Winning from Trichotillomania
8 episodes - English - Latest episode: over 2 years ago - ★★★ - 14 ratingsInspiration, tips and insights relating to treatment of Trichotillomania.
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Episodes
What learning to stop with hair pulling is really all about!
December 23, 2021 09:04 - 47 minutes - 65.4 MBAlthough it may seem that physical damage on the outside is an important reason for wanting help, what is often more devastating is what this behavior is doing on the inside at the core of our being. In this episode, Rik, who helped Paul after 11 years of pulling, is interviewing him on this topic plus important lessons learned in becoming free from this behavior. Here are some of the things you will learn in this interview: * The impact this behavior had on Paul before, beyond appearance. ...
The best thing you can ever do for beating Trichotillomania
March 09, 2020 00:00 - 28 minutes - 39.2 MBInterview about learning to overcome Trichotillomania. About mindset, patterns in behavior that can be changed and lessons learned. Plus, advice for everyone still struggling. Not only to inspire you for learning to overcome this behavior. But also, as a general guiding principle for turning things around at times when we feel stuck and need help.
You can’t overcome Trichotillomania unless you address this!
February 02, 2018 12:46 - 26 minutes - 36.4 MBIn this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rather intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe that you can’t overcome Trichotillomania unless you address this. It’s one of the main reasons why people have great difficulty with overcoming this behavior on their own and often fight themselves ...
The essence of Trichotillomania and taking back control
February 02, 2018 12:46 - 24 minutes - 33.5 MBListen to this interview about the essence of Trichotillomania and tacking back control. You will learn more about the essence of Trichotillomania. What is at the core of this behavior. And the importance of learning to change this.
Something important I learned about Trichotillomania and why I care
June 12, 2017 17:19 - 7 minutes - 9.81 MBRik explaining something important he quickly learned from the first person he ever helped with Trichotillomania and why he cares so deeply in helping people who struggle with this behavior.
Quitting Hair Pulling – It Can Be Done
April 20, 2017 00:00 - 18 minutes - 25.7 MBIn this very personal interview, Kristi, a medical student, shares how she suffered from Trichotillomania for many years. Through many disappointments over time in trying to quite pulling, either on her own and with professional help, it kind of felt impossible to her that freeing herself from this behavior was possible. But after speaking to Rik she decided to ask him for his help. Now, looking back, she reveals for the very first time how she believes it actually can be done. Not only fo...
Half Of The Battle For Winning From Trichotillomania
October 07, 2016 00:00 - 47 minutes - 65.3 MBInterview with someone on learning to overcome Trichotillomania after almost 16 years. In it you will discover many wonderful insights. One of these insights clearly stood out, something she referred to as “half of the battle” and invites you to apply in your own life too if you suffer from this behavior.
Insights On Effective Treatment For Trichotillomania
November 21, 2014 00:00 - 41 minutes - 57.6 MBInterview with someone who overcame Trichotillomania after 18 years of intense hair pulling and shares her personal insights 13 months later on what helped her most!