122: No Gain without pain with Sherry Laughter Yoga
Laughter & Positivity with Pete
English - August 23, 2022 10:00 - 37 minutes - 26.1 MBAlternative Health Health & Fitness Mental Health laughter yoga laughter laughter man laughing wellbeing positive mindset positivity positive habits Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever been through so much pain that you have no idea what to do? When Sherry Laughter yoga lost her mum to cancer, the pain was too much and numbing. She needed something that would help her deal with the pain. Sherry discovered laughter yoga which became instrumental to her healing.
She has been laughing since 2019. When Sherry discovered how powerful laughter is, she started going to the park, gathering people, and sharing laughter yoga sessions with them. Many people did not understand what she was doing, but her mission was to bring joy to people. Dr. Madan Kataria inspired her move. Later, when Sherry's sister was diagnosed with cancer, she used laughter yoga to keep being positive and helped her through the process.
In this episode, Sherry will share her laughter journey and how it has impacted her life. Enjoy this episode and learn some Persian.
Key Talking Points of the Episode:
[02:06] How Sherry discovered laughter yoga
[12:14] How laughter impacts Sherry's life
[18:11] Laughter success stories from Sherry
[24:14] Sherry's motivation speaking
[27:29] Sherry's message to people who are not sure about laughter yoga
[31:05] Sherry's favourite laughing exercises
[35:20] Three things that bring Sherry joy
Standout Quotes from the Episode:
"I always I believe in that when you are in tough time God would lead you to the you know, the nice ways to lift you up."
"If you haven't experienced pain, you can talk about gain."
"Seriousness could just stop you being like a child and feel that inner joy that you can see in children."
Connect with Sherry Laughter Yoga:
Facebook: https://www.facebook.com/sherrylaughteryoga/about
The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.
You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.
[email protected]www.petecann.com https://www.linkedin.com/in/thelaughterman/https://www.instagram.com/petecannthelaughterman/https://www.facebook.com/thelaughtermanhttps://www.youtube.com/c/petecannthelaughtermanhttps://www.tiktok.com/@petecannthelaughterman https://clubhousedb.com/user/thelaughtermanPlease leave us a review on iTunes. It will make it easy for more people to find this podcast.