Episode 19: Positive Affirmations For Moms
Me Before Mom
English - November 12, 2019 06:00 - 11 minutes - 7.89 MB - ★★★★★ - 24 ratingsKids & Family Health & Fitness woman women mother motherhood mom life mom me before mom mom support parents parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 18: Blogger Kids
Next Episode: Episode 20: Positive Affirmations For Moms Part 2
This week on ME BEFORE MOM, Bert begins a new, multi-part series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series of affirmations and provide explanations for how best to use them. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.