124: Make Laughter your Medicine with Elham Hosseinzadeh

Many people underestimate the power of laughter. Some think it is silly, and they are unwilling to try it. Our guest today, Eli, believes that laughter is the best medicine we have on this planet. When Eli lost her mother and brother, she sank into a depression that made her be put on medication.

Eli realized that the medication did not allow her to be as happy and playful as she was in her childhood. She knew it was time for a change. Luckily, she had a laughter yoga teacher friend who introduced her to laughter yoga.

 Looking back, Eli believes laughter yoga is the best thing in her life. She quit the medication, and her playful nature was restored. In this episode, Eli will share her story.

Listen, I and get inspired.

Key Talking Points of the Episode:

[01:21] How Eli discovered laughter yoga

[19:43] Success stories from people who have benefitted from laughter yoga through Eli

[22:32] Eli’s message to people who want to try laughter yoga for the first time

[24:20] Eli’s favourite laughter yoga exercises

[29:00] What brings Eli joy? 

Standout Quotes from the Episode:

“Happiness is something that we should craft. We can capture destiny with happiness and joy and skill.”

Connect with Elham Hosseinzadeh:

Facebook: https://www.facebook.com/elham.hosseinzadeh.921 

Instagram: https://www.instagram.com/eli.laughteryoga/ 

The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.

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