Latest Lester Podcast Episodes
287: Using Your Future to Gain Massive Whole Food Plant Based Results
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 29, 2024 11:00 - 21 minutes ★★★★★ - 10 ratingsImagine waking up every day feeling empowered, knowing that your current health struggles don't get to define your future! 🎉 Jarrod and I get tactical in this episode, discussing how to effectively escape the grips of chronic health issues and gain a vibrant, active lifestyle with the right per...
287: Using Your Future to Gain Real Whole Food Plant Based Results
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 29, 2024 11:00 - 20 minutes ★★★★★ - 10 ratingsSend us a Text Message. Imagine waking up every day feeling empowered, knowing that your current health struggles don't get to define your future! 🎉 Jarrod and I get tactical in this episode, discussing how to effectively escape the grips of chronic health issues and gain a vibrant, active lif...
The Power of the Local Church, Lester Holland, Vessel Church
Vessel with Lester Holland - April 22, 2024 13:05 - 49 minutesDiscover the transformative impact of the local church in Pastor Lester's powerful message. Dive deep into the significance of connecting with a sacred assembly, fostering godly relationships, and unlocking spiritual growth and success. Learn why selecting the right church is pivotal for your jo...
Giving and Partnership Are Synonymous, Lester Holland, Offering Message, Vessel Church
Vessel with Lester Holland - April 22, 2024 12:57 - 8 minutesIn Pastor Lester's enlightening offering message, discover the profound connection between giving and partnership. Learn how each tithe and offering sown is a valuable deposit into your heavenly bank account, paving the way for a bountiful harvest of blessings. By supporting the ministry, you ar...
286: How The Plant Based Diet Lowers Cholesterol and Improves Health Naturally
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 22, 2024 11:00 - 27 minutes ★★★★★ - 10 ratingsSend us a Text Message. Are you ready to wave goodbye to high cholesterol and a bland tasting diet? In this episode we'll show you how to naturally lower your cholesterol and gain lasting health with delicious plant-based meals that leave you happy, satisfied, and energized. We're not just t...
Supernatural Wealth Transfer, Lester Holland, Vessel Church
Vessel with Lester Holland - April 16, 2024 17:48 - 59 minutesUnlock the secrets of supernatural wealth transfer happening right now in the Body of Christ! In this eye-opening message, discover how to tap into this divine opportunity, believe in it with unwavering faith, and claim the abundance that is rightfully yours. Your harvest is calling out to you -...
285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 15, 2024 11:00 - 30 minutes ★★★★★ - 10 ratingsSend us a Text Message. Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as ...
Our Generous God, Lorna Holland, Offering Message
Vessel with Lester Holland - April 08, 2024 15:52 - 9 minutesDiscover the profound teachings of Pastor Lorna in this inspiring message on 2 Corinthians 9:6-10. Join us as we delve into the abundant generosity of our God and how He is constantly seeking ways to bless us. Let Pastor Lorna guide you through the scriptures and uncover the blessings that await...
He's Already Provided, Lester Holland
Vessel with Lester Holland - April 08, 2024 15:45 - 47 minutesLooking for guidance on living successfully in today's challenging times? Join Pastor Lester in this powerful message as he shares insights on how faith in the supernatural can lead to a fulfilling life. Discover how God has already provided everything we need to thrive, and learn how to embrace...
284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference 🌱
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 08, 2024 11:00 - 21 minutes ★★★★★ - 10 ratingsSend us a Text Message. Ever wondered if swapping meat for whole plant foods could really change your life? Jarrod and Anita have walked the plant powered path, dug into the research, and are here to share tales of health transformation, joy, and freedom that come from whole food plant-based li...
283: The Simple Tweak For Eating Berries To Boost Gut Health
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 04, 2024 11:00 - 14 minutes ★★★★★ - 10 ratingsSend us a Text Message. Join us as we share one simple way to optimize your gut health using the powerful synergy between berries and starches! 😮 This nutrition strategy will help you maximize the health of your microbiome and promote optimal digestion. Gain practical tips for the whole food...
282: Avoid This Plant-Based Mistake That Could Destroy Your Blender 😲
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - April 01, 2024 11:00 - 14 minutes ★★★★★ - 10 ratingsSend us a Text Message. Ever had that moment when you realize a tiny mistake in the kitchen can cause a blender breakdown? That's a story we know all too well, and we're here to share the lesson that turned our blending blunders around. Maintaining your kitchen gadgets is crucial for effortle...
Take Your Place, Lester Holland
Vessel with Lester Holland - March 31, 2024 16:20 - 44 minutesReady to step into your true identity as a child of God? In this powerful Resurrection Sunday message, Pastor Lester shares how being born again means you are now a beloved child of God with Jesus as your Big Brother. Discover the incredible love and purpose that comes with this new identity and...
He Took Our Place, Lester Holland, Good Friday Message
Vessel with Lester Holland - March 31, 2024 15:32 - 42 minutesExperience a powerful message this Good Friday with Pastor Lester as he delves into the profound truth of "He Took Our Place." Join us as we reflect on how Jesus saved us from the price of our sins and put us in right-standing with God. Discover the true meaning of redemption and the transformat...
281: Tools That Make The Plant Based Diet Easy: Is Buying A Vitamix Blender Worth It?
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 28, 2024 11:00 - 30 minutes ★★★★★ - 10 ratingsSend us a Text Message. Curious if splurging on a Vitamix, Dynapro, or Nutribullet could truly enhance your plant-based lifestyle? Join us as we dive into the world of sustainable living through enjoyable, plant-based eating. In this episode, we're diving deep into the realm of blenders, unco...
