21. You've got a friend

Fidget

English - March 15, 2022 21:00 - 59 minutes - 40.9 MB - ★★★★★ - 6 ratings
Health & Fitness mental health wellbeing bfrb nail biting hair pulling skin picking stigma recovery stories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 20. Remember those walls I built

Next Episode: Ep 22. It starts in my toes

Why do we find ourselves revisiting the same topics over and over again? How to we pinpoint the language for our feelings? How do we integrate pain as part of the recovery process? How do we hold other people responsible? How do we choose our responses in the moment?