Latest Low energy Podcast Episodes

Disrupting Burnout artwork

117. Harnessing Data to Combat Burnout: A Strategic Approach

Disrupting Burnout - July 03, 2024 10:00 - 26 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Ever wondered how powerful data can be when tackling burnout head-on? In this week’s episode of the Disrupting Burnout Podcast, I take...

Disrupting Burnout artwork

117. Harnessing Data to Combat Burnout: A Strategic Approach

Disrupting Burnout - July 03, 2024 10:00 - 26 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Ever wondered how powerful data can be when tackling burnout head-on? In this week’s episode of the Disrupting Burnout Podcast, I take...

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116. Educators in Crisis: A Call to Action for Renewal and Support

Disrupting Burnout - June 26, 2024 10:00 - 27 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you noticed how many passionate educators seem to be losing their spark these days? In this week’s episode, "Educators in Crisis,...

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116. Educators in Crisis: A Call to Action for Renewal and Support

Disrupting Burnout - June 26, 2024 10:00 - 27 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you noticed how many passionate educators seem to be losing their spark these days? In this week’s episode, "Educators in Crisis,...

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115. Pursue Purpose Patiently

Disrupting Burnout - June 19, 2024 10:00 - 24 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever paused to think about how patience intertwines with our pursuit of purpose? This week, I'm excited to share a personal s...

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115. Pursue Purpose Patiently

Disrupting Burnout - June 19, 2024 10:00 - 24 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever paused to think about how patience intertwines with our pursuit of purpose? This week, I'm excited to share a personal s...

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114. Honor the Moment

Disrupting Burnout - June 12, 2024 10:00 - 30 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you taken a moment recently to truly celebrate your successes? This weekend, I found myself immersed in an incredible gathering o...

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114. Honor the Moment

Disrupting Burnout - June 12, 2024 10:00 - 30 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you taken a moment recently to truly celebrate your successes? This weekend, I found myself immersed in an incredible gathering o...

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113. Are You Burning Out?

Disrupting Burnout - June 05, 2024 10:00 - 29 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Spotting the Signs and Taking Action Hey Friend, Are you feeling swamped and starting to wonder if burnout is creeping into your life? In today’s...

Disrupting Burnout artwork

113. Are You Burning Out?

Disrupting Burnout - June 05, 2024 10:00 - 29 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Spotting the Signs and Taking Action Hey Friend, Are you feeling swamped and starting to wonder if burnout is creeping into your life? In today’s...

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112. Is There Space for Emotions at Work?: Emotional Intelligence and What Not...

Disrupting Burnout - May 29, 2024 10:00 - 30 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever wondered if our work environments are stripping away our humanity, leaving us feeling like mere cogs in a machine? This ...

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112. Is There Space for Emotions at Work?: Emotional Intelligence and What Not...

Disrupting Burnout - May 29, 2024 10:00 - 30 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever wondered if our work environments are stripping away our humanity, leaving us feeling like mere cogs in a machine? This ...

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111. Rejecting the Notion of 'Fine'

Disrupting Burnout - May 22, 2024 10:00 - 27 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This week's episode, titled "Rejecting the Notion of 'Fine'," is especially close to my heart. It’s about confronting those moments wh...

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111. Rejecting the Notion of 'Fine'

Disrupting Burnout - May 22, 2024 10:00 - 27 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This week's episode, titled "Rejecting the Notion of 'Fine'," is especially close to my heart. It’s about confronting those moments wh...

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110. Get Out of Your Head

Disrupting Burnout - May 15, 2024 10:00 - 25 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This week’s episode, "Get Out of Your Head," is a heartfelt invitation to reconnect with something we often sideline—our emotions. As ...

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110. Get Out of Your Head

Disrupting Burnout - May 15, 2024 10:00 - 25 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This week’s episode, "Get Out of Your Head," is a heartfelt invitation to reconnect with something we often sideline—our emotions. As ...

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109. Make the Adjustment: Checking your Backpack

Disrupting Burnout - May 08, 2024 10:00 - 28 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This episode, titled "Make the Adjustment," is a deep dive into the thoughts, ideas, standards, definitions, and expectations that hav...

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109. Make the Adjustment: Checking your Backpack

Disrupting Burnout - May 08, 2024 10:00 - 28 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This episode, titled "Make the Adjustment," is a deep dive into the thoughts, ideas, standards, definitions, and expectations that hav...

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108. You Don't Know How to Stop

Disrupting Burnout - May 01, 2024 10:00 - 25 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friends, Ever felt like you're just non-stop? That's been me lately. But guess what? I had a bit of an "aha!" moment about the magic of hittin...

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108. You Don't Know How to Stop

Disrupting Burnout - May 01, 2024 10:00 - 25 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friends, Ever felt like you're just non-stop? That's been me lately. But guess what? I had a bit of an "aha!" moment about the magic of hittin...

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107. How Are You?

Disrupting Burnout - April 17, 2024 10:00 - 25 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever found yourself robotically responding "I'm fine" when someone asks how you are, only to realize you're far from it? This episode peels back th...

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107. How Are You?

Disrupting Burnout - April 17, 2024 10:00 - 25 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever found yourself robotically responding "I'm fine" when someone asks how you are, only to realize you're far from it? This episode peels back th...

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106. Brilliance is Breaking Forth

Disrupting Burnout - April 10, 2024 10:00 - 27 minutes ★★★★★ - 34 ratings
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt like the ground beneath your feet was crumbling, only to realize it was the prelude to your own metamorphosis? That's the voyage...

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106. Brilliance is Breaking Forth

Disrupting Burnout - April 10, 2024 10:00 - 27 minutes
Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt like the ground beneath your feet was crumbling, only to realize it was the prelude to your own metamorphosis? That's the voyage...

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🔒 Chapter 12: Evidence of Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)

Disrupting Burnout - April 05, 2024 18:00 - 23 minutes ★★★★★ - 34 ratings
Subscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever witnessed the moment someone's life takes a turn for the extraordinary? That's the essence of today's episod...

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🔒 Chapter 10: Discover your Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)

Disrupting Burnout - April 05, 2024 18:00 - 51 minutes
Subscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever considered that the very essence of who you are could be your greatest gift to the world? As we navigate thr...

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🔒 Chapter 11: Living in Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)

Disrupting Burnout - April 05, 2024 18:00 - 51 minutes ★★★★★ - 34 ratings
Subscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) When burnout forced me to step down from an executive role, I never imagined the void would lead me to unearth my true cal...

Disrupting Burnout artwork

🔒 Chapter 12: Evidence of Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)

Disrupting Burnout - April 05, 2024 18:00 - 23 minutes
Subscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever witnessed the moment someone's life takes a turn for the extraordinary? That's the essence of today's episod...

Disrupting Burnout artwork

🔒 Chapter 10: Discover your Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)

Disrupting Burnout - April 05, 2024 18:00 - 51 minutes ★★★★★ - 34 ratings
Subscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever considered that the very essence of who you are could be your greatest gift to the world? As we navigate thr...

Disrupting Burnout artwork

🔒 Chapter 11: Living in Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)

Disrupting Burnout - April 05, 2024 18:00 - 51 minutes
Subscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) When burnout forced me to step down from an executive role, I never imagined the void would lead me to unearth my true cal...