Episode 26: Be Better At Finding Time For Yourself
Me Before Mom
English - January 14, 2020 06:00 - 8 minutes - 5.59 MB - ★★★★★ - 24 ratingsKids & Family Health & Fitness woman women mother motherhood mom life mom me before mom mom support parents parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 25: Positive Affirmations For Stay At Home Moms
Next Episode: Episode 27: Be Better At Making Mom Friends IRL
This week on ME BEFORE MOM, Bert starts a brand multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how to find time for yourself. When you put yourself last behind everyone else in your family's needs, no one wins. Bert shares her own experience and practical steps to help you carve out time for yourself. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.