Wild Flow with Charlotte Pointeaux
116 episodes - English - Latest episode: 6 days ago - ★★★★★ - 3 ratingsWild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result.
Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and to live in flow with their inner seasons. When you do this, you will flourish and flow in life, at home and at work.
Hosted by Charlotte Pointeaux, Internationally Award-Winning Menstrual Cycle Coach, Priestess, and Founder of the First Moon Circle School of menstrual education for children, Charlotte shares her own embodied wisdom, tips and cyclical living practices plus juicy, soulful conversations with guest wisdom keepers on topics from rites of passage, to womb healing, hormone health, feminine spirituality and cyclical living.
Ready for more?
Take the FREE QUIZ to discover your Cyclical Leadership style, get your free cycle charting kit and womb meditations, and join Charlotte’s cycle wisdom membership The Wild Flow Coven and more at www.charlottepointeaux.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Healing a Broken Motherline by exploring your Rites of Passage with Rowena Hobbins
September 21, 2021 19:00 - 1 hour - 45.9 MBThis is a heartfelt conversation touching on birth stories, adoption, raising girls, tending to our own inner child, and the wounds we acquire along the way - and how if we are conscious of what's at play here, we can heal our wounds not just for ourselves, but our lineage past and future. I chatted with dear friend of mine, women's Life Coach, Sacred Circle Facilitator, Intuitive Healer and First Moon Circle Facilitator Rowena Hobbins @raising_up_ all about her own female lineage and how ...
The 5th Phase of Irregular Cycles, and Natural Contraception through Fertility Awareness with Nathalie Daudet
September 14, 2021 19:00 - 1 hour - 43.4 MBI chat with Nathalie Daudet - a certified fertility awareness educator, social worker and menstrual cycle coach. She discovered fertility awareness after searching high and low for a non-hormonal method of birth control. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was born. Nat is passionate about showing people they can be responsible AND not be taking hormonal birth...
Red Moon or White Moon? Rituals to Sync with the Moon's Cycle
September 07, 2021 19:00 - 41 minutes - 28.3 MBIn this solo episode, I share with you why I love the Moon so much! I offer Menstrual and Moon Cycle Coaching so its safe to say that I love guiding women to connect with the Moon's cycle, and how we can harness her magick to bring cyclical awareness to life, especially if you don't have a menstrual cycle. I share: What the phases of the moon cycle are and how it mirrors the menstrual cycle, Why the moon is honoured in many cultures as a Feminine energy, Rituals for working with the mo...
Red Moon or White Moon Witch? Rituals to Sync your Menstrual Cycle with the Moon
September 07, 2021 19:00 - 41 minutes - 28.2 MBIn this solo episode, I share with you why I love the Moon so much! I offer Menstrual and Moon Cycle Coaching so its safe to say that I love guiding women to connect with the Moon's cycle, and how we can harness her magick to bring cyclical awareness to life, especially if you don't have a menstrual cycle. The moon is known as a typically feminine energy with a feminine quality to her. There are many goddesses named after the moon. The goddess is thought to be the moon, represented by the ...
Embodying Feminine Magnetic Pleasure in Life and Business with Ainslie Young
August 31, 2021 19:00 - 56 minutes - 39.1 MBEmbodying Feminine Magnetic Pleasure in Life and Business with Ainslie Young In this episode I spoke with guest Ainslie Young, a Feminine Embodiment & Business Mentor about: How you can lean into the feminine energetics of business to embody pleasure, rest and the cycles - especially your menstrual cycles, to flourish in business without burning out, How you can amplify your creativity and productivity by cultivating a cyclical approach to business and life. Ainslie shares some of her pe...
Sustaining your Inner Nature Through Your Menstrual Cycle with Sophie French
August 24, 2021 19:00 - 1 hour - 53.9 MBSophie French, Founder of Earth Within, is a Sustainability academic that has now gone rogue, entering the realm of cyclical awareness and bringing a holistic approach to help her clients live a life of ease and flow through finding a rhythm in business, creativity or the day to day. She is a circle facilitator and space holder, and loves to co-create with folks in wild, ever changing ways. Sophie and I explored the intersection of sustainability and cyclical living and how we reflect the w...
Sacred Self-Care Rituals and an Oracle Card Reading For Your Cycle with Clare Foale
August 17, 2021 19:00 - 1 hour - 50 MBIn this episode I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. She is also a First Moon Circle Facilitator, and creator of her brand new oracle cards SPACIOUS which we explore together today. Clare and I spoke about: What cycle awareness means to both of us, How we can use incredibly simple reflective questions to support us through the more challenging as well as...
