Last weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to enjoy its vast benefits.

We all deserve a moment to let go of our worries and have a moment to soak in laughter and joy. I was talking to Mrs. Cann this morning. I told her I believe there are plenty of people in this world, or Bristol or around the area in the UK, that are looking for a weekend just to relax and laugh and have fun and play. That’s why I want to train more laughter leaders so that they can spread the laughter all over.

Would you like to become a laughter leader? Join me on the last weekend of May. I will be holding a laughter yoga leader training. Click here to find out the finer details of the training

Standout Quote from the Episode:

“Life is so serious. Laughter is just an effortless way of feeling more relaxed, being more in tune with what’s going on, and focusing on the day and being more creative.”