Ep 14. There will be an answer

Fidget

English - October 15, 2021 18:00 - 1 hour - 42.1 MB - ★★★★★ - 6 ratings
Health & Fitness mental health wellbeing bfrb nail biting hair pulling skin picking stigma recovery stories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 13. I wrote it ten times or more

Next Episode: 15. Lean on me

What are the underlying conditions of our BFRBs? How do you meet yourself with compassion? What we use as reminders? What does pain push us to do?

Featured guest: Aneela Idnani, cofounder of Habit Aware
Watch this 4min video to learn how the Habit Aware bracelet works https://youtu.be/nMKQM6zG54w
Receive 10% off your order with the promo code FIDGET at Habitaware.com

IG: @fidgetpodcast
https://fidgetpodcast.com/

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