Latest Hair pulling Podcast Episodes
Ep 34. FINALE - Hot Water in the Morning
Fidget - January 26, 2024 19:28 - 1 hour ★★★★★ - 6 ratingsThe Finale episode of Fidget. Listen for life and show updates. IG: @hotwaterinthemorning IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 33. Do you want to make a snowball
Fidget - April 16, 2023 10:00 - 1 hour ★★★★★ - 6 ratingsAm I bored of my BFRB? What is intentional peer support? How can we move from helping to learning together? How to advocate for BFRBs? Fly fly nothing’s perfect! Guest: Jen - @origamistoryclub IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more info...
Ep 32. When will my reflection show
Fidget - March 11, 2023 01:00 - 58 minutes ★★★★★ - 6 ratingsWhat is the overlap between BFRBs and trauma? What are the stages of change? How do we help clients set expectations? Do people know what they are signing up for when they start therapy? Guest: Lisa Conway, PhD - Exposuretherapychicago.com IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted...
Ep 31. Bird set free
Fidget - February 13, 2023 20:00 - 1 hour ★★★★★ - 6 ratingsWhat is the overlap between boxing and therapy? What sets the psychodynamic approach apart? What can animals teach us about our BFRB? What role does attachment play in managing BFRBs? Guest: Stacy Nakell, LCSW - @stacynakell_lscw - stacynakell.com IG: @fidgetpodcast https://fidgetpodcast.com/ ...
Ep 30. Hold on loosely
Fidget - January 14, 2023 21:00 - 57 minutes ★★★★★ - 6 ratingsHow does psychological flexibility help us? What am I overfixated on? How can I live to my values? Guest: Pam Katz, LCSW - Northshorementalwellness.com IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 29. Close my eyes and swung
Fidget - November 15, 2022 16:00 - 59 minutes ★★★★★ - 6 ratingsWhat has forced me to confront my mental health? How honest am I with myself? Can we be excited about our challenges? Have I overextended myself? How long does it take to become fluent with our own bodies? Guest: Eric Callison @arbre.de.deuil IG: @fidgetpodcast https://fidgetpodcast.com/ Hos...
Ep 28. Special Low Fuel Light Edition
Fidget - October 15, 2022 17:00 - 1 hour ★★★★★ - 6 ratingsWhat are my standards compared to that of others? What is the danger of a single story? Why do we cringe about something we made in our past? What are our creative defence mechanisms? Guests: Cheyenne IG @skinpicking_illustrator Thomas https://2022festival.vaff.org/product/international-canadi...
Ep 27. Let me see what spring is like
Fidget - September 15, 2022 16:00 - 1 hour ★★★★★ - 6 ratingsIs mental health accessible to everyone? What isn't affected by our BFRB? How do we gaslight our own experience? How do we build trust with ourselves? Guest: Joyce @pullyoselftogether IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 26. I jumped across
Fidget - August 15, 2022 16:00 - 1 hour ★★★★★ - 6 ratingsHow can I help others understand the BFRB experience? Would I be less anxious if I had more money? How far along am I on my journey? Guest: Myes @mylesdunnephoto IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 25. Standing up there caught in the spotlight
Fidget - July 15, 2022 14:00 - 1 hour ★★★★★ - 6 ratingsDo I have performance anxiety? Does thinking in a different langauge change how I view myself? How have I defined gross? How do I look for patterns? Am I a nerd? Guest: Anja @bfrbcoping IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 24. You and I can both get jobs
Fidget - June 15, 2022 15:00 - 57 minutes ★★★★★ - 6 ratingsHow much can we plan? How much risk can we tolerate? Who should we protect? How can we understand each other? Guests: Wu Xiao IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
Ep 23. A true survivor feeling like a little kid
Fidget - May 15, 2022 16:00 - 37 minutes ★★★★★ - 6 ratingsWhat conversations have we been waiting to have? How can we help each other? How do we look for answers? What do we wish we could say to each other? Does anyone like being interviewed? Guests: Wu Xiao IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for m...
Ep 22. It starts in my toes
Fidget - April 15, 2022 16:00 - 26 minutes ★★★★★ - 6 ratingsWhat's down those internet wormholes? If we try everything, what will stick? How can we build healthy habits? What would happen if we lowered expectations for ourselves? Guests: Lindsay Carson IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more info...
Ep 21. You've got a friend
Fidget - March 15, 2022 21:00 - 59 minutes ★★★★★ - 6 ratingsWhy do we find ourselves revisiting the same topics over and over again? How to we pinpoint the language for our feelings? How do we integrate pain as part of the recovery process? How do we hold other people responsible? How do we choose our responses in the moment? IG: @fidgetpodcast https://...
21. You've got a friend
Fidget - March 15, 2022 21:00 - 59 minutes ★★★★★ - 6 ratingsWhy do we find ourselves revisiting the same topics over and over again? How to we pinpoint the language for our feelings? How do we integrate pain as part of the recovery process? How do we hold other people responsible? How do we choose our responses in the moment?
Ep 20. Remember those walls I built
Fidget - February 15, 2022 21:00 - 1 hour ★★★★★ - 6 ratingsWhat do secrets do to us? Is everything I believe true? What I feel when I hear my own life come out of other people's lives? How can we see the beauty of our own nervous system? Is it my job to please everyone? What is the value of self-doubt? How do we get in touch with our own skills? How do ...
