Latest Laughter yoga Podcast Episodes
127:The Essence of Creating Deadlines
Laughter & Positivity with Pete - September 27, 2022 10:00 - 6 minutesDo you love deadlines? Let’s be honest. We don’t love them most of the time. We tend to feel like they are too much pressure on us, but I believe they are essential in our lives. They help us get things done. For instance, if you have a goal and book, it on a particular date, you will always do ...
126:Getting to Know the Laughter Man with Armen Kassabian
Laughter & Positivity with Pete - September 20, 2022 10:00 - 34 minutesSometimes a host becomes a guest on their show. I will be taking the two roles in today’s episode of Laughter and Positivity with Pete. I will be the host and the guest at the same time. My guest Armen Kassabian will also be doubling too. He is a newbie in the laughter world, but he is doing a l...
125: How to Save Time with Batching Tasks
Laughter & Positivity with Pete - September 13, 2022 10:00 - 6 minutesDid you know that batching can help you become more productive and help you save time? Batching up on repetitive tasks creates room for you to concentrate on other things peacefully. For instance, today has been a podcast day for me. I am recording all the episodes for September and handing them...
124: Make Laughter your Medicine with Elham Hosseinzadeh
Laughter & Positivity with Pete - September 06, 2022 10:00 - 31 minutesMany people underestimate the power of laughter. Some think it is silly, and they are unwilling to try it. Our guest today, Eli, believes that laughter is the best medicine we have on this planet. When Eli lost her mother and brother, she sank into a depression that made her be put on medication...
124: Make Laughter your Medicine with Elham Hosseinzadeh
Laughter & Positivity with Pete - September 06, 2022 10:00 - 31 minutesMany people underestimate the power of laughter. Some think it is silly, and they are unwilling to try it. Our guest today, Eli, believes that laughter is the best medicine we have on this planet. When Eli lost her mother and brother, she sank into a depression that made her be put on medication...
123:The Power of Setting Goals
Laughter & Positivity with Pete - August 30, 2022 10:00 - 6 minutesDo goals come true? I believe deep inside me that goals do come true. I ticked a bunch of goals off my goals list. Not because I gave up on them, but because I achieved them. Dr. Doug Bennett wrote a fantastic book called Goals Do Come True. This book has been such an inspiration to me, and I hi...
122: No Gain without pain with Sherry Laughter Yoga
Laughter & Positivity with Pete - August 23, 2022 10:00 - 37 minutesHave you ever been through so much pain that you have no idea what to do? When Sherry Laughter yoga lost her mum to cancer, the pain was too much and numbing. She needed something that would help her deal with the pain. Sherry discovered laughter yoga which became instrumental to her healing. ...
121:The Power of Saying No
Laughter & Positivity with Pete - August 16, 2022 10:00 - 6 minutesHow often do you say No to things, no matter how good they appear? As human beings, we tend to avoid saying “No,” yet it could save us from much pain later. When you say no, it gives you room to concentrate on other important things. The other day, Scott, a plumber, was fixing a few things in o...
120: Laughter Yoga is a Blessing with Larry O’Brien
Laughter & Positivity with Pete - August 09, 2022 10:00 - 36 minutes“Laughter is a blessing and if you can laugh when there’s nothing to laugh at — you’ve got it.”- Larry When you look at the things that Larry has been through, it is easy to wonder how he affords to keep laughing. Larry has multiple sclerosis, and as if that’s not enough, he suffers from bipola...
119:How to Stay Motivated
Laughter & Positivity with Pete - August 02, 2022 13:00 - 6 minutesHow do you stay motivated? I know there are days when motivation decides to escape through the window, yet there is a lot to be done. When such days come, you do not have to fret. I have some tips that will help you get back on track. Set your goals: When you have a goal, it helps you remain m...
119:How to Stay Motivated
Laughter & Positivity with Pete - August 02, 2022 13:00 - 6 minutesHow do you stay motivated? I know there are days when motivation decides to escape through the window, yet there is a lot to be done. When such days come, you do not have to fret. I have some tips that will help you get back on track. Set your goals: When you have a goal, it helps you remain m...
118: Using Laughter Yoga to get you Through Tough Times with Leah Johnson
Laughter & Positivity with Pete - July 26, 2022 10:00 - 56 minutesHave you met someone whose laugh is so infectious that you want to keep listening to them laugh and laugh along with them? You need to meet Leah Johnson, aka the laughing ginger. She laughs so well, and she has a fantastic story. Leah discovered laughter when she was going through a tough marri...
117:The Power of Focusing on One Thing
Laughter & Positivity with Pete - July 19, 2022 10:00 - 6 minutesDid you know that FOCUS is an acronym that stands for follow one course until success? It is such a great tool when it comes to productivity. Do you ever get up in the morning, look at everything you have to achieve, and wonder where to begin? At the end of the day, you find that you went round ...
116: Using Laughter as a Healing Tool with Melanin Bee
Laughter & Positivity with Pete - July 12, 2022 10:00 - 36 minutesBy now, you have probably heard me a million times saying laughter is the best medicine. To some of us, that may seem like an everyday quote that surfaced out of nowhere. Today I have the amazing Melanin Bee joining me on the podcast. She is a living testimony that laughter is great medicine. L...
