On this week's ME BEFORE MOM, Bert has a candid conversation about the importance of extending grace to ourselves and each other. Our lives are busy and complicated. Sometimes we get overwhelmed with all of responsibilities. The struggles we go through are the some struggles our friends and loved ones face. Let's talk about how we can show up for one another when we need support the most.For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.