Ep 19. A person that's not even me
Fidget - January 15, 2022 19:00 - 50 minutes ★★★★★ - 6 ratingsHow do we set boundaries? How do we practice them? How can we know when they are stepped on? What do we do when they are? Guests: Jo Elizalde, boundary setter Eric Callison @arbre.de.deuil IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more informati...
What learning to stop with hair pulling is really all about!
Winning from Trichotillomania - December 23, 2021 09:04 - 47 minutes ★★★ - 14 ratingsAlthough it may seem that physical damage on the outside is an important reason for wanting help, what is often more devastating is what this behavior is doing on the inside at the core of our being. In this episode, Rik, who helped Paul after 11 years of pulling, is interviewing him on this topi...
Ep 18. Don't let a day go wasted
Fidget - December 15, 2021 20:00 - 1 hour ★★★★★ - 6 ratingsWhy do we let the paints sit in the basement? What has a mind of its own? Why is it important to have colour in our life? How can we find our voice? How can we practice imperfection? What keeps you present? Featured guest: Allison Dawrant, @artbyalimac IG: @fidgetpodcast https://fidgetpodcast....
18. Don't let a day go wasted
Fidget - December 15, 2021 20:00 - 1 hour ★★★★★ - 6 ratingsWhy do we let the paints sit in the basement? What has a mind of its own? Why is it important to have colour in our life? How can we find our voice? How can we practice imperfection? What keeps you present? Featured guest: Allison Dawrant, @artbyalimac
17. Good Rocky's Revival
Fidget - December 02, 2021 00:00 - 31 minutes ★★★★★ - 6 ratingsWhy do I know so much about wigs? What value am I putting on my body? Where is this negative self talk coming from? How have I held myself back? Guests: Joyce Tran @pullyoselftogether Barbara Lally @thetrichsterdiaries
Ep 17. Good Rocky's Revival
Fidget - December 02, 2021 00:00 - 31 minutes ★★★★★ - 6 ratingsWhy do I know so much about wigs? What value am I putting on my body? Where is this negative self talk coming from? How have I held myself back? Guests: Joyce Tran @pullyoselftogether Barbara Lally @thetrichsterdiaries IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast....
16. I really do think you're strong enough now
Fidget - November 15, 2021 19:00 - 1 hour ★★★★★ - 6 ratingsWho is the pilot? Who is at fault? What can replace shame? What is more satisfying than a BFRB? How do we organize ourselves? When am I allowed to pull? Featured guest: Ellen Crupi, Director of Awareness at Habit Aware Watch this 4min video to learn how the Habit Aware bracelet works https://yo...
Ep 16. I really do think you're strong enough now
Fidget - November 15, 2021 19:00 - 1 hour ★★★★★ - 6 ratingsWho is the pilot? Who is at fault? What can replace shame? What is more satisfying than a BFRB? How do we organize ourselves? When am I allowed to pull? Featured guest: Ellen Crupi, Director of Awareness at Habit Aware Watch this 4min video to learn how the Habit Aware bracelet works https://yo...
15. Lean on me
Fidget - November 01, 2021 22:00 - 29 minutes ★★★★★ - 6 ratingsDid I know what I was doing? Why am I sharing my story? What version of myself do I get to know now? Guests: Barbara Lally @thetrichsterdiaries Eric Maniloff @techgripes Lauren McKeaney @pickingmefdn Gordon
Ep 15. Lean on me
Fidget - November 01, 2021 22:00 - 29 minutes ★★★★★ - 6 ratingsDid I know what I was doing? Why am I sharing my story? What version of myself do I get to know now? Guests: Barbara Lally @thetrichsterdiaries Eric Maniloff @techgripes Lauren McKeaney @pickingmefdn Gordon IG: @fidgetpodcast https://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy ...
Ep 14. There will be an answer
Fidget - October 15, 2021 18:00 - 1 hour ★★★★★ - 6 ratingsWhat are the underlying conditions of our BFRBs? How do you meet yourself with compassion? What we use as reminders? What does pain push us to do? Featured guest: Aneela Idnani, cofounder of Habit Aware Watch this 4min video to learn how the Habit Aware bracelet works https://youtu.be/nMKQM6zG5...
14. There will be an answer
Fidget - October 15, 2021 18:00 - 1 hour ★★★★★ - 6 ratingsWhat are the underlying conditions of our BFRBs? How do you meet yourself with compassion? What we use as reminders? What does pain push us to do? Featured guest: Aneela Idnani, cofounder of Habit Aware Watch this 4min video to learn how the Habit Aware bracelet works https://youtu.be/nMKQM6zG5...
13. I wrote it ten times or more
Fidget - October 01, 2021 21:00 - 21 minutes ★★★★★ - 6 ratingsWhat are the roots of my BFRB? Why do I make things so hard for myself? Is my list going to end? Why do I not know how to ask for help? Featured guests: Saharra Dixon @dramatichealtheducator Alli Dwyer @allidwy Mishel Andrashuna @skinstorieswithmish Gordon Megan Hunt @mhmeganhunt Eric Calliso...
Ep 13. I wrote it ten times or more
Fidget - October 01, 2021 21:00 - 21 minutes ★★★★★ - 6 ratingsWhat are the roots of my BFRB? Why do I make things so hard for myself? Is my list going to end? Why do I not know how to ask for help? Featured guests: Saharra Dixon @dramatichealtheducator Alli Dwyer @allidwy Mishel Andrashuna @skinstorieswithmish Gordon Megan Hunt @mhmeganhunt Eric Calliso...
Related Hair pulling Topics