Latest Insomnia Podcast Episodes

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1258 - Cuckoo for Cuckoo Clocks | Multiplex Ep7

Sleep With Me - May 08, 2024 19:00 - 1 hour ★★★★★ - 15.5K ratings
While a cereal friend sleeps in a clock, our friends learn more about the multiplex. Please consider honoring the legacy of our long-time editor Karl by supporting these organizations he loved: NYC Mesh Sean Casey Animal Rescue RBG supports (and in her honor I support)- Friends of H...

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1890 Gardiner and Co. Seed Annual 1: Flower Novelties

Boring Books for Bedtime Readings to Help You Sleep - May 06, 2024 11:00 - 50 minutes ★★★★★ - 349 ratings
Tonight, let’s celebrate the sleepy splendors of spring and go shopping for the latest in floral novelties offered by Gardiner & Co. in their seed annual. Apparently, in 1890, Japanese delights were all the rage.   I also announce a new Giveaway! All Patreon supporters in May will have a cha...

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Acts 26: Shipwrecked!

Bible Bedtime (No Ads) - May 06, 2024 05:52 - 23 minutes ★★★★ - 8 ratings
Welcome to Bible Bedtime. Tonight I will read Acts 26. After that, I will read Psalms and finish with the Lord’s Prayer and my own prayer of dedication. Our email is [email protected], or you can join us on Facebook! You can send a small donation to us on Venmo @Biblebedtime.  Ge...

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Rides on Railways by Samuel Sidney  - A Tour To Help You Sleep

Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation - May 06, 2024 00:00 - 38 minutes ★★★★ - 52 ratings
Rides on Railways by Samuel Sidney  - A Tour To Help You Sleep Hop aboard for a soothing journey from the bustling town of Woburn to the historic spires of Oxford in this special episode of our podcast. We'll be taking a leisurely ride on the railways, exploring the picturesque landscapes an...

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1257 - Novelizers The Matrix Crossover

Sleep With Me - May 05, 2024 19:00 - 1 hour ★★★★★ - 15.5K ratings
A couple of tries to make you sleepy like Neo.  Heads up, this episode contains repeated references to Jaws-Based Sea Beings and may not be sleepy for all listeners. This is a fun, double sleepy double novelization from the movie 'The Matrix,' as part of a crossover with the podcast 'T...

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Acts 25: Brighter Than the Sun

Bible Bedtime (No Ads) - May 03, 2024 21:12 - 21 minutes ★★★★ - 8 ratings
Welcome to Bible Bedtime. Tonight I will read Acts 25. After that, I will read Psalms and finish with the Lord’s Prayer and my own prayer of dedication. Our email is [email protected], or you can join us on Facebook! You can send a small donation to us on Venmo @Biblebedtime.  Get...

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GLP-1 RAs: Selecting the Right Patient at the Right Time

HeartBEATS from Lifelong Learning™ - May 03, 2024 21:08 - 51 minutes - Video
Conversation around patient selection and GLP-1 RAs. The speakers will explore the effects of GLP-1 RAs and SGLT-2 inhibitors on clinical outcomes and CVD risk factors.  Claim CE Credit at https://bit.ly/4aSgdzz  

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Ep189: Unlocking Toddler Science: Enhancing Adult Sleep and Wellness with Dr. Hasan Merali

Deep into Sleep - May 03, 2024 12:00 - 42 minutes ★★★★★ - 32 ratings
In today's episode we are joined by, Dr. Hasan Merali, for an insightful discussion about the fascinating lessons adults can learn from children's behaviors and routines. Dr. Merali, a pediatric emergency medicine expert and author of "Sleep Well, Take Risks, Squish the Peas: Secrets from the Sc...

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#210 The Hidden Cause of Chronic Symptoms: Could It Be Lyme Disease? with Dr. Diane Mueller

How Humans Heal - May 03, 2024 00:26 - 48 minutes
In this episode, I’m glad to introduce you to Dr. Diane Mueller. We're going to be talking about Lyme disease, mold toxicity, and complex chronic illness in general. For those dealing with chronic symptoms like fatigue, brain fog, and pain, and feeling like you're searching everywhere, trying ...

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1256 - Birds and Buds | Alba Salix S1E2

Sleep With Me - May 01, 2024 19:00 - 1 hour ★★★★★ - 15.5K ratings
Birds of a feather flock together to carry you off to dreamland as we sit down for a table read return to the world of Alba Salix. Listen to the original Alba Salix episode here. Please consider honoring the legacy of our long-time editor Karl by supporting these organizations he lov...

