Latest Lester Podcast Episodes
God's Sowing System, Offering Message, Lester Holland
Vessel with Lester Holland - March 04, 2024 10:42 - 9 minutesWe are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...
273: What We Eat In A Day: Quick and Easy Plant Based Meals 🌱
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 29, 2024 13:00 - 41 minutes ★★★★★ - 10 ratingsSend us a Text Message. Are you ready for a plant-based adventure? 🌱 In this episode, we're spilling the beans (and a whole lot more) on what a day in the life of whole food plant based healthcare professionals looks like, specifically what we eat in a day! So buckle up for some tasty, easy, an...
Following God's Plan For Your Life, Part 4, Lester Holland
Vessel with Lester Holland - February 26, 2024 15:46 - 40 minutesYou have a particular race that God has set before you to run. It is a spiritual race that has to do with the divine destiny God has planned for you to fulfill. It is not for you to decide what you will do, because it has already been decided for you. In this powerful message, Pastor Lester teac...
272: 7 Simple Vegan Breakfast Foods That Bring Plant-Based Joy! 🌱
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 26, 2024 13:00 - 34 minutes ★★★★★ - 10 ratingsSend us a Text Message. Morning, Sunshine! 🌅 Craving those classic breakfast delights but trying to keep it plant-based? No problemo! We've got the lowdown on seven sizzling hot plant-based breakfast ideas that will make your taste buds dance. In this episode, we're serving up the breakfast ti...
271: The Encouraging Way to Get Better Results On Your Whole Food Plant-Based Diet
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 22, 2024 13:00 - 24 minutes ★★★★★ - 10 ratingsSend us a Text Message. Navigating the whole food plant-based diet can feel like tiptoeing through a garden of naysayers, but don't worry, we've got the keys to unlock a world of positivity for your whole food, plant-based journey! 🌱 Join your plant based brother and sister for this episode, a...
271: The Positive Way to Get Better Results On Your Whole Food Plant-Based Diet
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 22, 2024 13:00 - 24 minutes ★★★★★ - 10 ratingsNavigating the whole food plant-based diet can feel like tiptoeing through a garden of naysayers, but don't worry, we've got the keys to unlock a world of positivity for your whole food, plant-based journey! 🌱 Join your plant based brother and sister for this episode, as we share wisdom for cre...
Following God's Plan For Your Life, Part 3, Lester Holland
Vessel with Lester Holland - February 19, 2024 13:52 - 41 minutesYou have a particular race that God has set before you to run. It is a spiritual race that has to do with the divine destiny God has planned for you to fulfill. It is not for you to decide what you will do, because it has already been decided for you. In this powerful message, Pastor Lester teac...
270: Unlocking Gut Health With The Powerful Prebiotics In These Plant-Based Foods
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 19, 2024 13:00 - 19 minutes ★★★★★ - 10 ratingsEmbark on a journey to the heart of gut health with us as we share the transformative effects prebiotics have on your gut microbiome. 🌱 You'll discover how fiber, once again taking center stage from episode 267, does much more than aid digestion; it's your secret weapon in banishing unwanted ch...
270: Unlock Gut Health With The Powerful Prebiotics In These Plant-Based Foods
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 19, 2024 13:00 - 18 minutes ★★★★★ - 10 ratingsSend us a Text Message. Embark on a journey to the heart of gut health with us as we share the transformative effects prebiotics have on your gut microbiome. 🌱 You'll discover how fiber, once again taking center stage from episode 267, does much more than aid digestion; it's your secret weapon...
Our Relationship To Money, Offering Message, Lorna Holland
Vessel with Lester Holland - February 19, 2024 12:43 - 9 minutesWe are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...
269: About Taking Antibiotics : Gut Health, Probiotics, & What to Eat for Natural Healing
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 15, 2024 13:00 - 17 minutes ★★★★★ - 10 ratingsSend us a Text Message. Antibiotics are seen by many as the first line of defense against illness or infection. However, they can also have health consequences that should not be overlooked. While effectively killing disease-causing bacteria, they can also destroy beneficial bacteria, thereby...
268: Freedom from the Kitchen: 5 Time Saving Keys to Simplify Plant-Based Eating
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 12, 2024 13:00 - 40 minutes ★★★★★ - 10 ratingsSend us a Text Message. Are the long hours spent cooking in the kitchen making you dread your Whole Food Plant-Based lifestyle? Perhaps you want to know how to save even more time in the kitchen? Then this is the can't-miss episode for you! You might have heard that this is just how it is......
Following God's Plan For Your Life, Part 2, Lester Holland
Vessel with Lester Holland - February 11, 2024 19:39 - 30 minutesYou have a particular race that God has set before you to run. It is a spiritual race that has to do with the divine destiny God has planned for you to fulfill. It is not for you to decide what you will do, because it has already been decided for you. In this powerful message, Pastor Lester teac...
Your Tither's Rights, Offering Message, Lorna Holland
Vessel with Lester Holland - February 11, 2024 19:25 - 11 minutesWe are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...
267: How To Maximize Gut Health Naturally With Fiber: A Guide to Plant-Based Vitality
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 08, 2024 13:00 - 22 minutes ★★★★★ - 10 ratingsSend us a Text Message. What role does fiber play in achieving lasting health, and how do I easily & enjoyably get it into my diet regularly? What are prebiotics, and why are they so important for decreasing inflammation so you can gain lasting health? And how do you know that you're even g...
266: Empowered to Live And Discover God's Dreams For Your Life: 🌱 Whole Plant Food + Godly Wisdom
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 05, 2024 13:00 - 16 minutes ★★★★★ - 10 ratingsSend us a Text Message. Feeling stuck and frustrated on your holistic health journey? Tired of being told to follow generic advice and not getting any real life results? Want to unlock increased vitality so you can finally live your dreams? 🌱 If you're ready to break free from the cycle of in...
