93. Unmute and Rest with Leticia Wilson

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Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Leticia Wilson, a Woman Who Defines Disruption by teaching others how to unmute and rest. 

 With 15+ years of education experience and leadership, Leticia Wilson received her Master’s in Educational Leadership from Antioch McGregor (now Antioch Midwest) University (Yellow Springs, Ohio) and her Bachelors in Biology from Wilberforce University (Wilberforce, Ohio). 

 Currently, she is a doctoral student at Kansas State University in Leadership in Academic Advising – College of Education, Department of Special Education, Counseling and Student Affairs and she serves as the Director of Advising Initiatives. 

 When she is not assisting students, staff, and faculty, Leticia enjoys being in the community, advocating for social justice, cultural humility, equity, empowering women, eliminating racism, and inclusion. Today she is here to educate us on what it means to unmute and how we can become our very best through rest. 

It’s Time To Disrupt Burnout:

03:00 - Leticia’s Story

08:30 - Addressing Unmuting

14:30 - The Hall Pass Mentality

25:30 - The Power Of True Rest

33:45 - Finding Courage & Community   

 
Unmute and Rest Takeaways

●      “I show up in this world as a daughter of the most high God.” - Leticia Wilson

●      “My chapters are still being written.” - Leticia Wilson

●      “I have the light of God inside of me.” - Leticia Wilson 

●      “You are a champion of your own perspective.” - Leticia Wilson

●      “Unmuting is being able to voice your perspective and knowing that it will be valued.” - Leticia Wilson 

●      “You don’t need permission to be who God called you to be.” - Dr. PBJ

●      “You have to rest to be at your best.” - Leticia Wilson 

Connect With Leticia:
Website: https://leticiawilson.com/

LinkedIn: https://www.linkedin.com/in/leticia-wilson-m-ed-94287221

Youtube: https://www.youtube.com/@letjwil

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