280: 7 Strategies to Prevent Gas and Bloating On A Plant Based Diet
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 25, 2024 12:00 - 20 minutes ★★★★★ - 10 ratingsSend us a Text Message. Ready to learn the secrets to enjoying plant-based living without the discomfort of abdominal bloating and gas? Thankfully, it's absolutely achievable! Today, we're unveiling the 7 straightforward strategies tailored to ease your digestion and transition to the plant-b...
Casting All Your Cares on the Lord, Lester Holland
Vessel with Lester Holland - March 24, 2024 14:07 - 44 minutesAre you tired of carrying the weight of the world on your shoulders? Join Pastor Lester in this powerful message as he guides you on how to cast all your cares on the Lord and find true peace. Learn how to release the burden of cruel treatment and let the Lord handle it for you. Stop trying to b...
279: Eating Healthy on the Go: Quick Plant-Based Travel Tips for the Busy Life
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 21, 2024 12:00 - 13 minutes ★★★★★ - 10 ratingsSend us a Text Message. Feeling like you're running a marathon in life's daily hustle? 🏃♂️ Jarrod and I get it—we've been there, juggling commitments and barely stopping to catch our breath. But don't worry,...in this episode, we're serving up the tips and strategies to keep your body fueled w...
278: Date Syrup As A Healthy Sweetener On The Plant-Based Diet
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 18, 2024 12:00 - 14 minutes ★★★★★ - 10 ratingsSend us a Text Message. Ever wonder how sweet your plant-based diet can be without compromising on health? Our latest deep-dive into date syrup will arm you with the delicious knowledge you need for enjoying sweets the whole food plant based way. We're peeling back the layers of this natural...
Letting Go of a Paycheck Mentality, Offering Message, Caleb Holland
Vessel with Lester Holland - March 17, 2024 13:28 - 10 minutesWe are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...
The Authority of the Believer, Part 2, Lester Holland
Vessel with Lester Holland - March 17, 2024 13:09 - 45 minutesUnlock God's power within you! Join Pastor Lester in this enlightening message as he delves into the profound topic of "The Authority of the Believer." Discover how as a believer, you have been bestowed with incredible authority over the works of God's hands and even over all the power of the en...
277: Power On Plants Society: Behind The Scenes Tour to Sustainable Plant Based Eating
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 13, 2024 00:00 - 30 minutes ★★★★★ - 10 ratingsSend us a Text Message. Curious about how a whole food, plant-based lifestyle could transform your health so you can finally feel good?! 💃🏻 🌱 Come with us behind the the scenes to Power on Plants Society, the thriving community that's filled with success stories and our unique five-step plant...
276: Planting The Seeds That Bring Vibrant Health: How to Heal Your Body with Whole Food Plant-Based Meals
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 11, 2024 12:00 - 14 minutes ★★★★★ - 10 ratingsSend us a Text Message. Welcome to the sustainable, whole-food, plant-based lifestyle that will make your body feel truly good! 🌱 In this episode, we're delving into the ancient wisdom of sowing and reaping, exploring how this simple Biblical principle can profoundly impact your health today. ...
So, We Shall Be Separate, Caleb Holland
Vessel with Lester Holland - March 10, 2024 15:25 - 38 minutesAre you feeling pressured to conform rather than stand out in your faith journey? Join Caleb in this eye-opening message where he delves into the essential distinctions between being born-again and not, and the societal pressures on Christians to blend in. Caleb's insightful teaching will inspir...
The Rich, Young Ruler, Offering Message, Lester Holland
Vessel with Lester Holland - March 10, 2024 15:15 - 16 minutesWe are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...
275: Ten Simple Ways to Eat More Whole Plant Food and Actually Enjoy It 😋
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 07, 2024 13:00 - 30 minutes ★★★★★ - 10 ratingsReady to say goodbye to the struggle to be consistent the the plant based diet? Then this is the episode for you! Today we are sharing 10 simple steps that are going to make plant based eating enjoyable, and therefore... happily sustainable! 🎉 With a touch of humor and a lot of heart, we're ev...
275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods 🎉
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 07, 2024 13:00 - 29 minutes ★★★★★ - 10 ratingsSend us a Text Message. Ready to say goodbye to the struggle to be consistent the the plant based diet? Then this is the episode for you! Today we are sharing 10 simple steps that are going to make plant based eating enjoyable, and therefore... happily sustainable! 🎉 With a touch of humor and...
The Authority of the Believer, Lester Holland
Vessel with Lester Holland - March 04, 2024 14:45 - 43 minutesUnlock God's power within you! Join Pastor Lester in this enlightening message as he delves into the profound topic of "The Authority of the Believer." Discover how as a believer, you have been bestowed with incredible authority over the works of God's hands and even over all the power of the en...
274: How Lifestyle Medicine Supports Plant-Based Eating and Helps Heal Disease Naturally
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 04, 2024 13:00 - 28 minutes ★★★★★ - 10 ratingsSend us a Text Message. Dive into the world of plant-powered health transformations with us! 🌱 Today is all about the goodness of a sustainable plant based diet, the Power On Plants way, as we spill the beans on the secrets to optimal health. First up, we're sharing the scoop on our mouthwater...
274: How Lifestyle Medicine Supports Plant-Based Eating and Can Help You Heal Disease Naturally
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - March 04, 2024 13:00 - 28 minutes ★★★★★ - 10 ratingsDive into the world of plant-powered health transformations with us! 🌱 Today is all about the goodness of a sustainable plant-based diet, the Power On Plants way, as we spill the beans on the secrets to a revitalized life. First up, we're sharing the scoop on our mouthwatering brownie batter hu...
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