Cyclic Rituals, Sacred Self-Care and an Oracle Card Reading For Your Cycle with Clare Foale

Wild Flow with Charlotte Pointeaux

English - August 17, 2021 19:00 - 1 hour - 50 MB - ★★★★★ - 3 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality menstruation menstrual cycle menstruality periods healing women’s health embodiment period coach fertility womb wisdom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 4 Seasons In 4 Weeks: The Phases of your Cycle And How They Influence You

Next Episode: Sustaining your Inner Nature Through Your Menstrual Cycle with Sophie French

In this episode I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. She is also a First Moon Circle Facilitator, and creator of her brand new oracle cards SPACIOUS which we explore together today.

Clare and I spoke about:

What cycle awareness means to both of us,How we can use incredibly simple reflective questions to support us through the more challenging as well as expansive moments of our menstrual cycles, and daily life as women, mothers, space holders,Why Clare does not like the term self-care and her own personal practice that she finds infinitely more nourishing instead,She looks back at the last decade of her life from turning 30 to turning 40, and shares the love notes of wisdom she shares with her younger self, And she offers us a card reading from her new card deck Spacious to hold space for ourselves through the four phases of our next menstrual cycle.

About Clare

When I turned 30, I was a new Mum struggling with PND which didn't yet have a name. I was a Personal Assistant on maternity leave. I was finding life overwhelming and was grappling with some big questions like, "who am I?" and "what do I like?" which I couldn't find words for. My work now - whether holding space 1:1 for people, holding Circles, teaching tapping (EFT) - keeps coming back to the question "who am I?" and leaning in and listening to the answers and exploring what is present in curious conversation.

LINKS

If you’d love to connect with Clare please visit her on instagram and discover SPACIOUS the card deck. Take my new class cyclical living class FIND YOUR FLOW Come find me on InstagramTo find a First Moon Circle Facilitator near you, or to become a Certified Facilitator yourself, discover more at www.firstmooncircles.com and on instagram

Thanks beloved listener! You can find the full show notes at https://charlottepointeaux.com/podcast/ I'd love it if you could please leave a review and share your fave episodes on your IG stories and tag me @charlotte.pointeaux.coach!

Applications are now OPEN for the 2024 First Moon Circle Facilitator Training. Places are already 70% filled, so get the application form now. Enrolments close 17 November 2023. Read the full course details.

Join the Wild Flow Coven membership and Subscribe for your free cycle magick guide. Discover my private cycle coaching and programs here on my website.

Charlotte xxx