Latest Me before mom Podcast Episodes
Episode 26: Be Better At Finding Time For Yourself
Me Before Mom - January 14, 2020 06:00 - 8 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert starts a brand multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how t...
Episode 25: Positive Affirmations For Stay At Home Moms
Me Before Mom - January 07, 2020 06:00 - 12 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert concludes her multi-part Affirmations series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you throu...
Episode 24: Positive Affirmations For Single Moms
Me Before Mom - December 17, 2019 06:00 - 10 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert continues her multi-part series. Mom guilt is real and single moms sometimes have unique challenges that create even more guild. Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outl...
Episode 23: Positive Affirmations For Moms Part 5
Me Before Mom - December 10, 2019 06:00 - 12 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert continues her, multi-part series on self-affirmations. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk ...
Episode 22: Positive Affirmations For Moms Part 4
Me Before Mom - December 03, 2019 06:00 - 10 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert continues her multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series o...
NEW PODCAST PREVIEW: A MESS IN THE KITCHEN - THANKSGIVING BITCH!
Me Before Mom - November 27, 2019 18:00 - 46 minutes ★★★★★ - 24 ratingsMatriarch Digital Media is excited to share a preview of our brand new podcast... A MESS IN THE KITCHEN!Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember, yo...
NEW PODCAST PREVIEW: A MESS IN THE KITCHEN - THANKSGIVING BITCH!
Twila and Natalie - November 27, 2019 17:00 - 46 minutes ★★★★★ - 13 ratingsMatriarch Digital Media is excited to share a preview of our brand new podcast... A MESS IN THE KITCHEN! Hosts Molly Mogren and Dusti Kugler want you to relax and have fun in the kitchen. Each episode will feature practical, hands on advice to help you feel like a more confident cook. Remember,...
Episode 21: Episode 21: Positive Affirmations For Moms Part 3
Me Before Mom - November 26, 2019 06:00 - 13 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert begins a new, multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series o...
Episode 20: Positive Affirmations For Moms Part 2
Me Before Mom - November 19, 2019 06:00 - 12 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert continues her multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series o...
Episode 19: Positive Affirmations For Moms
Me Before Mom - November 12, 2019 06:00 - 11 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert begins a new, multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series o...
Episode 18: Blogger Kids
Me Before Mom - November 05, 2019 06:00 - 19 minutes ★★★★★ - 24 ratingsOn this week’s ME BEFORE MOM, Bert walks us through the dynamics of the work of a mom blogger. What happens when experiences with your kids are central to your storytelling? How do you strike a delicate balance between the work you need to do and your children’s participation. Bert walks this lin...
Season 1 Episode 17: Let's Talk About Race
Me Before Mom - October 29, 2019 05:00 - 19 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert tackles a difficult discussion. She wants to talk about race. Raising her children in Minnesota has highlighted the big differences between Bert's childhood and that of her children. Bert's shares her own experience as a part of a globe-trotting military family. H...
Season 1 Episode 16: Three Joys Project
Me Before Mom - October 22, 2019 05:00 - 9 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert confesses to her hidden struggle with having a bad attitude about her children. We all know motherhood is hard. It can be even more difficult when your children behave in ways that get under your skin. Bert is determined to do better by herself and her children.Sh...
Season 1 Episode 15: What Depression Feels Like (For Me)
Me Before Mom - October 15, 2019 05:00 - 12 minutes ★★★★★ - 24 ratingsOn this week’s ME BEFORE MOM, Bert open up about her struggles with depression. She has an honest conversation about what depression feels like when she is experiencing it. Bert also shares her journey toward better mental health. She details the importance of family, friends and tools (like the ...
Season 1 Episode 14: Things I haven't Said
Me Before Mom - October 08, 2019 05:00 - 8 minutes ★★★★★ - 24 ratingsOn this week’s ME BEFORE MOM, Bert shares her approach on what NOT to talk about on social media. There are things Bert recommends you don’t share. Her thoughts are definitely a conversation starter. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media ...
Season 1 Episode 13: How to Read Me Before Mom
Me Before Mom - October 01, 2019 05:00 - 8 minutes ★★★★★ - 24 ratingsOn this week's ME BEFORE MOM, Bert shares why she wrote her book, Me Before Mom, and how you can read it and use it as a resource. Bert has a passion for helping other moms connect with the passions they had before children to help them lead more fulfilling lives. This episode is best paired with...
Season 1 Episode 12: Give Her Grace
Me Before Mom - September 24, 2019 05:00 - 8 minutes ★★★★★ - 24 ratingsOn this week's ME BEFORE MOM, Bert has a candid conversation about the importance of extending grace to ourselves and each other. Our lives are busy and complicated. Sometimes we get overwhelmed with all of responsibilities. The struggles we go through are the some struggles our friends and loved...
