Disrupting Burnout
136 episodes - English - Latest episode: 5 days ago -Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.
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Episodes
119. The Burden of Middle Managers in Education
July 17, 2024 10:00 - 23 minutes - 16.4 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever considered that the true catalysts for educational transformation might not be the top leaders but the often overlooked middle managers? In this week’s episode, titled "The Burden of the Middle Manager," we shine a light on these unsung heroes within educational organizations. From teacher leaders to assistant princip...
118. Beyond Burnout: Facing the Realities in Education
July 10, 2024 10:00 - 15 minutes - 10.5 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever felt the intense passion for teaching being overshadowed by the daunting realities of your work environment? This week on the Disrupting Burnout Podcast I delve into some eye-opening stories and share critical insights from educators teetering on the brink of burnout. In this episode titled "Beyond Burnout: Facing the...
117. Harnessing Data to Combat Burnout: A Strategic Approach
July 03, 2024 10:00 - 26 minutes - 18.5 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Ever wondered how powerful data can be when tackling burnout head-on? In this week’s episode of the Disrupting Burnout Podcast, I take you through an enlightening journey of how I led an exhausted staff to recovery using a strategic, data-driven approach. Join me as I share the compelling story of adapting my communication to reson...
116. Educators in Crisis: A Call to Action for Renewal and Support
June 26, 2024 10:00 - 27 minutes - 18.7 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you noticed how many passionate educators seem to be losing their spark these days? In this week’s episode, "Educators in Crisis," we dive deep into the pressing issue of educator burnout and explore innovative strategies to rekindle their passion for teaching. Drawing from personal stories and alarming trends identified in th...
115. Pursue Purpose Patiently
June 19, 2024 10:00 - 24 minutes - 17.2 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever paused to think about how patience intertwines with our pursuit of purpose? This week, I'm excited to share a personal story that beautifully illustrates this connection—the inspiring journey of my brother, from a toddler imitating drummers on a church pew to becoming a skilled musician and producer. In this episode t...
114. Honor the Moment
June 12, 2024 10:00 - 30 minutes - 21.3 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you taken a moment recently to truly celebrate your successes? This weekend, I found myself immersed in an incredible gathering of over a thousand passionate speakers at the Next Level Speakers Conference, and it sparked a profound moment of recognition and gratitude for me. In this episode, titled “Stop and Honor the Moment,”...
113. Are You Burning Out?
June 05, 2024 10:00 - 29 minutes - 20.3 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Spotting the Signs and Taking Action Hey Friend, Are you feeling swamped and starting to wonder if burnout is creeping into your life? In today’s episode titled "Are You Burning Out?", we're going to break down the slow, often unrecognized progression of burnout, which too many of us might write off as just part of 'adulting.' I’ll share comp...
112. Is There Space for Emotions at Work?: Emotional Intelligence and What Not...
May 29, 2024 10:00 - 30 minutes - 20.7 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, Have you ever wondered if our work environments are stripping away our humanity, leaving us feeling like mere cogs in a machine? This week, we’re diving into how our work environments might be peeling away our humanity, and what we can do to bring heart back into our professional lives. Join me as we explore how to make our workpla...
111. Rejecting the Notion of 'Fine'
May 22, 2024 10:00 - 27 minutes - 19.2 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This week's episode, titled "Rejecting the Notion of 'Fine'," is especially close to my heart. It’s about confronting those moments when "I'm fine" doesn't even begin to cover what you’re truly feeling. In this episode, I share an experience of when I endured recurring dreams of my late grandparents, Ozella and Bill, which made me...
110. Get Out of Your Head
May 15, 2024 10:00 - 25 minutes - 17.5 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This week’s episode, "Get Out of Your Head," is a heartfelt invitation to reconnect with something we often sideline—our emotions. As someone who has navigated the rocky terrains of financial stress and emotional burnout, I've realized that understanding isn't just about what we know; it's about connecting with how we feel. Join me...