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Sleep Apnea Isn't Just for Older Men, with Sheryl Stillman

AWAKE: The Sleep Health Podcast - May 01, 2024 10:00 - 24 minutes ★★★★ - 4 ratings
Many individuals, especially women, face dismissal of their sleep issues by healthcare professionals, emphasizing the need for second opinions and proper diagnosis. In this episode, Sheryl Stillman shares her journey with severe obstructive sleep apnea. Sheryl discusses her struggles with sleep...

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PEM Relaxation for ME/CFS: A Morning in the Park

Relaxation Audio with Candi - May 01, 2024 04:04 - 33 minutes
This relaxation is a calm, low key way to reset and recover from a crash if you have post-exertional malaise (PEM) or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). There are no background sounds in this version - just the spoken audio. This relaxation script can also be relevant...

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Acts 24: Felix Wants a Bribe

Bible Bedtime (No Ads) - April 30, 2024 05:41 - 22 minutes ★★★★ - 8 ratings
Welcome to Bible Bedtime. Tonight I will read Acts 24. After that, I will read Psalm 56 & 57 and finish with the Lord’s Prayer and my own prayer of dedication. Our email is [email protected], or you can join us on Facebook! You can send a small donation to us on Venmo @Biblebedtime...

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Alice Returns to Dreamland

Get Sleepy: Sleep meditation and stories - April 29, 2024 16:00 - 47 minutes ★★★★★ - 2.6K ratings
Narrator: Nadine Brown 🇬🇧 Writer: Shamica Latchman ✍️ Sound design: magical forest birdsong, footsteps 🐦 🥿 Includes mentions of: Magic, Bodies of Water, Children, Summer, Autumn, Walking, Boats, Fantastical Creatures, Fantasy, Literature & Literary History.  Welcome back, sleepyheads. Tonight's ...

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Relaxation Rewind! How to Listen to Music, by Henry E. Krehbiel, Part 1

Boring Books for Bedtime Readings to Help You Sleep - April 29, 2024 11:00 - 47 minutes ★★★★★ - 349 ratings
Tonight, while your reader recovers from a snuffly illness, let’s rewind to 2021 and fall into the rhythm of sleep with a book that works hard to put meaning into music, but mostly just manages to make it boring. So…kind of perfect, really.   Help us stay ad-free and 100% listener-supported...

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The Last Man by Mary Wollstonecraft Shelley

Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation - April 29, 2024 00:00 - 38 minutes ★★★★ - 52 ratings
The Last Man by Mary Wollstonecraft Shelley I was worried picking what was supposedly the first post apocalyptic novel for this podcast, but it’s taking forever to get there and we pick up this week with out protagonist returning home with his sick friend, and a budding romance with the dist...

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1255 - Guide to Spence & Funk | Multiplex Ep6

Sleep With Me - April 28, 2024 19:00 - 1 hour ★★★★★ - 15.5K ratings
The soft velvet of posters leads the way to a sleepy cereal solution. Please consider honoring the legacy of our long-time editor Karl by supporting these organizations he loved: NYC Mesh Sean Casey Animal Rescue RBG supports (and in her honor I support)- Friends of Hand in Hand - h...

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Mass Effect (From Memory)

Dan Bain's Sleepy Time Mumbles - April 28, 2024 01:00 - 35 minutes
Send us a Text Message. Mass Effect is one of my favourite games well known for its depth of characters and nuanced storytelling. But wouldn't you rather hear someone attempt to tell the story out of order and from memory? That sounds like sleepytime mumbles... A podcast you CAN miss. Support...

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Acts 23: Paul Escapes

Bible Bedtime (No Ads) - April 27, 2024 05:05 - 21 minutes ★★★★ - 8 ratings
Welcome to Bible Bedtime. Tonight I will read Acts 23. After that, I will read Psalm 55 and finish with the Lord’s Prayer and my own prayer of dedication. Our email is [email protected], or you can join us on Facebook! You can send a small donation to us on Venmo @Biblebedtime.  ...

