Latest Lester Podcast Episodes

Vessel with Lester Holland artwork

Obedience Brings Increase, Offering Message | Lester Holland

Vessel with Lester Holland - January 14, 2024 18:39 - 8 minutes
We are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🀍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

259: 🎁 Our Free Gift That Makes Plant Based Eating Easier Than Ever!

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 11, 2024 13:00 - 11 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. Ever felt like you're stuck on a health hamster wheel, pedaling hard but going nowhere? πŸ”„ That ends today! πŸŽ‰ Jarrod and I are thrilled to finally be unveiling the transformative gift that we've been working on behind the scenes just for youβ€”and it's a true game-changer...

Vessel with Lester Holland artwork

Connecting With The Covenant, Offering Message | Lester Holland

Vessel with Lester Holland - January 11, 2024 06:51 - 16 minutes
Are you ready to deepen your connection with God and unlock the covenant of Blessing? Join Pastor Lester in this powerful offering message as he reveals the true significance of tithing in our relationship with God. Discover how tithing is not just a financial commitment, but a sacred covenant i...

Vessel with Lester Holland artwork

A Fresh Start | Lester Holland

Vessel with Lester Holland - January 08, 2024 13:00 - 36 minutes
Are you ready for a fresh start in the new year? Join Pastor Lester in this inspiring message as he dives deep into the liberating truth of who you are in Christ, what you have, and what you can do. Discover the awesome power of being a new creation and how it can transform your life. Don't miss...

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

258: How To Turn Your Old Favorite Side Dishes Into Delicious Whole Food Plant Based Main Meals You'll Love

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 08, 2024 13:00 - 26 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. Friend, if you are wondering what we eat in a day as two oil free plant-based vegans ... some of the quick and easy mouth watering main meals that we absolutely love, this is the episode for you. And what's even better? We're going to show you how to turn your old favo...

Letting Go & The Greatest Secret artwork

David Bingham – The Infinite Ocean of Being

Letting Go & The Greatest Secret - January 08, 2024 07:00 - 54 minutes β˜…β˜…β˜…β˜…β˜… - 95 ratings
This conversation with David Bingham explores in a fun way the infinite ocean of being that all is. David draws us in and helps us realize we are not separate from this natural wholeness. You will come away with a greater sense of the boundless nature of life and the knowledge that you are not l...

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

257: Powerful Plant Based and Biblical Strategies for Lifelong Health & Vitality

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 04, 2024 13:00 - 32 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. Get ready for a transformative discussion that can revolutionize the way you view your health and wellness. Jarrod and I are pulling back the curtain to reveal how the plant-based lifestyle, infused with spiritual truth and healthy thinking, can be your ticket to overcom...

Badge of Infamy by Lester Del Rey artwork

Chapter 01

Badge of Infamy by Lester Del Rey - January 02, 2024 00:00 - 14 minutes
More great books at LoyalBooks.com

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

256: Squash the Confusion: Embrace New Food and Discover Enjoyable Meals On Your Plant Based Journey To Health

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 01, 2024 13:00 - 18 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. Are you new to plant based eating and not even sure where to shop? Worried that your usual store won't have the ingredients you need, which would feel inconvenient and overwhelming? Perhaps you're not even sure what you would do with plant based ingredients once you find...

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

Squash the Confusion: Embrace New Food and Discover Enjoyable Meals On Your Plant Based Journey To Health

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 01, 2024 13:00 - 20 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Are you new to plant based eating and not even sure where to shop? Worried that your usual store won't have the ingredients you need, which would feel inconvenient and overwhelming? Perhaps you're not even sure what you would do with plant based ingredients once you find them! Today we're tack...

Badge of Infamy by Lester Del Rey artwork

Chapter 02

Badge of Infamy by Lester Del Rey - January 01, 2024 00:00 - 12 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 03

Badge of Infamy by Lester Del Rey - December 31, 2023 00:00 - 11 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 04

Badge of Infamy by Lester Del Rey - December 30, 2023 00:00 - 13 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 05

Badge of Infamy by Lester Del Rey - December 29, 2023 00:00 - 15 minutes
More great books at LoyalBooks.com

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

255: Transform Your Health With This Plant Based Superfood Weapon And Make This Your Best Year Ever πŸ₯³

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - December 28, 2023 13:00 - 26 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. Whole plant foods are natural weapons that are ready and waiting to help you prevent and even reverse inflammation and a whole host of diseases like heart disease, type II diabetes, high blood pressure, high cholesterol, obesity, arthritis, reflux, and cancer... just to ...