109. Make the Adjustment: Checking your Backpack
May 08, 2024 10:00 - 28 minutes - 19.5 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friend, This episode, titled "Make the Adjustment," is a deep dive into the thoughts, ideas, standards, definitions, and expectations that have been handed down to us through family, work, and religion. We're going to unpack these elements, one by one, to see what's serving us and what's holding us back. Drawing inspiration from the resili...
108. You Don't Know How to Stop
May 01, 2024 10:00 - 25 minutes - 17.8 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Hey Friends, Ever felt like you're just non-stop? That's been me lately. But guess what? I had a bit of an "aha!" moment about the magic of hitting pause in our crazy busy lives. So, this episode is super special—it's part confession and part guide. I'll take you through my own whirlwind of endless tasks and commitments and the moment I realiz...
107. How Are You?
April 17, 2024 10:00 - 25 minutes - 17.3 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever found yourself robotically responding "I'm fine" when someone asks how you are, only to realize you're far from it? This episode peels back the layers of that automatic answer, inviting you to a genuine self-check as we confront the burnout beast that shadows every corner of our lives. I openly discuss my own skirmishes with burnout, sharin...
106. Brilliance is Breaking Forth
April 10, 2024 10:00 - 27 minutes - 18.7 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt like the ground beneath your feet was crumbling, only to realize it was the prelude to your own metamorphosis? That's the voyage of self-discovery we're unpacking today, as I open up about my own 'Crisis of Brilliance.' It's not just another burnout story; it's a narrative of rebirth, where embracing my inner light meant overh...
🔒 Chapter 11: Living in Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)
April 05, 2024 18:00 - 51 minutes - 35.3 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) When burnout forced me to step down from an executive role, I never imagined the void would lead me to unearth my true calling. This episode is a candid exploration of my journey through career devastation, self-discovery, and the surprising joy found in new beginnings. I delve into the emotional rollercoaster of leaving...
🔒 Chapter 12: Evidence of Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)
April 05, 2024 18:00 - 23 minutes - 16 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever witnessed the moment someone's life takes a turn for the extraordinary? That's the essence of today's episode, where we unravel the captivating journeys of individuals who have tapped into their unique brilliance through heart work. We're sharing the empowering tales of those like Jill, who confronted her f...
🔒 Chapter 10: Discover your Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson)
April 05, 2024 18:00 - 51 minutes - 35.4 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever considered that the very essence of who you are could be your greatest gift to the world? As we navigate through life, the concept of brilliance is often clouded by societal expectations and the constraints of job titles. In today's heartfelt episode, we uncover the mosaic of skills, talents, passions, and ...
105. There is Treasure in You
April 03, 2024 10:00 - 28 minutes - 19.6 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Discover the untapped luminosity that's been dwelling inside you all along as we explore the divine blueprint for your life through scripture. Have you ever considered that your imperfections might just be the vessel for an inner brilliance, a light that's been eternally crafted to shine? Our latest episode takes you on a soulful journey, uncove...
104. How to Identify your Purpose Partners
March 27, 2024 04:00 - 27 minutes - 18.7 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Discovering the soul-enriching essence of purpose partners, I, Dr. Patrice Buckner Jackson, venture beyond the pages of "Disrupting Burnout" to share an enlightening conversation about these life-altering connections. Imagine finding friendships that offer clarity and rejuvenation, much like a nourishing meal for the soul. That's precisely what ...
🔒 Chapter 9: Boundaries That Work (Disrupting Burnout by Dr. Patrice Buckner Jackson)
March 14, 2024 06:00 - 1 hour - 42.3 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt the liberating power of setting personal boundaries ripple through your life? My own awakening to the necessity of firm boundaries came through a profound transition that reshaped my relationships and career trajectory. This chapter is a deep dive into the stories of transformation, featuring the inspi...
🔒 Chapter 8: Build your Boundaries (Disrupting Burnout by Dr. Patrice Buckner Jackson)
March 14, 2024 06:00 - 39 minutes - 27.1 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt like your world is spinning too fast and you're on the brink of losing everything that matters to you? That's precisely where I found myself in 2012—a year that should have been filled with joy but instead brought me to the edge of burnout. Join me as I recount the transformative journey of that pivota...