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Heart Health Unmasked: COVID and Cardiac Wellness

HeartBEATS from Lifelong Learning™ - April 26, 2024 20:52 - 31 minutes - Video
It has been essential for healthcare professionals to be responsive to emerging knowledge from the scientific community to manage patients contracting the SARS-CoV-2 illness.  Dr. Jeff Hsu talks with Dr. Carrie Harvey about the cardiovascular risks with COVID-19, diagnostic tools, clinical manif...

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Acts 22: I'm a Citizen!

Bible Bedtime (No Ads) - April 25, 2024 22:35 - 20 minutes ★★★★ - 8 ratings
Welcome to Bible Bedtime. Tonight I will read Acts 22. After that, I will read Psalms 53 and 54 and finish with the Lord’s Prayer and my own prayer of dedication. Our email is [email protected], or you can join us on Facebook! You can send a small donation to us on Venmo @Biblebedt...

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#209 The Link Between HPV and Narcissistic Abuse: Healing Naturally from Cervical Dysplasia, Abnormal Pap Smears, and Narcissistic Relationships

How Humans Heal - April 25, 2024 17:22 - 24 minutes
In this episode, I'm going to be talking about the HPV virus and how there is an increased risk of cervical cancer when exposed to narcissism or narcissistic abuse, such as gaslighting.  This is a really important topic, especially for women who are going through the process of having an abnor...

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1254 - Bring It On - Watchalong - Part 1

Sleep With Me - April 24, 2024 19:00 - 1 hour ★★★★★ - 15.5K ratings
This week keeps the quiet cheers coming as Scooter watches half of Bring It On to bring you good sleep. Please consider honoring the legacy of our long-time editor Karl by supporting these organizations he loved: NYC Mesh Sean Casey Animal Rescue RBG supports (and in her honor I sup...

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A Relaxing Lunch at a 1930s Automat

Get Sleepy: Sleep meditation and stories - April 24, 2024 16:00 - 50 minutes ★★★★★ - 2.6K ratings
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: city ambience, rain on umbrella 🏙️ ☔️  Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana.  Welcome back, sleepyheads. Tonight, travelling back through the decades to the late 1930’s, w...

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Taurus’ Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories - April 22, 2024 16:00 - 48 minutes ★★★★★ - 2.6K ratings
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy, Sauna, Butterflies.  Welcome back, sleepyheads. Tonight, continuing our Zo...

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Our National Parks, by John Muir, Part 4

Boring Books for Bedtime Readings to Help You Sleep - April 22, 2024 11:00 - 53 minutes ★★★★★ - 349 ratings
Let’s celebrate Earth Day with more from Muir’s poetic ode to the spectacular natural wonders of North America. This time, we complete our relaxing tour of Yellowstone and head to beautiful Yosemite, the jewel of the Sierras. Truly the stuff of dreams.   Help us stay ad-free and 100% liste...

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Birds and their nests by Mary Howitt – Nightingales, Larks and More Oh My!

Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation - April 22, 2024 00:00 - 38 minutes ★★★★ - 52 ratings
Birds and their nests by Mary Howitt – Nightingales, Larks and More Oh My! We pick up with this listener favourite and learn the mating and nesting habits of several birds, including beloved songbirds like Nightingales, Skylarks and more. We learn how they migrate, about attempts to intro...

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1253 - Benn Broughten by The Crayon Rambler

Sleep With Me - April 21, 2024 19:00 - 1 hour ★★★★★ - 15.5K ratings
Bring It On Week has officially been broughten by the Crayon Rambler. Please consider honoring the legacy of our long-time editor Karl by supporting these organizations he loved: NYC Mesh Sean Casey Animal Rescue RBG supports (and in her honor I support)- Friends of Hand in Hand - h...

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Acts 21: Paul Beaten

Bible Bedtime (No Ads) - April 21, 2024 05:55 - 22 minutes ★★★★ - 8 ratings
Welcome to Bible Bedtime. Tonight I will read Acts 21. After that, I will read Psalm 52 and finish with the Lord’s Prayer and my own prayer of dedication. Our email is [email protected], or you can join us on Facebook! You can send a small donation to us on Venmo @Biblebedtime.  ...

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#208 Holistic Wellness for Women: Embracing a Multifaceted Approach to Health and Empowerment with Katie Wells

How Humans Heal - April 19, 2024 01:25 - 32 minutes
In this episode, I get to introduce you to Katie Wells, who is known as the Wellness Mama. She runs and hosts the Wellness Mama podcast, has written books, and created her own product line, all with the goal of helping moms and families with their health and wellness. If you would like to lear...