Ep 22. It starts in my toes
Fidget
English - April 15, 2022 16:00 - 26 minutes - 18.5 MB - ★★★★★ - 6 ratingsHealth & Fitness mental health wellbeing bfrb nail biting hair pulling skin picking stigma recovery stories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 21. You've got a friend
Next Episode: Ep 23. A true survivor feeling like a little kid
What's down those internet wormholes? If we try everything, what will stick? How can we build healthy habits? What would happen if we lowered expectations for ourselves?
Guests:
Lindsay Carson
IG: @fidgetpodcast
https://fidgetpodcast.com/
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