🔒 Chapter 5: What is Your Tell? (Disrupting Burnout by Dr. Patrice Buckner Jackson
March 14, 2024 05:00 - 24 minutes - 17 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever felt like you're running on a treadmill that's just too fast, and you can't seem to hit the stop button? That sensation is your body's 'tail' wagging furiously, warning you of impending burnout. In this chapter, we unlock the secrets to listening to your body's signals, from exhaustion to emotional upheaval. We expl...
🔒 Chapter 7: Change the Narrative (Disrupting Burnout by Dr. Patrice Buckner Jackson)
March 14, 2024 05:00 - 29 minutes - 20.7 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt like the world would stop spinning if you took a step back from your responsibilities? I certainly have. But what I discovered upon stepping back was a revelation that not only liberated me but also allowed the people I love to flourish. Embark on this transformative journey with me, as we dissect the ...
🔒 Chapter 6: Check your Baggage (Disrupting Burnout by Dr. Patrice Buckner Jackson)
March 14, 2024 05:00 - 43 minutes - 30.2 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) The weight of burnout can feel as relentless and unforgiving as the labor I once knew in Crockettville, yet this chapter isn't about succumbing to exhaustion—it's about shedding those heavy burdens. In a special narrative, I take you back to my roots, where the grind for survival etched a blueprint for overwork and stres...
103. Born with Brilliance | Book Club
March 13, 2024 09:00 - 31 minutes - 21.6 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Are you ready to embark on a transformative journey to conquer burnout and reclaim your passion? Dr. Patrice Buckner Jackson, better known as PBJ, invites you into a profound exploration of her latest book, "Disrupting Burnout." As we journey chapter by chapter, expect to uncover strategies that will guide you to live a purpose-driven life, away...
102. Find your Purpose Partners
March 06, 2024 05:00 - 38 minutes - 26.7 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever felt like you're having a heart-to-heart with someone who really gets it? That's the essence captured in our discussion about the authenticity that "Disrupting Burnout" exudes. It's a conversation that recognizes the shared battles we all face, offering a sense of camaraderie and understanding. As we explore the evolution of the book's them...
🔒 Chapter 4: Living in Alignment (Disrupting Burnout by Dr. Patrice Buckner Jackson audiobook)
March 04, 2024 20:00 - 31 minutes - 21.7 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) I never truly appreciated the weight of the invisible backpack I carried until I realized it was holding me back from my true potential. Today, we unravel the profound connection between the alignment in our spines and the harmony within our belief systems. Drawing from the chiropractic philosophy, I delve into how relea...
🔒 Chapter 3: Disrupting Burnout (Disrupting Burnout by Dr. Patrice Buckner Jackson audiobook)
March 04, 2024 16:00 - 29 minutes - 20.6 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) As the relentless pursuit of "having it all" leaves many professional women teetering on the edge of burnout, I couldn't help but share my own journey from the brink. Through heartfelt narratives and conversations, we explore the silent yet pervasive crisis of burnout and its sweeping devastation on lives and careers. We...
🔒 Introduction: There's a Name for That (Disrupting Burnout by Dr. Patrice Buckner Jackson audiobook)
March 04, 2024 16:00 - 6 minutes - 4.23 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever felt the crushing weight of perfectionism, or caught yourself constantly comparing your life to those around you? Dr. Patrice Buckner Jackson, known as Dr. PBJ, unravels these very feelings and discusses a phenomenon that's silently devastating lives: burnout. Dr. PBJ, an esteemed executive coach, and autho...
🔒 Chapter 1: I Was Born for This (Disrupting Burnout by Dr. Patrice Buckner Jackson audiobook)
March 04, 2024 15:00 - 38 minutes - 26.6 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) As a former Dean of Students, I've endured the heartache that comes with loss and crisis. I recall the catastrophic loss of several nursing students and the profound impact it had on our community. This episode is a deeply personal account, a journey through grief and leadership, as I take you through the immediate respo...