115: Online Laughter Clubs
Laughter & Positivity with Pete - July 05, 2022 10:00 - 6 minutesThe Covid pandemic made us realize that laughter yoga online is as good as in person. People adopted online laughing yoga when the pandemic hit, and we got locked down. We basically started doing it four times a day to get ourselves through what was happening at the moment in the world. It soon ...
114:Better your Business Presentation Skills with Trevor Lee
Laughter & Positivity with Pete - June 28, 2022 10:00 - 35 minutesTrevor Lee is doing a fantastic job helping businesses and individuals deliver better, more confident presentations and sales pitches and consequently drive more revenues. He has also become an ultra-runner completing the 2021 44-mile Classic Quarter and rising in excess of £7000 for the Childre...
113: My Plan for Laughter Yoga Training in the UK
Laughter & Positivity with Pete - June 21, 2022 10:00 - 6 minutesThe world needs more laughter, and I am making it my goal to spread as much laughter as possible. Soon, we are moving to different parts of the UK, to a lovely county called Cornwall, so we're leaving Bristol, the city. However, I still want to do my laughter yoga training in Bristol, which will...
112: Reasons Why You Need to Practice Laughter Yoga with Tove Kane
Laughter & Positivity with Pete - June 14, 2022 10:00 - 44 minutesDid you know that laughter yoga saves lives? We know of people who were at the verge of giving up on life, but after attending laughter yoga sessions their home got rekindled. In this episode, Tove Kane tells us of a lady who sent her a letter that she had written as a final goodbye, but she cha...
112: Reasons Why You Need to Practice Laughter Yoga with Tove Kane
Laughter & Positivity with Pete - June 14, 2022 10:00 - 44 minutesDid you know that laughter yoga saves lives? We know of people who were at the verge of giving up on life, but after attending laughter yoga sessions their home got rekindled. In this episode, Tove Kane tells us of a lady who sent her a letter that she had written as a final goodbye, but she cha...
111: Who is your Laughter Buddy?
Laughter & Positivity with Pete - June 07, 2022 10:00 - 6 minutesI know we have buddies for different things. Do you have somebody you can pick up the phone to and laugh with? What a great idea to have like a sponsor, a buddy that when you're feeling a little bit blue, down, or low and you need that lift? How cool would it be able to have a phone, pass phon...
110: Life is Illogical, Laugh about It with Alex Sternick
Laughter & Positivity with Pete - May 31, 2022 10:00 - 45 minutesHave you ever attended a laughter session where most of the exercises are gibberish? It is fun, and it comes with a load of benefits for the mind, body, and soul. According to Alex Sternick, life is illogical, and we need to laugh about it because we cannot control it. Alex Sternick is our gue...
109: Laughter Yoga versus Laughing Yoga
Laughter & Positivity with Pete - May 24, 2022 10:00 - 6 minutesIs there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is. Laughter yoga is all about laughing for no rea...
109: Laughter Yoga versus Laughing Yoga
Laughter & Positivity with Pete - May 24, 2022 10:00 - 6 minutesIs there a difference between laughter yoga and laughing yoga? Honestly, this is where we say the difference is the same. The two words mean the same thing. If you are listening to today's episode, you must be curious to know what laughter yoga is. Laughter yoga is all about laughing for no rea...
108: The Power of Being Intentional with our Time with “Disco” Dave
Laughter & Positivity with Pete - May 17, 2022 10:00 - 48 minutesTime is the most valuable resource that we have. How we spend it determines how much we can achieve. Unfortunately, most entrepreneurs are caught up in the cycle of work after work, and they have little or no room to be present for themselves and their families. Taking time to relax creates spac...
Why you Should Train as a Laughter Yoga Leader
Laughter & Positivity with Pete - May 10, 2022 10:00 - 7 minutesLast weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to enjoy its vast benefits. We a...
107: Why you Should Train as a Laughter Yoga Leader
Laughter & Positivity with Pete - May 10, 2022 10:00 - 7 minutesLast weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to enjoy its vast benefits. We a...
106:The Networking Power of Laughter with Robin Graham
Laughter & Positivity with Pete - May 03, 2022 10:00 - 50 minutesIt is incredible how you can have a laughter session with strangers, and by the end of the session, you leave feeling like old friends who have known each other for ages and are ready to support one another. That’s how powerful laughter is. In this episode, I have the honour of hosting Robin Gr...
105: Give your Brain a DOSE
Laughter & Positivity with Pete - April 26, 2022 10:00 - 6 minutesWhat happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our brains think clearer. You may ...
104:How to Deal with Asthma by Learning How to Breathe with Richard Scott
Laughter & Positivity with Pete - April 19, 2022 10:00 - 28 minutesDo you struggle with Asthma, and do you feel like holding you back from activities living scuba diving? This episode is for you. Today we have Richard Scott on the show. Richard overcame Asthma by learning how to breathe properly. Richard’s Asthma was so bad that he could hardly exercise well, ...
103: Laughing for No Reason
Laughter & Positivity with Pete - April 12, 2022 10:00 - 6 minutesLaughing for No Reason Is laughing easy? Yes, laughing is easy. You can laugh for no reason. I know there are days you feel like laughing is a lot of work. I understand because I have those days too. This morning was one of those moments. I have a lot of stuff going on in my life this morning....
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