Season 1 Episode 11: Sanctimommies
Me Before Mom - September 17, 2019 05:00 - 21 minutes ★★★★★ - 24 ratingsThis week, Bert explores this issue of sanctimommies (sanctimonious + mom = sanctimommies). Motherhood is challenging enough without the addition of judgement between and among mothers. Bert wants moms to know that we all parent differently... and that's okay. For more information, check out Bert...
Season 1 Episode 10: I Wrote A Book
Me Before Mom - September 10, 2019 11:00 - 13 minutes ★★★★★ - 24 ratingsThis week on ME BEFORE MOM, Bert shares the story of how her life-long dream of writing became her book Me Before Mom. From an idea through her process (it takes longer than one month to write a book, everyone), The roots of the book run deep with inspiration coming from family and friends. Bert ...
Season 1 Episode 9: I'm Not A Stay At Home Mom Anymore
Me Before Mom - September 03, 2019 10:00 - 15 minutes ★★★★★ - 24 ratingsThis week, Bert talks about her transition from stay at home mom (SAHM) to work at home mom. How do you negotiate your "job" as a mom and your transition back into work that doesn't directly involve your kids? How do you let go of the guilt that comes with our unrealistic "supermom" standards? It...
Season 1 Episode 8: Get In The Photo
Me Before Mom - August 27, 2019 05:00 - 16 minutes ★★★★★ - 24 ratingsThis Week, Bert wants moms to get in the picture. You are a part of your family’s story. You are a part of your children’s memories. They (and you) deserve to see that. Bert shares personal stories to remind moms to create memories with their children and not just for their children.For more info...
Season 1 Episode 7: Finding Time To Exercise
Me Before Mom - August 20, 2019 05:00 - 29 minutes ★★★★★ - 24 ratingsThis week's Me Before Mom is all about Bert’s journey to find and maintain an exercise routine that fits in with her busy life. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, enco...
Season 1 Episode 6: Should We Have Best Friends?
Me Before Mom - August 13, 2019 05:00 - 23 minutes ★★★★★ - 24 ratingsBert takes what could be considered a controversial stand this week. She makes a case against the concept of having a best friend. She didn't come to this decision lightly and she's willing to be vulnerable and put her opinions on the line. It's a lively discussion. One we're sure will get you ta...
Season 1 Episode 5: Extracurriculars
Me Before Mom - August 06, 2019 17:00 - 15 minutes ★★★★★ - 24 ratingsAre your kids in EVERY ACTIVITY? Do you feel over scheduled and overwhelmed? Are you a dance/soccer/football/hockey/robotics/band/choir/ mom (the list goes on and on)? This just might be the episode for you. This week, Bert shares her experiences (and frustrations) about kids and extracurricular ...
Season 1 Episode 4: Ask For Help
Me Before Mom - August 06, 2019 13:00 - 13 minutes ★★★★★ - 24 ratingsThis week, Bert discusses the difficulties of asking for help. She draws on her experience as well as her mother's experiences a s a military wife and mom. From mom guilt to the superwoman complex, Bert wants to help moms reconnect with themselves and maybe help rebuild and renew a lost sense of ...
Season 1 Episode 2: Just Wear The Suit
Me Before Mom - July 23, 2019 17:00 - 19 minutes ★★★★★ - 24 ratingsMe Before Mom wants you to JUST WEAR THE SUIT! Bert shares the story of how a positive Instagram campaign led her to more accountability, more joy and a renewed sense of embracing and enjoying life.For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (m...
Season 1 Episode 1: What Is Me Before Mom? (The Message)
Me Before Mom - July 23, 2019 05:00 - 22 minutes ★★★★★ - 24 ratingsWelcome to the Me Before Mom! "Help! My life is controlled by a tiny army I created myself," mom of three Bert Anderson jokes. Anderson, host of Me Before Mom, encourages moms to let go of the mom guilt and embrace the journey we're all on in this #momlife. Think of Me Before Mom as an authentic ...
Season 1 Episode 3: Figure Out Your Passion
Me Before Mom - July 21, 2019 22:00 - 18 minutes ★★★★★ - 24 ratingsBert takes us back to the beginning of her life as a mom. It was a time filled with tremendous change, lots of joy and also, a loss of purpose. Bert walks us through this early stage of motherhood and discusses the importance of reconnecting to the activities and things that make you feel like y...
PROMO THREE!
Me Before Mom - July 16, 2019 15:00 - 31 seconds ★★★★★ - 24 ratings"Help! My life is controlled by a tiny army I created myself," mom of three Bert Anderson jokes. Anderson, host of Me Before Mom, encourages moms to let go of the mom guilt and embrace the journey we're all on in this #momlife. Think of Me Before Mom as an authentic look into motherhood and your ...
PROMO TWO!
Me Before Mom - July 16, 2019 15:00 - 44 seconds ★★★★★ - 24 ratings"Help! My life is controlled by a tiny army I created myself," mom of three Bert Anderson jokes. Anderson, host of Me Before Mom, encourages moms to let go of the mom guilt and embrace the journey we're all on in this #momlife. Think of Me Before Mom as an authentic look into motherhood and your ...