🔒 Chapter 2: A Crisis of Brilliance (Disrupting Burnout by Dr. Patrice Buckner Jackson audiobook)
March 04, 2024 15:00 - 29 minutes - 20.3 MBSubscriber-only episode Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Striving for success can often leave us teetering on the edge of a cliff called burnout, a place all too familiar to professional women who scaled academic heights only to grapple with its emotional toll. Dr. PBJ's story is a stirring testament to the courage it takes to prioritize soul care over professional accolades. ...
Navigating Adversity with Dr. Shakesha Costict: Insights into Mental Health and Education
August 02, 2023 04:00 - 41 minutes - 28.9 MBJoin us for a heart-to-heart with the remarkable Dr. Shakesha Costict, a trailblazer in the world of mental health counseling and education. Ever wondered how one can find peace and purpose amidst adversity? Dr. Costict candidly shares her journey, from grappling with her identity to becoming a beacon of hope and strength in her field. Navigating the landscape of mental health and education, Dr. Costict discusses her evolution from clinician to educator and trainer, revealing a profound pa...
101. Navigating Adversity with Dr. Shakesha Costict: Insights into Mental Health and Education
August 02, 2023 04:00 - 41 minutes - 28.9 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Join us for a heart-to-heart with the remarkable Dr. Shakesha Costict, a trailblazer in the world of mental health counseling and education. Ever wondered how one can find peace and purpose amidst adversity? Dr. Costict candidly shares her journey, from grappling with her identity to becoming a beacon of hope and strength in her field. Navigat...
100. Intentional Living: Navigating Work, Family, and Self-Care with Educators Dennis and Whitney James
July 26, 2023 04:00 - 44 minutes - 30.8 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever feel like you're on the brink of burnout? You're not alone! Striking balance between work, family, and personal life is often a challenge, especially for those in the high-stress field of education. We're excited to bring you our chat with power couple Dennis and Whitney James, seasoned educators and youth pastors. They share their journey,...
99. Redefining Student Conduct and Preventing Burnout: A Conversation with Dr. Kara Kennebrew
July 19, 2023 04:00 - 33 minutes - 23.2 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Are you ready to redefine your perspective on student conduct and prevent professional burnout? Brace yourself for a profound conversation with the dynamic Dr. Kara Kennebrew, the Dean of Student Rights and Responsibilities who is committed to restoring students through their missteps, and shaping them into ethically engaged citizens. Our dialog...
98. The Art of Nurturing Brilliance: Lessons from Educator Natalie Irvan
July 12, 2023 04:00 - 38 minutes - 26.4 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever meet an individual whose passion for their craft is so palpable it infuses every conversation? Our guest for today, Natalie Irvin, is that kind of person. She's an experienced educator from Kennesaw, Georgia, who has been cultivating young minds for over a decade, and her insights on teaching and personal growth are nothing short of transfo...
97. Breaking Barriers in Education with Roberta Axson
July 05, 2023 04:00 - 47 minutes - 32.8 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Have you ever pondered the unique struggles and triumphs of teen moms? What if there was a way to support and empower them to not just survive, but thrive and create a lasting legacy for their families? Well, this is exactly what Roberta Axson, a second-generation teen mom turned nurse educator and founder of Teen Moms 2 Beyond, is doing. She's ...
Journeying Beyond Burnout with Anna Durkin
June 28, 2023 04:00 - 29 minutes - 20.2 MBEver felt like you're just going through the motions, trying to maintain a facade of perfection while juggling work, family, and personal well-being? Join me and my friend Anna Durkin, owner of Seek Wild Travel, as we share our own personal journeys of overcoming burnout and reigniting our passions through travel and self-discovery. Together, we explore the magic of creating unique travel experiences, uncovering hidden gems in local coffee shops, and embracing the beauty of nature. Listen i...
