdom for Mothers and Daughters with Arahni Lion and Jo Rockendorfer
January 24, 2023 14:00 - 1 hour - 48.7 MBImagine a world where mothers were given sacred space to welcome their daughters intentionally into their coming of age rite of passage. And where girls were welcomed into circle with other mothers and daughters to find deep wisdom, loving support and a chance to experience true sisterhood all before their 13th birthday. There is a place on Earth: it's called the Seeding Wisdom journey held annually in the Illawarra (NSW) by wise women Arahni Lion and Jo Rockendorfer. Arahni and Jo share t...
How To Set Embodied Intentions For The New Year with Charlotte Pointeaux
January 10, 2023 14:00 - 39 minutes - 27.2 MBWhen you want to create real change, its important that you don't follow what you think you SHOULD be focusing on. Instead, ask yourself what's true for you. How will you know? Your body will tell you. Have you picked a word for the year yet? A New Year's resolution? Is your year mapped out with strict timelines and a whole lotta hustle? Maybe so... But if this approach doesn't feel quite right to you, I'd love to offer you a different way: a more feminine, embodied, feelings-based way of ...
Sex And The Menstrual Cycle with Ruby May
December 27, 2022 14:00 - 1 hour - 51.1 MBI’ve been wanting to have a conversation about sex and sexuality on the podcast for some time now. Sex, desire, sexuality, and sexual pleasure are such taboos and often get left to the wayside and yet its such an intrinsic part of the menstrual cycle, and of our humanity. Who better to speak to on these intersecting aspects of ourselves than my beautiful guest on Wild Flow Podcast, Ruby May. With a background in working professionally with intimacy and sexuality and a stint working as a...
Sex And The Cycle with Ruby May
December 27, 2022 14:00 - 1 hour - 51.1 MBI’ve been wanting to have a conversation about sex and sexuality on the podcast for some time now. Sex, desire, sexuality, and sexual pleasure are such taboos and often get left to the wayside and yet its such an intrinsic part of the menstrual cycle, and of our humanity. Who better to speak to on these intersecting aspects of ourselves than my beautiful guest on Wild Flow Podcast, Ruby May. With a background in working professionally with intimacy and sexuality and a stint working as a...
Welcome To The Pleasure Club with Rowena Hobbins
December 13, 2022 14:00 - 1 hour - 55.2 MBPleasure. What is pleasure? Does the word fill you with shame, guilt or uneasy feelings? Do you feel like pleasure isn’t for you, not a priority? Does this potent word conjure up thoughts of sex and intimacy, or do you connect with pleasure in other ways too? Pleasure is so much more than just big o's, and todays guest Rowena Hobbins is here to invite you to reframe and reclaim pleasure as an essential, healing, transformative part of your path to empowerment. In fact she’s here to invite ...
Welcome To The Pleasure Club with Rowena Hobbins
December 13, 2022 14:00 - 1 hour - 55.2 MBPleasure. What is pleasure? Does the word fill you with shame, guilt or uneasy feelings? Do you feel like pleasure isn’t for you, not a priority? Does this potent word conjure up thoughts of sex and intimacy, or do you connect with pleasure in other ways too? Pleasure is so much more than just big o's, and todays guest Rowena Hobbins is here to invite you to reframe and reclaim pleasure as an essential, healing, transformative part of your path to empowerment. In fact she’s here to invite ...
Reclaim Your Menstrual Story to Reclaim Your Body with Hannah Brown
November 29, 2022 14:00 - 1 hour - 44.4 MBHow you experienced your first period affects how you give birth, how you parent, how you live, work and play. All things are so interconnected, and my guest on Wild Flow Podcast Hannah Brown is here to help us tell our stories to release the past, and come into a new relationship with ourselves, our bodies, and our life stories. Hannah Brown offers menstrual story work to women to help them unpick the threads of their stories, lived experiences, and relationship with their body and cycle....
Soul Cycles: into Your Soul Awakening with Katara Sky
November 15, 2022 14:00 - 1 hour - 46 MBYou have your inner embodied cycles, nature's cycles around you, but what else? Guest Katara Sky is a guide for people journeying (willingly or not!) on the descent into their soul's initiation, or awakening, which is when the ego dissolves and big questions about what life is all for anyway, are asked. Beyond who you think you are, what you do, and the stage of life you're at, you may or may not have an experience that prompts you to question everything and come face to face with your deepe...