Cyclic Rituals, Sacred Self-Care and an Oracle Card Reading For Your Cycle with Clare Foale
August 17, 2021 19:00 - 1 hour - 50 MBIn this episode I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. She is also a First Moon Circle Facilitator, and creator of her brand new oracle cards SPACIOUS which we explore together today. Clare and I spoke about: What cycle awareness means to both of us, How we can use incredibly simple reflective questions to support us through the more challenging as well as...
4 Seasons In 4 Weeks: The Phases of your Cycle And How They Influence You
August 10, 2021 19:00 - 34 minutes - 24 MBIf you've ever heard someone say that they're currently in their Inner Winter, you may have wondered what on Earth this means... But when you remember that you ARE nature, not separate from it, you can see the natural world reflected within you - in your menstrual cycle. Your menstrual cycle gives you your own inner birth/death/rebirth cycle right inside you every month. When you figure this out, you can spot deeper patterns explaining why you love / struggle with different parts of your...
Cycle Charting for Empowered Health and Embodied Spiritual Practice
August 03, 2021 19:00 - 40 minutes - 28.2 MBWe have been taught over generations to distrust our bodies, to look to medical experts for the answers and it has resulted in us living in fear and distrust of our own bodies - the wild, unpredictable, emotional homes of ours that we are led to believe can let us down. As a result, most of us have lost complete touch with our bodies and the understanding of how our cycles work. In this episode, I explain: What cycle charting is and what the benefits are of this powerful practice whatever...
Cycle Charting for Health and Embodied Spiritual Practice
August 03, 2021 19:00 - 40 minutes - 28.2 MBWe have been taught over generations to distrust our bodies, to look to medical experts for the answers and it has resulted in us living in fear and distrust of our own bodies - the wild, unpredictable, emotional homes of ours that we are led to believe can let us down. As a result, most of us have lost complete touch with our bodies and the understanding of how our cycles work. In this episode, I explain: What cycle charting is and what the benefits are of this powerful practice whatever...
How I Help my Clients Live, Love and Lead with their Cyclic Nature
July 27, 2021 14:00 - 36 minutes - 24.9 MBSo how exactly do I help women as a Menstrual and Moon Cycle Coach? What are some first steps can you take to live more in alignment with your cyclic nature, to call in greater abundance, support and wellbeing? How can you banish hustle in favour of trusting your cycle to create a schedule that feels easier, less overwhelming, and more centred around YOU and your health and priorities? In this episode I'm sharing some simple strategies I helped three different clients integrate into their f...
Period Power: Why You Should Care About Your Cycle
July 20, 2021 04:00 - 38 minutes - 26.4 MBUnderstanding exactly what is going on within our bodies as cyclical beings is incredibly profound - in fact it's life altering, and potentially culturally transformational. When the majority of girls grow up feeling very disconnected from their bodies and reject their menstrual cycles, as they are overwhelmed by cultural and familial menstrual shame, the effects of this play out in a multitude of ways across all realms of our lives. So by learning what your period is, and what your menstru...
What is Menstrual Cycle Awareness?
July 20, 2021 03:00 - 17 minutes - 12.1 MBCyclical living is at the heart of what I teach and how I try to live my life. In this episode, I'm sharing that Cycle Awareness is the observation that all of life occurs in cycles, in a rhythm, in a revolving pattern that is on the whole fairly stable and predictable. Then cyclical living is the practice of following those patterns - and living in alignment with them. I explain what the different cycles are in the natural world, our bodies, and the outer culture we live in, and how fighti...
Why Wild Flow?
July 20, 2021 02:00 - 19 minutes - 13.5 MBIt's taken me a while to get here - but here I am - Charlotte Pointeaux, your host of Wild Flow. In this episode I introduces myself, my story, and what has brought me to love talking all things Cyclical Living. I'm sharing with you my experience with painful, heavy, irregular and missing menstrual cycles, and my journey to feeling grounded, anchored and flourishing by living in tune with both my body and nature. I break down what you can expect from this podcast and how I'm bringing you...
Welcome to Wild Flow!
July 12, 2021 04:00 - 3 minutes - 2.74 MBWelcome to Wild Flow with me your host Charlotte Pointeaux. I'm a Menstrual and Moon Cycle Coach here for the awakened woman who is ready to reclaim her body, menstrual cycle, and feminine power to lead, live and love in flow with nature's wisdom. This podcast shares how you can harness the magick of the natural seasons and cycles to embody your wild feminine, so you can flourish with greater ease, pleasure and abundance as a multi-passionate woman, mother and soulful business owner. In th...