96. Journeying Beyond Burnout with Anna Durkin
June 28, 2023 04:00 - 29 minutes - 20.2 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Ever felt like you're just going through the motions, trying to maintain a facade of perfection while juggling work, family, and personal well-being? Join me and my friend Anna Durkin, owner of Seek Wild Travel, as we share our own personal journeys of overcoming burnout and reigniting our passions through travel and self-discovery. Together, w...
95. Learn to Trust Yourself with Evelyn LeVasseur
June 21, 2023 04:00 - 57 minutes - 39.8 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Evelyn LeVasseur, a Woman Who Defines Disruption by helping women recognize the greatness of who they are from within. Evelyn is an Anti-Diet Wellness coach and transformational speaker. She ...
94. Tailor-Made Joy with Tiesha Andrews
June 14, 2023 04:00 - 1 hour - 45.8 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Tiesha Andrews, my friend and a Woman Who Defines Disruption by providing a space for individuals to discover, launch, and attain their purpose. Tiesha Andrews is an accomplished Speaker, Traine...
93. Unmute and Rest with Leticia Wilson
June 07, 2023 04:00 - 44 minutes - 30.4 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Leticia Wilson, a Woman Who Defines Disruption by teaching others how to unmute and rest. With 15+ years of education experience and leadership, Leticia Wilson received her Master’s in Educatio...
92. Beauty Beyond the Shame with Tonya Bailey Jones
May 31, 2023 04:00 - 37 minutes - 25.5 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) This week on Disrupting Burnout, I’m joined by Tonya Bailey Jones, a Woman Who Defines Disruption by helping women find a life of beauty beyond shame. Tonya Bailey Jones is a wife, mother, grand-mother, coach, transformational speaker and a retired Naval Officer. After years of trepidation, apprehension and self-discovery, Tonya turned decades...
91. Buried Under Succes
May 24, 2023 04:00 - 48 minutes - 33.4 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) This week on Disrupting Burnout, I’m joined by Chulu Chansa, a Woman Who Defines Disruption by emphasizing the importance of therapy, community, and listening to the signs of disruption in our lives. Chulu is a writer of modern African culture & lifestyle, a transformational speaker, mentor and the host & producer of the award winning podcast, ...
90. Transforming your Crisis
May 17, 2023 04:00 - 25 minutes - 17.7 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! Do you feel unfulfilled or overwhelmed to the point where you struggle to make space to dream? Would you like to stop chasing responsibility and identify your unique brilliance? In this week’s episode of Disrupting Burnout, I’m sharing my p...
89. The Remedy for Disappointment
May 10, 2023 04:00 - 31 minutes - 21.4 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! In this week’s episode of Disrupting Burnout, I’m sharing the importance of admitting disappointment and the healing that can come from it. I share my personal struggle with infertility and how admitting my own disappointments to God helped ...
88. A Crisis of Brilliance
May 03, 2023 04:00 - 26 minutes - 18 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! Are you feeling lost and questioning everything in your life? You're not alone. Join me, in this week’s episode of Disrupting Burnout, as I share my heart and Holy Spirit's guidance on navigating a crisis of brilliance. A crisis is not her...
87. Create Space for your Soul with Sharmequa Franklin
April 26, 2023 04:00 - 32 minutes - 22.1 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! Where is the physical space that you can go to come home to yourself? What space do you have designated to support you and spark creativity in your life? This week on Disrupting Burnout, I’m joined by Sharmequa Franklin, a Woman Who Defines ...
86. Be More, Do Less with Dr. Alicia Ritchey
April 19, 2023 04:00 - 59 minutes - 40.9 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - While we often define ourselves in the doing, what if we defined ourselves in the being. What if we defined ourselves by who our Heavenly Father says we are and understood that our true identity is that we are created by God and valued as God’s best. Dr. Alicia D. Ritchey is a progressive educator, consultant,...
85. Show Yourself Compassion with Gabi Ruth
April 12, 2023 04:00 - 45 minutes - 31.3 MBHey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at [email protected]) Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! If you weren’t aware, trauma affects both your brain and your body. By addressing the trauma of your past and releasing that energy, you grant yourself an opportunity to heal and chase the dreams that God placed in your heart. This week on D...