Journeying With The Cosmic Cycles and Lilith Archetype with Grace Funk
November 01, 2022 14:00 - 1 hour - 46.8 MBThe Cosmic cycles are reflecting your soul journey back to you, and energetically influencing you all the time. In today's episode I welcome Grace Funk to the podcast to dive deep into the astrological influences of the planets, moon and Lilith archetype as mapped out in your astrological natal chart. Tune in to hear Grace and I sharing on: Our cycle check ins, and how Grace is attuned to the cosmic cycles and particularly the influence of Mars in retrograde as part of her embodied experi...
The Cosmic Cycles and Lilith Archetype with Grace Funk
November 01, 2022 14:00 - 1 hour - 46.8 MBThe Cosmic cycles are reflecting your soul journey back to you, and energetically influencing you all the time. In today's episode I welcome Grace Funk to the podcast to dive deep into the astrological influences of the planets, moon and Lilith archetype as mapped out in your astrological natal chart. Tune in to hear Grace and I sharing on: Our cycle check ins, and how Grace is attuned to the cosmic cycles and particularly the influence of Mars in retrograde as part of her embodied experi...
The Cyclic Nature of Female ADHD with Adele Wimsett
October 18, 2022 14:00 - 49 minutes - 33.7 MBADHD is becoming more and more understood as a neurodivergence, however what is still not being widely recognised is the link between what ADHD looks and feels like for women and girls, because of their hormonal cycle. Today’s guest Adele Wimsett is a Women's Health Practitioner & Cyclical Living Expert. With a background of working with children with complex needs and diagnosed ADHD herself, she is keen to raises awareness about how females are affected by ADHD. Having co-authored the boo...
Waking The Witches: Standing In Your Feminine Power with Jane Hardwicke Collings
October 11, 2022 14:00 - 1 hour - 45.6 MBJane Hardwicke Collings is a powerful, magickal Boss Witch who is a on a mission to wake up the Witches. She woke me up when I came across her work, that's for sure. As my incredible teacher of the Women's Mysteries, I'm thrilled that Jane joined me on the Wild Flow Podcast to inspire, ignite, and call you into being the woman the Earth needs now too. Tune in to hear: Jane's cosmic weather report, a powerfully simple tool to understand how the cycles around and within you are influencing ...
How To Exercise For Your Cycle And Pregnancy with Claire Falconer
October 04, 2022 14:00 - 53 minutes - 36.4 MBThe fitness industry is built to serve men. Perhaps that doesn't surprise you if you're a regular listener, and today's guest Claire Falconer wants us to celebrate our biological difference as cyclical women, and to put our cycle front and centre of our exercise routines. Claire says that when you understand and work with your cycle, not only do results come quicker and more easily, but you avoid longer-term health issues that can come up from gymming like a dude. I personally loved this c...
Who Holds The Mother? Healing The Inner Split in Matrescence with Amy Taylor-Kabbaz
September 27, 2022 21:00 - 1 hour - 44 MBWhen a baby is born, everyone rushes to hold the baby. But who is holding the Mother? This is the big question which Amy Taylor-Kabbaz is advocating to be resolved. Amy's work centres Matrescense, the becoming of a Mother, which happens slowly, almost invisibly to others, but felt deeply by the woman. This rich, deep, powerful conversation bought Amy and I together on something we feel so strongly about: that rites of passages must be honoured in modern cultures to ensure the wellbeing of al...
Matrescence as a Rite of Passage with Amy Taylor-Kabbaz
September 27, 2022 21:00 - 1 hour - 44 MBWhen a baby is born, everyone rushes to hold the baby. But who is holding the Mother? This is the big question which Amy Taylor-Kabbaz is advocating to be resolved. Amy's work centres Matrescense, the becoming of a Mother, which happens slowly, almost invisibly to others, but felt deeply by the woman. This rich, deep, powerful conversation bought Amy and I together on something we feel so strongly about: that rites of passages must be honoured in modern cultures to ensure the wellbeing of al...
Honouring Ostara in the Celtic Wheel of the Year
September 20, 2022 15:00 - 27 minutes - 18.7 MBWelcome to Season 3!! I'm back for a juicy new season where we're deepening into cycle awareness, exploring rites of passages, womb wisdom, and reclaiming our wild femininity. Join me in this Season intro where I share more about what's to come, and how you can shape this podcast, plus, I guide you in an embodiment process and talk about the significance of the Equinox, called Ostara in the Celtic Wheel of the Year (southern hemisphere). Ostara is linked to big Maiden energy, and I'm sha...