Episode 25: Positive Affirmations For Stay At Home Moms
Me Before Mom
English - January 07, 2020 06:00 - 12 minutes - 8.38 MB - ★★★★★ - 24 ratingsKids & Family Health & Fitness woman women mother motherhood mom life mom me before mom mom support parents parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 24: Positive Affirmations For Single Moms
Next Episode: Episode 26: Be Better At Finding Time For Yourself
This week on ME BEFORE MOM, Bert concludes her multi-part Affirmations series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series of affirmations and provide explanations for how best to use them. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.