The Great Exchange, Offering Message, Lorna Holland
Vessel with Lester Holland - February 03, 2024 16:17 - 13 minutesWe are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If you feel led to support our church and the work we do, you can sow into our ministry through the link provided (zaap.bio/lesterhollandmini...
Following God's Plan For Your Life, Lester Holland
Vessel with Lester Holland - February 03, 2024 16:07 - 37 minutesYou have a particular race that God has set before you to run. It is a spiritual race that has to do with the divine destiny God has planned for you to fulfill. It is not for you to decide what you will do, because it has already been decided for you. In this powerful message, Pastor Lester teac...
265: Leave Restrictive Eating Behind: How To Find Happiness on a Whole Food Plant Based Diet
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - February 01, 2024 13:00 - 26 minutes ★★★★★ - 10 ratingsSend us a Text Message. Have you heard the myths that a plant-based diet is too restrictive, lacks essential nutrients, and can't provide lasting relief from pain, low energy, or "chronic" disease? We are here to debunk these myths and reveal the truth about how a whole food plant-based diet ...
264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 29, 2024 13:00 - 21 minutes ★★★★★ - 10 ratingsSend us a Text Message. Does struggling to consistently maintain a plant-based diet sound way too familiar to you? Perhaps you've been told to simply eat more fruits and vegetables as a solution to your low energy and health problems, only to feel frustrated and exhausted by the lack of sustain...
A Call To Fasting And Prayer, Part 2, Lester Holland
Vessel with Lester Holland - January 28, 2024 13:37 - 40 minutesIn part 2 of this powerful message, we're going to explore the transformative practice of setting aside our fleshly desires for 21 days (05-25 February 2024) and instead, nourishing our spirits in God's Word and prayer. Join me as we delve into the profound impact of dedicating time to God and d...
Abundance Begins With Investment, Offering Message, Lester Holland
Vessel with Lester Holland - January 28, 2024 13:20 - 12 minutesThere is a universal law of divine reciprocity. You give; God gives in return. When you plant a seed, the ground yields a harvest. That is a reciprocal relationship. The ground can only give to you as you give to the ground. The soil says “don’t bring me your need, bring me your seed.” We are ...
263: How to Enjoy Quinoa: A Delicious Plant Based Food for Weight Loss and Lowering Triglycerides
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 25, 2024 13:00 - 19 minutes ★★★★★ - 10 ratingsSend us a Text Message. Sometimes plant based eating can feel overwhelming, especially when some of the ingredients are new to you. 🤔 But never fear, Sunshine, we are here to help you! ❤️ Join us as we unravel the secrets of another versatile and delicious whole plant food that's unbelievably...
Walk by Faith, Not by Sight, Offering Message, Caleb Holland
Vessel with Lester Holland - January 23, 2024 09:50 - 13 minutes"The two things that will absolutely change your whole life is if you stop saying the wrong thing, and you begin saying what God said." We are here for you. Connect with us on social media to stay updated on our community and receive daily encouragement 🤍 (zaap.bio/lesterhollandministries) If ...
262: 5 Reasons Weight Loss is a Struggle On The Plant Based Vegan Diet & How To Succeed
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 22, 2024 13:00 - 31 minutes ★★★★★ - 10 ratingsSend us a Text Message. Just because it's vegan doesn't mean it's healthy. So if you're ready to say goodbye to the relentless cycle of yo-yo dieting and hello to weight loss and feeling good long-term, we'll show you how to recognize the sneaky food marketing that is keeping you stuck. 🙌🏼 As...
A Call To Fasting And Prayer, Lester Holland
Vessel with Lester Holland - January 22, 2024 11:22 - 34 minutesIn this powerful message, we're going to explore the transformative practice of setting aside our fleshly desires for 21 days (05-25 February 2024) and instead, nourishing our spirits in God's Word and prayer. Join me as we delve into the profound impact of dedicating time to God and demonstrati...
Hale Dwoskin – Summary of “Letting Go & The Greatest Secret”
Letting Go & The Greatest Secret - January 22, 2024 07:00 - 18 minutes ★★★★★ - 95 ratingsIn this final episode of “Letting Go & The Greatest Secret,” Hale Dwoskin explores key teachings and insights to help you improve your life and transcend the limits of what it means to be alive. It is your invitation to recognize that this is already wholeness as it is. Hale encourages you to re...
261: 3 Simple Ways to Heal Naturally & Gain Optimal Health So You Can Fully Live Your God-Given Dreams
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 18, 2024 13:00 - 12 minutes ★★★★★ - 10 ratingsSend us a Text Message. Ready to say goodbye to calorie counting, the daily weigh-in, the feeling of food deprivation, and all the miserable dieting methods that never bring you lasting health? 🎉 In this episode, we'll guide you to the most nutrient dense, enjoyable meals for natural healing, ...
260: Why the Vegan Diet Is Not The Best Option For Optimal Health, and What Is 🌱
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - January 15, 2024 13:00 - 17 minutes ★★★★★ - 10 ratingsSend us a Text Message. Have you tried vegan before but not been able to make it stick long term? Or perhaps you ate vegan before but just didn't get the health results you were hoping to gain. The key to eating for optimal health is found in arming yourself with the right health information...
A Fresh Start, Part 2
Vessel with Lester Holland - January 14, 2024 19:59 - 42 minutesAre you ready for a fresh start in the new year? Join Pastor Lester in this inspiring message as he dives deep into the liberating truth of who you are in Christ, what you have, and what you can do. Discover the awesome power of being a new creation and how it can transform your life. Don't miss...
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