Badge of Infamy by Lester Del Rey artwork

Chapter 06

Badge of Infamy by Lester Del Rey - December 28, 2023 00:00 - 16 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 07

Badge of Infamy by Lester Del Rey - December 27, 2023 00:00 - 11 minutes
More great books at LoyalBooks.com

Vessel with Lester Holland artwork

Wise Men Still Seek Him

Vessel with Lester Holland - December 26, 2023 13:16 - 48 minutes
Experience the true meaning of Christmas with Pastor Lester's inspiring message on how the journey of the wise men still holds valuable lessons for us today. In this heartfelt Christmas Day sermon, discover the significance of seeking Jesus in our lives and how it can bring joy, purpose, and ful...

Badge of Infamy by Lester Del Rey artwork

Chapter 08

Badge of Infamy by Lester Del Rey - December 26, 2023 00:00 - 14 minutes
More great books at LoyalBooks.com

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

254: A Plant-Based Diet Is Expensive And Not Budget Friendly?

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - December 25, 2023 13:00 - 22 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. Think a whole food, plant-based diet is going to be a strain on your wallet? Let's shatter that myth right now! In this latest episode we're peeling back the layers of the common misconception that nourishing your body with nutritious whole plant food is a luxury reserve...

Letting Go & The Greatest Secret artwork

Hale Dwoskin – The Power of Letting Go

Letting Go & The Greatest Secret - December 25, 2023 07:00 - 18 minutes β˜…β˜…β˜…β˜…β˜… - 95 ratings
With all the craziness that appears to be happening in the world, there’s a simple, powerful, and highly effective thing you can do that will support you now. Allow yourself to let go of whatever is causing you stress and tension, and be open to the freedom, peace, and joy that is yours already....

Badge of Infamy by Lester Del Rey artwork

Chapter 09

Badge of Infamy by Lester Del Rey - December 25, 2023 00:00 - 10 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 10

Badge of Infamy by Lester Del Rey - December 24, 2023 00:00 - 11 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 11

Badge of Infamy by Lester Del Rey - December 23, 2023 00:00 - 12 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 12

Badge of Infamy by Lester Del Rey - December 22, 2023 00:00 - 14 minutes
More great books at LoyalBooks.com

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

253: How Kristi Lost Weight Naturally & Gained Energy With The Sustainable Plant Based Diet 🌱

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - December 21, 2023 13:00 - 53 minutes β˜…β˜…β˜…β˜…β˜… - 10 ratings
Send us a Text Message. When Kristi walked through our door, little did she know the exciting times and incredible health wins that awaited her!Β  On today's podcast, she's pulling back the curtain giving you your own personal peek behind the scenes into Power On Plants Society, our Group Coachi...

Badge of Infamy by Lester Del Rey artwork

Chapter 13

Badge of Infamy by Lester Del Rey - December 21, 2023 00:00 - 10 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 14

Badge of Infamy by Lester Del Rey - December 20, 2023 00:00 - 13 minutes
More great books at LoyalBooks.com

Badge of Infamy by Lester Del Rey artwork

Chapter 15

Badge of Infamy by Lester Del Rey - December 19, 2023 00:00 - 15 minutes
More great books at LoyalBooks.com

Mastering Nutrition artwork

Is Whole Food Vitamin C Really Different? | Masterjohn Q&A Files #330

Mastering Nutrition - December 18, 2023 14:00 - 23 minutes β˜…β˜…β˜…β˜…β˜… - 405 ratings
Question: Is whole food vitamin C superior to natural because it is part of a tyrosinase complex? Short Answer: Vitamin C is nearly ubiquitously distributed in plant tissues, and is never bound to any enzyme as a structural complex. Vitamin C promotes absorption of iron from plant foods, inhib...